Low Carb Lemon Fluff Recipes
LOW CARB LEMON FLUFF
Light, refreshing truly low carb treat made with s/f jello, yogurt and frozen whipped topping, and is low fat, low sugar and perfect for any diet. This is an old clipping from a Woman's Day (?) magazine. Prep time does not include chilling time.
Provided by MNLisaB
Categories Dessert
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In a small bowl, stir together gelatin and 1 cup boiling water for 2 minutes.
- Add 1/2 cup cold water and the yogurt.
- Cover and chill for 10 minutes.
- Beat until frothy and fold in thawed whipped topping.
- Spoon lemon mixture into four 4 ounce ramekins with parchment paper collars.
- Chill for about an hour or two, remove collars before serving.
Nutrition Facts : Calories 109, Fat 0.9, SaturatedFat 0.6, Cholesterol 3.4, Sodium 73.2, Carbohydrate 11.1, Sugar 4, Protein 14.7
LOW CARB ALMOND MUFFINS
Delicious low carb muffins. I got this recipe from Food.com with the title "corn bread muffins" but these are not like corn bread. The taste and texture are more like soft muffins like the ones you get from Famous Dave's but without all the carbs. I have been making these every weekend for about 3 months and my husband and I split one every morning. You can also make a tasty low carb icing but I find these to bee took sweet so I always cut the Splenda in half on those. Also note: You can add 1 Tsp lemon extract and 1 Tsp poppy seeds for a fabulous variation.
Provided by tkaylor
Categories Quick Breads
Time 23m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350.
- Mix together the Almond Flour, Baking Powder and Splenda.
- Melt the butter and beat the eggs.
- Add the melted butter, beaten eggs, heavy cream and water.
- Spray muffin pan with Pam (or equivalent) - I like the Pam Baking Spray.
- Bake for 18 minutes. This should allow them to fluff up nicely.
- Makes 5 - 6 good sized muffin.
Nutrition Facts : Calories 141.1, Fat 11.1, SaturatedFat 6.5, Cholesterol 89.2, Sodium 153.8, Carbohydrate 9.1, Sugar 7.7, Protein 2.3
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