Low Carb Bacon Wrapped Chicken Tenders Recipes

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BACON-WRAPPED CHICKEN TENDERS

Turkey bacon-wrapped chicken tenders with the perfect balance of smoky and sweet. Using smoked paprika makes them taste like they came straight off a barbecue grill.

Provided by Soup Loving Nicole

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 40m

Yield 6

Number Of Ingredients 7



Bacon-Wrapped Chicken Tenders image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place a cooling rack on top of a rimmed baking sheet.
  • Mix paprika, salt, and onion powder together in a small bowl. Sprinkle seasoning over both sides of each chicken tender. Wrap each tender with two strips of bacon, tucking the ends in to secure.
  • Mix brown sugar and chili powder together in a small bowl. Gently roll each bacon-wrapped tender in the brown sugar mixture, pressing down to ensure good coverage.
  • Arrange tenders on top of the prepared cooling rack, making sure to not overcrowd.
  • Bake in the preheated oven until bacon is crisp and chicken is no longer pink in the center and the juices run clear, about 30 minutes.

Nutrition Facts : Calories 236.5 calories, Carbohydrate 13.9 g, Cholesterol 83.5 mg, Fat 7.5 g, Fiber 0.6 g, Protein 27.7 g, SaturatedFat 2 g, Sodium 685.3 mg, Sugar 12.4 g

1 teaspoon smoked paprika
1 teaspoon salt
1 teaspoon onion powder
12 chicken tenders
12 slices turkey bacon, cut in half lengthwise
⅓ cup light brown sugar
1 tablespoon chili powder

LOW-CARB BACON-WRAPPED CHICKEN TENDERS

Make and share this Low-Carb Bacon-Wrapped Chicken Tenders recipe from Food.com.

Provided by gailanng

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Low-Carb Bacon-Wrapped Chicken Tenders image

Steps:

  • Season tenders with salt and pepper. Place a sage leaf on each chicken tender, then wrap each with a bacon slice.
  • In a large skillet, heat oil over medium-high. Add tenders, sage side down, and cook until fat is rendered and bacon is browned, about 6 minutes. Flip and cook until tenders are cooked through, 6 minutes. With tongs, transfer to a wire rack set on a rimmed baking sheet to drain.

8 fresh sage leaves
8 chicken tenders or 1 1/4 lbs chicken tenders
salt
fresh ground black pepper
8 slices bacon (thin type slices or thin bacon)
1/2 teaspoon extra virgin olive oil

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