Tandoori Marinade Recipes

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TANDOORI MARINADE

This yogurt-based marinade is a traditional Indian marinade. The acid in the yogurt works to tenderize the meat. Recipe does not give a marinating timeframe; however, if using it on meat you would need to marinate long enough for the yogurt to do its job of tenderizing the meat.

Provided by DailyInspiration

Categories     Indian

Time 10m

Yield 1 cups

Number Of Ingredients 8



Tandoori Marinade image

Steps:

  • Combine all ingredients and marinate meat and/or vegetables before grilling.

1 cup plain yogurt
2 garlic cloves, minced
1 teaspoon fresh ginger, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon salt
3/4 teaspoon garam masala
1/8 teaspoon ground red pepper

TANDOORI CHICKEN (MARINADE)

Marinate chicken and then bake. From King's Cooking Studio's Twenty Tasteful Years edition. This says "Since you might not be able to install a tandoori oven in your home, try this version. Rubbing the marinade into gashes in the chicken and marinating overnight help to create the tandoori flavor of this most favorite of India's chicken preparations." This is nice served on a bed of sliced tomatoes, onions green pepper and lemon wedges

Provided by Oolala

Categories     Chicken Breast

Time 8h10m

Yield 4 serving(s)

Number Of Ingredients 17



Tandoori Chicken (Marinade) image

Steps:

  • Place chicken in a shallow baking dish and pierce with a knife in 2-3 places on both sides of chicken.
  • In a bowl, place garlic, ginger, cumin, coriander, red pepper, and salt, and blend with a spoon.
  • Add yogurt, vinegar and lemon juice (optional) and blend well.
  • Rub marinade into gashes in the chicken pieces.
  • Cover and refrigerate and let stand at room temperature until dish can safely be placed in the oven,.
  • Baste the chicken pieces with half of the melted butter, 2 oz., and bake at 350 degrees for 40 minutes.
  • Remove chicken from the oven and baste with the remaining 2 oz. of butter, sprinkle with paprika.
  • Broil or grill for 6-8 minutes, turning pieces once.
  • Garnish with roasted cumin seeds and place on a serving dish.
  • Serve atop a bed of tomato slices, onions and green peppers with lemon wedges.

Nutrition Facts : Calories 474.6, Fat 30.2, SaturatedFat 16.5, Cholesterol 184.1, Sodium 898.5, Carbohydrate 13.4, Fiber 3.8, Sugar 4.6, Protein 40.1

3 1/2 lbs skinless chicken pieces
2 garlic cloves, minced
1 teaspoon ground ginger
1 teaspoon ground cumin
2 teaspoons ground coriander
1/2 teaspoon red pepper
1 teaspoon salt
5 tablespoons plain yogurt
1 tablespoon red wine vinegar
2 tablespoons lemon juice (optional)
4 ounces butter, melted, to be used after marination
1/2 teaspoon paprika
2 tablespoons cumin seeds, roasted
1 lemon, sliced into wedges
2 tomatoes, cut into 1/2 inch slices
1 onion, thinly sliced into rings
1 green pepper, seeded and sliced into strips (use chili pepper if you like)

CHICKEN TANDOORI

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 14



Chicken Tandoori image

Steps:

  • Preheat the broiler. Make shallow cuts in the chicken thighs with a sharp knife. Toss the chicken with the lemon juice and 1 1/2 teaspoons salt in a large bowl.
  • Pulse 2 tablespoons yogurt, the vegetable oil, onion, garlic, ginger, tomato paste, coriander, cumin, 11/2 teaspoons paprika and 1/2 teaspoon salt in a food processor to make a paste. Toss the chicken in the mixture and let marinate 15 minutes.
  • Place the chicken on a foil-lined broiler pan. Broil, turning once, until slightly charred and a thermometer inserted into the center registers 165 degrees F, 5 to 6 minutes per side.
  • Meanwhile, combine the remaining 1/2 cup yogurt and 1/4 teaspoon paprika, the cilantro and a pinch of salt in a bowl. Top the chicken with the yogurt sauce and serve with rice, if desired.
  • Per serving: Calories 237; Fat 9 g (Saturated 2 g); Cholesterol 115 mg; Sodium 1,266 mg; Carbohydrate 8 g; Fiber 2 g; Protein 30 g

8 skinless, boneless chicken thighs (about 2 1/2 pounds)
Juice of 1 lemon
Kosher salt
1/2 cup plus 2 tablespoons plain yogurt
1 tablespoon vegetable oil
1/2 small red onion, roughly chopped
3 cloves garlic, smashed
1 2 -inch piece ginger, peeled and roughly chopped
4 teaspoons tomato paste
2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 3/4 teaspoons hot paprika
2 tablespoons chopped fresh cilantro
Cooked rice, for serving (optional)

INDIAN TANDOORI CHICKEN

This is an authentic recipe for Tandoori chicken. Serve with long grain Basmati rice, cucumber salad, grilled veggies, roasted corn on the cob and finish off the meal with Kulfi (Indian ice cream).

Provided by Simmi Gupta

Categories     World Cuisine Recipes     Asian     Indian

Time P1DT45m

Yield 4

Number Of Ingredients 13



Indian Tandoori Chicken image

Steps:

  • Remove skin from chicken pieces, and cut slits into them lengthwise. Place in a shallow dish. Sprinkle both sides of chicken with salt and lemon juice. Set aside 20 minutes.
  • In a medium bowl, combine yogurt, onion, garlic, ginger, garam masala, and cayenne pepper. Mix until smooth. Stir in yellow and red food coloring. Spread yogurt mixture over chicken. Cover, and refrigerate for 6 to 24 hours (the longer the better).
  • Preheat an outdoor grill for medium high heat, and lightly oil grate.
  • Cook chicken on grill until no longer pink and juices run clear. Garnish with cilantro and lemon wedges.

Nutrition Facts : Calories 355.8 calories, Carbohydrate 13.7 g, Cholesterol 101.7 mg, Fat 18.8 g, Fiber 3.3 g, Protein 35.6 g, SaturatedFat 5.6 g, Sodium 733.5 mg, Sugar 6 g

2 pounds chicken, cut into pieces
1 teaspoon salt
1 lemon, juiced
1 ¼ cups plain yogurt
½ onion, finely chopped
1 clove garlic, minced
1 teaspoon grated fresh ginger root
2 teaspoons garam masala
1 teaspoon cayenne pepper
1 teaspoon yellow food coloring
1 teaspoon red food coloring
2 teaspoons finely chopped cilantro
1 lemon, cut into wedges

EASY TANDOORI MARINADE

This marinade is great with chicken or chicken on skewers. It can be used in the fry pan or on a grill or BBQ You can marinate for 30 minutes or use straight away. Should be adequate marinade to coat 8-10 chicken skewers/kebabs. To make the marinade as gluten free-ensure the yogurt and spices used are gluten-free.

Provided by Jubes

Categories     Australian

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7



Easy Tandoori Marinade image

Steps:

  • Combine all the ingredients and mix until smooth.
  • Coat meat or chicken and grill, fry or BBQ until cooked.

Nutrition Facts : Calories 94, Fat 4.7, SaturatedFat 2.7, Cholesterol 15.9, Sodium 81.6, Carbohydrate 9.2, Fiber 1.3, Sugar 5.9, Protein 5

1/2 cup plain yogurt
1/2 teaspoon chili powder
1/2 teaspoon turmeric
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon minced fresh ginger
1 teaspoon minced garlic

TANDOORI MARINADE FOR GRILLED CHICKEN

If you don't have a Tandoori Oven, this is a good, viable alternative to achieve those great Indian spice flavors. This recipe will produce enough marinade for about 20 chicken thighs and/or legs, which are the pieces that I like grilling the best. I usually grill the skin-on chicken over very hot charcoal, getting it golden brown, and then transfer it to a half-sheet sprayed with Pam, cover it with aluminum foil and finish it in the oven at 375-degrees F. for 30-40 minutes. The resulting chicken is moist and flavorful. This marinade is very easy to make. The original recipe came from The Columbus (Ohio) Dispatch and called for plain yogurt instead of sour creme -- you can use either. Cooking time includes an "average" marinating period. Enjoy!

Provided by Bone Man

Categories     Asian

Time 12h10m

Yield 2 cups marinade

Number Of Ingredients 9



Tandoori Marinade for Grilled Chicken image

Steps:

  • In a small skillet, heat the cooking oil over low heat.
  • Blend together cumin, curry powder, garlic powder, salt, ground ginger, and cayenne pepper. Pour this mix into the hot oil and stir until they begin to darken a bit in color, about 20-30 seconds total.
  • Remove from heat and pour into a medium mixing bowl. First, whisk in the vinegar, and then the sour creme.
  • Marinate your chicken pieces for 4-24 hours, depending upon the level of flavor you desire.

Nutrition Facts : Calories 544.8, Fat 54, SaturatedFat 17.2, Cholesterol 50.6, Sodium 2404.3, Carbohydrate 13.7, Fiber 2.5, Sugar 1.2, Protein 6.2

1/4 cup canola oil
3 tablespoons ground cumin
1 tablespoon curry powder (any kind)
2 teaspoons garlic powder
2 teaspoons salt
1 teaspoon ground ginger
1/2 teaspoon cayenne pepper
1/3 cup red wine vinegar
1 cup sour cream

TANDOORI MARINADE

The yogurt in this traditional Indian mixture tenderizes what you're marinating. Try grilling the meat or fish to add a smoky flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 2 cups, enough for 2 to 2 1/2 pounds of meat or fish

Number Of Ingredients 16



Tandoori Marinade image

Steps:

  • Whisk together ingredients in a nonreactive bowl. Arrange meat in a shallow nonreactive dish or resealable plastic bag. Cover with marinade; rub gently into meat. Cover; refrigerate for length of time specified below, turning meat occasionally.
  • Before cooking, remove meat from refrigerator and let it come to a cool room temperature. Cook as desired, basting occasionally with marinade during the first half of cooking.

1 cup plain yogurt
1 onion, coarsely chopped
1/4 cup loosely packed fresh cilantro, coarsely chopped
Zest of 1 lime
4 garlic cloves, coarsely chopped
2 to 3 tablespoons freshly grated ginger
2 tablespoons coarsely chopped fresh mint
1 teaspoon ground cumin
1 teaspoon garam masala
1 teaspoon ground turmeric
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
3 tablespoons olive oil
1 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper

TANDOORI CHICKEN

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 45m

Yield Serves 8

Number Of Ingredients 12



Tandoori chicken image

Steps:

  • Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  • Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  • Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.

Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium

juice 2 lemons
4 tsp paprika
2 red onions, finely chopped
16 skinless chicken thighs
vegetable oil, for brushing
300ml Greek yogurt
large piece ginger, grated
4 garlic cloves, crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric

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