Low Calorie Rice Pudding Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHIER CREAMY RICE PUDDING

The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!

Provided by MakeItHealthy

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 1h5m

Yield 4

Number Of Ingredients 10



Healthier Creamy Rice Pudding image

Steps:

  • Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
  • Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.

Nutrition Facts : Calories 362.6 calories, Carbohydrate 69.2 g, Cholesterol 59.3 mg, Fat 6.4 g, Fiber 2.1 g, Protein 9.2 g, SaturatedFat 3.2 g, Sodium 251.7 mg, Sugar 32.9 g

1 ½ cups water
¾ cup uncooked brown rice
1 ½ cups low-fat milk
⅓ cup white sugar
¼ teaspoon salt
½ cup low-fat milk
1 egg, beaten
⅔ cup raisins
1 tablespoon butter
½ teaspoon vanilla extract

EASIEST RICE PUDDING

The starch in Arborio rice -- typically used for risotto -- makes this pudding extra creamy.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 7



Easiest Rice Pudding image

Steps:

  • In a large saucepan, bring rice, sugar, salt, and 4 1/2 cups milk to a boil over medium-high. Reduce heat, cover, and simmer 25 minutes. Uncover and cook, stirring constantly, until rice is tender and pudding is creamy, 5 minutes. Stir in vanilla and remaining 1/4 cup milk.
  • Transfer to a serving dish and press plastic wrap directly on surface to prevent a skin from forming. Refrigerate until chilled, at least 1 hour (or up to 3 days). To serve, stir in heavy cream and sprinkle with cinnamon.

Nutrition Facts : Calories 202 g, Fat 8 g, Protein 6 g, SaturatedFat 4 g

1 cup Arborio rice
1/2 cup sugar
1/4 teaspoon coarse salt
4 3/4 cups whole milk, divided
1 1/2 teaspoons pure vanilla extract
1/4 cup heavy cream
Ground cinnamon, for serving

RICE PUDDING

Try our recipe for a gorgeously creamy, yet low in fat rice pudding. Serve this comforting dessert with jam or fruit

Provided by Good Food team

Categories     Dessert, Dinner, Supper

Time 2h5m

Number Of Ingredients 6



Rice pudding image

Steps:

  • Heat the oven to 150C/130C fan/gas 2. Wash and drain the rice. Butter a 850ml baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle in the nutmeg and top with the bay leaf or lemon zest.
  • Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken.

Nutrition Facts : Calories 214 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 21 grams sugar, Protein 8 grams protein, Sodium 0.2 milligram of sodium

100g pudding rice
butter, for the dish
50g sugar
700ml semi-skimmed milk
pinch of grated nutmeg or strip lemon zest
1 bay leaf, or strip lemon zest

EASY, CREAMY LOW-FAT RICE PUDDING

The use of short-grain sticky rice (also called glutinous rice for its texture) makes this dish creamy without the need for whole milk, cream, or butter. Cook the rice in a rice cooker, and it's even easier! You can find this variety of rice in almost any Asian market, many natural foods stores, and increasingly in the international section of mainstream supermarkets.

Provided by CHERYLAP

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 45m

Yield 6

Number Of Ingredients 11



Easy, Creamy Low-Fat Rice Pudding image

Steps:

  • Bring water to a boil in a medium saucepan. Add rice and stir; reduce to a simmer. Cover and cook until rice tender, about 20 minutes.
  • Increase heat to medium; add 1 3/4 cups milk, sugar, and salt. Cook and stir until thick and creamy, 10 to 12 minutes.
  • Beat remaining 3/4 cup milk with egg in a small bowl or glass measuring cup. Add 3 tablespoons of the hot rice mixture, 1 spoonful at a time, stirring each time to temper the egg. Pour mixture into the pan and stir for 1 more minute.
  • Remove from heat and stir in raisins, vanilla extract, and lemon extract. Mix in cinnamon and nutmeg. Serve hot or cold.

Nutrition Facts : Calories 375.8 calories, Carbohydrate 81.5 g, Cholesterol 33 mg, Fat 1.4 g, Fiber 2.6 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 160.4 mg, Sugar 27.2 g

2 cups water
2 cups uncooked short-grain sticky rice
2 ½ cups skim milk, divided
⅓ cup white sugar, or more to taste
¼ teaspoon salt
1 egg, beaten
⅔ cup golden raisins
½ teaspoon vanilla extract
⅛ teaspoon lemon extract
½ teaspoon ground cinnamon
1 pinch ground nutmeg, or to taste

LOW FAT RICE PUDDING

Make and share this Low Fat Rice Pudding recipe from Food.com.

Provided by Meg Sweetland Baker

Categories     Dessert

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8



Low Fat Rice Pudding image

Steps:

  • Put cooked rice, sugar, milk, vanilla, butter and raisins in a pot. Simmer until milk is absorbed, about 30 minutes. Add evaporated milk and continue to simmer and stir until absorbed, about 15 minutes. Add cinnamon and stir.
  • Spoon into serving dish and top with fat free whipped cream, if desired.

Nutrition Facts : Calories 613, Fat 3.9, SaturatedFat 2.2, Cholesterol 11.7, Sodium 141.4, Carbohydrate 128.6, Fiber 2.3, Sugar 40.3, Protein 14.9

2 cups rice, cooked
2 cups skim milk
1/2 cup sugar
5 1/2 ounces fat-free evaporated milk
1 tablespoon butter
1/2 cup raisins
1 teaspoon vanilla
1 teaspoon cinnamon

LOW FAT RICE PUDDING

Make and share this Low Fat Rice Pudding recipe from Food.com.

Provided by Country Cookin Mama

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Low Fat Rice Pudding image

Steps:

  • Combine rice, 1 1/2 cups milk and Splenda in a heavy saucepan.
  • Cook over medium heat, stirring occasionally, 15 to 20 minutes or until thick and creamy.
  • Heat the remaining 1/2 cup milk in a microwavable dish for one minute in the microwave. Slowly add to the beaten egg while whisking, making sure not to end with scrambled eggs.
  • Pour this mixture into the rice mixture and cook an additional 2 minutes stirring constantly.
  • Add Vanilla and Cinnamon.
  • Serve warm or chilled.
  • Good with a dallop of lite cool whip!

1 1/2 cups cooked long-grain rice
2 cups skim milk, divided
1/2 cup Splenda sugar substitute
1 large egg, beaten
2/3 cup raisins
1 teaspoon vanilla
1 teaspoon cinnamon

LOW CALORIE RICE PUDDING

I LOVE rice pudding and was dieting and decided to tweak a rice pudding recipe to make it lower in calories ;)

Provided by Grill Goddess

Categories     Dessert

Time 3h5m

Yield 8 serving(s)

Number Of Ingredients 7



Low Calorie Rice Pudding image

Steps:

  • Stir in an oven proof dish, rice, milk and splenda.
  • Bake at 275 degrees for 3 hours.
  • Stir pudding frequently. Add more milk, if the pudding starts to dry out.
  • Once pudding is done, in vanilla, cinnamon and butter.
  • Spoon into individual servings and chill.

Nutrition Facts : Calories 128.5, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.8, Sodium 50.3, Carbohydrate 20.3, Fiber 0.3, Sugar 6.2, Protein 5.2

3/4 cup rice
4 cups 2% low-fat milk
3 tablespoons Splenda sugar substitute
1 teaspoon vanilla
1 teaspoon reduced-calorie butter or 1 teaspoon light butter
1/4 teaspoon ground cinnamon
2% low-fat milk

More about "low calorie rice pudding recipes"

RICE PUDDING - EATINGWELL
Web Jun 3, 2016 4.1 (7) 7 Reviews Made with nonfat milk, this comforting rice pudding (delicious for breakfast, too) has a lovely creamy consistency …
From eatingwell.com
4.1/5 (7)
Total Time 35 mins
Author Eatingwell Test Kitchen
Calories 231 per serving
  • Combine milk, rice, raisins and sugar in a heavy medium saucepan. Bring to a boil, stirring. Reduce heat to low and simmer, uncovered, stirring often, until the rice is tender and the pudding is creamy, 20 to 25 minutes. (Stir almost constantly towards the end to prevent scorching.)
  • Stir in lemon zest, vanilla and salt and pour the pudding into a serving bowl or individual bowls. Let cool slightly. Serve warm or chilled, dusted with cinnamon, if desired.
rice-pudding-eatingwell image


HEALTHY RICE PUDDING (VEGAN) - LEXI'S CLEAN KITCHEN
Web Apr 16, 2018 Sea Salt Maple Sugar (this is easy to swap out with your sweetener-of-choice) Raisins Cinnamon Sticks and Ground Cinnamon …
From lexiscleankitchen.com
4.9/5 (16)
Total Time 55 mins
Servings 4
Calories 160 per serving
  • In a medium sauce pan (see note), add rinsed and drained rice and add water just enough to cover the rice. Heat pan on medium. Once rice has reached a boil, turn heat to medium low and let water reduce for 10 minutes, or sooner if the liquid has already evaporated. Take care not to let the water evaporate out completely. If there is any excess water at the end of 10 minutes, drain it out.
  • Add coconut milk, cinnamon sticks and salt and bring up to a gentle simmer on medium to medium-low heat. Simmer, uncovered, for 25 minutes and stir the pan every few minutes to make sure the rice does not stick.
  • Add raisins and sugar, and turn the heat to low. Cook for an additional 15 minutes, uncovered, stirring frequently, until the rice has absorbed most of the liquid and it has thickened up.
healthy-rice-pudding-vegan-lexis-clean-kitchen image


HEALTHY RICE PUDDING RECIPE - THE DIET CHEF
Web Oct 19, 2015 Instructions In a medium sized pot add in (1) Cup (100g) brown rice (3) Cups (710mL) unsweetened vanilla almond milk (1 ½) tablespoon (22mL) low-calorie/calorie-free pancake syrup (1) teaspoon …
From thedietchefs.com
healthy-rice-pudding-recipe-the-diet-chef image


RICE PUDDING, LIGHTENED UP | FOOD NETWORK HEALTHY …
Web In order to keep calories and fat in check, use more of the lower calorie milks (like whole milk and soy milk) and then top off the pudding with a few spoonfuls of higher-fat milk like...
From foodnetwork.com
rice-pudding-lightened-up-food-network-healthy image


HOW TO MAKE A LOW-CALORIE RICE PUDDING - STEP TO …
Web Oct 9, 2018 1 cinnamon stick, or cinnamon powder Recommended recipe: A Pear Pie Is A Healthy Dessert for Your Diet How to make low-calorie rice pudding First, rinse the rice and strain it. Then, boil in water. Afterward, …
From steptohealth.com
how-to-make-a-low-calorie-rice-pudding-step-to image


LOW-FAT RICE PUDDING | KOSHER AND JEWISH RECIPES
Web Combine the rice, milk, sugar, and salt in a medium saucepan and blend everything together. Cook over medium heat for approximately 20 minutes, until the mixture thickens and most of the liquid has evaporated. Remove …
From thejewishkitchen.com
low-fat-rice-pudding-kosher-and-jewish image


10 BEST LOW FAT LOW SUGAR RICE PUDDING RECIPES
Web Jun 6, 2023 rice, honey, frozen orange juice concentrate, butter, long grain rice and 5 more Rice Pudding Sobre Dulce y Salado sugar, rice, vanilla extract, brown sugar, almond extract, egg and 4 more
From yummly.com
10-best-low-fat-low-sugar-rice-pudding image


HEALTHIER RICE PUDDING RECIPE | DELICIOUS. MAGAZINE
Web Rice pudding is notoriously calorific, but simple to make healthier. We’ve swapped the classic cream and full-fat milk combination for semi-skimmed milk, adding just enough Greek yogurt at the end to give that essential …
From deliciousmagazine.co.uk
healthier-rice-pudding-recipe-delicious-magazine image


RICE PUDDING IN SLOW COOKER, INSTANT POT OR HOB
Web Nov 7, 2019 STEP 2. Add the milk, sweetener and vanilla if using. Stir well. STEP 3. Stir in the rice. STEP 4. Cover and set to cook on LOW for 2 hours if you are able to programme your machine. The pudding might cook …
From supergoldenbakes.com
rice-pudding-in-slow-cooker-instant-pot-or-hob image


LOW CALORIE CINNAMON RICE PUDDING RECIPE RECIPE | RECIPES.NET
Web Jun 4, 2023 Instructions. In a medium saucepan, combine uncooked rice, milk, sugar and salt. Bring to a boil over medium heat, stirring constantly. Reduce heat to low and let …
From recipes.net


RICE PUDDING RECIPES | BBC GOOD FOOD
Web Collection Rice pudding recipes Rice pudding recipes 16 Recipes Magazine subscription – your first 5 issues for £5 + FREE spice blend with your August issue Stir up childhood …
From bbcgoodfood.com


CROCKPOT RICE PUDDING-LOW CALORIE RECIPE - RECIPES.NET
Web Feb 13, 2023 Cover and cook on high for 2 hours. Cook until the contents of the crockpot become soft and make sure to stir frequently. In a bowl, mix the sugar, eggs, evaporated …
From recipes.net


CREAMY RICE PUDDING WITH RHUBARB | FOODLAND ONTARIO
Web Pudding: In medium saucepan, stir together water, rice and salt. Bring to boil over medium-high heat. Cover, reduce heat to low and simmer gently until water is completely …
From ontario.ca


LOW CALORIE CROCK-POT RICE PUDDING - BIGOVEN
Web INSTRUCTIONS. Spray crock-pot with Pam. Pour milk and rice into pot, cover and cook on high for 2 hours. Cook until soft and stir often. Mix sugar, eggs and evaporated milk & …
From bigoven.com


HOW TO MAKE THE ABSOLUTE EASIEST RICE PUDDING | KITCHN
Web Jun 12, 2021 Instructions. Measure out the rice and milk. Place 1 cup uncooked short-grain or long-grain white rice, or 3 cups cooked rice in a large saucepan. Add 4 cups …
From thekitchn.com


HEALTHY DESSERT RICE PUDDING | DIETHOOD
Web Jan 10, 2011 To start, we only need rice, milk, and a bit of salt. Plus a saucepan or soup pot. Combine all those 3 together in the pot and bring to a boil; reduce heat and continue …
From diethood.com


10 BEST LOW CALORIE RICE PUDDING RECIPES | YUMMLY
Web Jun 5, 2023 bell pepper, green onions, yellow onions, rice, boneless pork loin roast and 6 more
From yummly.com


Related Search