Low Carb Garlic Cheddar Biscuts Made Wsoy Flour Recipes

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LOW CARB GARLIC CHEDDAR BISCUTS MADE W/SOY FLOUR

Found a recipe for this and I made a few changes. just made them a little while ago and me and my step-daughter LOVE them! 57 calories and 1.2 carbs for each one for this batch. when I made them I did little disc. probably a tablespoonful then kind of flatten! The bottoms are cheddar crispy and they are soft and yummy like a...

Provided by Holly Miller

Categories     Other Breakfast

Time 20m

Number Of Ingredients 8



Low Carb Garlic Cheddar Biscuts made w/Soy Flour image

Steps:

  • 1. Add soy flour, baking powder, and salt in a medium bowl. Mix until incorporated.
  • 2. Add Cheese to mixture, mix well
  • 3. Mix egg and yogurt and add to mixture above! (I use my hands at this stage).
  • 4. Grab about 1 tablespoonful and kind of flatten them into disc. I got 17 out of this batch, you may get more or less depending on size. I added all the calories and carbs then divided by 17.
  • 5. spread the butter on each one and sprinkle with your choice of spices or cheese!
  • 6. bake at 350 degrees for 12-15 minutes! the bottoms get crispy and the biscuit stays soft..my step-daughter said they taste a little like red lobsters biscuits! ENJOY!!!!!

1 c soy flour
1 tsp baking powder
1/2 tsp salt
1 1/2 c sharp cheddar cheese
1 large egg
1/4 c plain greek yogurt
2 Tbsp melted butter
1 Tbsp garlic powder or roasted garlic powder

BUTTERY GARLIC AND SHARP CHEDDAR BISCUITS - LOW CARB

These biscuits turn out buttery, delicious, and all-around amazing! Best part of all, they weigh in at about 1 net carb per biscuit. One of my best low carb recipes to date!

Provided by getfitkate

Categories     Breads

Time 20m

Yield 8 biscuits, 8 serving(s)

Number Of Ingredients 7



Buttery Garlic and Sharp Cheddar Biscuits - Low Carb image

Steps:

  • Preheat oven to 400 degrees.
  • Line a cookie sheet with foil, and grease.
  • Whisk together eggs, butter, salt, and garlic powder.
  • Add coconut flour and baking powder and whisk until there are no lumps.
  • Fold in cheese.
  • Drop batter by the 1.5 oz (ice cream) scoop onto greased cookie sheet.
  • Bake for 15 minutes, or until lightly browned.
  • Let cool in pan for 5-10 minutes before removing and serving. Make sure that biscuits are completely cool before storage or they won't stay crisp.

1/4 cup butter, melted and slightly cooled
1/3 cup sifted coconut flour
4 eggs
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon baking powder
1 cup sharp cheddar cheese, shredded

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