Low Carb Doughnut Muffins Recipes

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LOW CARB "DOUGHNUT" MUFFINS

Low Carb "Doughnut" Muffins from Laura Dolson, your Guide to Low Carb Diets. These muffins are meant to taste like doughnuts. I found this recipe on a low carb site.

Provided by Miss Annie in Indy

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 15



Low Carb

Steps:

  • Preheat oven to 350.
  • Butter muffins pan.
  • Mix flax meal, almond meal, baking powder, salt, nutmeg, cinnamon and sweetner well (If using dry sweetner add in this step, if using liquid sweetner add in next step).
  • Add eggs, 1/2 cup melted butter, buttermilk and sweetner.
  • Mix well.
  • Fill muffin cups a bit over half way.
  • Bake for about 20 minutes, until the tops are golden brown.
  • Cool until you can handle them, then dip the tops in the remaining melted butter followed by the splenda/cinnamon mixture.
  • Note: The last step can be omitted altogether as they are quite sweet enough.

Nutrition Facts : Calories 237.2, Fat 21.4, SaturatedFat 7.5, Cholesterol 96.4, Sodium 291.1, Carbohydrate 6.9, Fiber 5.1, Sugar 1.3, Protein 6.8

1 cup flax seed
1 cup almond meal
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 1/4 teaspoons nutmeg
1 teaspoon cinnamon
1 cup artificial sweetener (I use about 1/3 cup but am writing the recipe as written)
1/2 cup butter, melted (again about 1/3 cup)
4 eggs, beaten
1/2 cup buttermilk, plus
2 teaspoons buttermilk
2 tablespoons butter, melted
1/2 cup powder Splenda sugar substitute
2 teaspoons cinnamon

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