Low Carb Pancakes Flax Seed Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FABULOUS FLAX-SEED PANCAKES

Make and share this Fabulous Flax-Seed Pancakes recipe from Food.com.

Provided by live_2_dream

Categories     Breakfast

Time 10m

Yield 2 pancakes

Number Of Ingredients 10



Fabulous Flax-Seed Pancakes image

Steps:

  • Mix first seven ingredients in a small bowl. (The baking powder blobs up so you have to stir really well until it dissolves).
  • Spray a heated pan with non-stick spray and pour in half of the mixture. It will immediately sort of fluff up like a pancake. Brown on one side and flip. I cooked about 2 minutes on each side.
  • The "frosting" for this is optional; mix together the last three ingredients in a small cup and spread on pancakes. You can experiment with the ingredients to alter the sweetness. Also, try topping with some fat free yogurt in phase 2.

Nutrition Facts : Calories 142.9, Fat 9.4, SaturatedFat 3.2, Cholesterol 15.9, Sodium 350.7, Carbohydrate 6.7, Fiber 2.9, Sugar 3, Protein 8.8

1/2 cup all-white liquid egg substitute
3 tablespoons ground flax seeds
1 teaspoon baking powder
1/2 teaspoon vanilla
2 (1 g) packets Splenda sugar substitute
cinnamon
nutmeg
2 tablespoons cream cheese
vanilla
0.5 (1 g) packet Splenda sugar substitute

LOW CARB PANCAKES (FLAX SEED)

This is a recipe from Curbingcarbs. It is a pretty good alternative to the real thing for those of us on a low carb diet. The texture is almost perfect.

Provided by Easy T

Categories     Breakfast

Time 6m

Yield 6 Pancakes, 2 serving(s)

Number Of Ingredients 6



Low Carb Pancakes (Flax Seed) image

Steps:

  • Mix together all the ingredients with a whisk. Batter should be a bit runny.
  • Cook in a lightly greased skillet as you would any pancake recipe.
  • Drop batter on surface in large spoonfulls.
  • Cook until each side is lightly browned.
  • Serve with butter and low carb store bought syrup.

Nutrition Facts : Calories 444.7, Fat 39.9, SaturatedFat 17.1, Cholesterol 260.6, Sodium 307.7, Carbohydrate 10.1, Fiber 7.7, Sugar 1.2, Protein 14.3

1/2 cup flax seed meal
2 eggs
1/4 cup heavy whipping cream
3 tablespoons cottage cheese
2 tablespoons butter, melted
1/4 teaspoon baking powder

PANCAKES WITH GROUND FLAX / FLAX SEED

Puffy, fluffy, crispy! This is very loosely based off a "Reader's Quick Recipe" from May 2007's Bon Appetit magazine. I have also made this with 1 1/2 c. flour, 1/4 c. flax, 3 t. baking powder, & 1% milk. Slightly healthier; not as much raving from DH ;-)

Provided by DoubletheGarlic

Categories     Breakfast

Time 40m

Yield 18 pancakes

Number Of Ingredients 11



Pancakes With Ground Flax / Flax Seed image

Steps:

  • Whisk first six ingredient in a large bowl.
  • Whisk milk, eggs and vanilla in a medium bowl, then whisk in the butter.
  • Stir milk mixture into the dry mixture.
  • Add a generous amount of oil or butter to a large nonstick griddle over medium heat.
  • Drop a 1/4 cup batter onto the hot griddle for each pancake.
  • Cook until brown, approximately 2 minutes per side.
  • Serve with syrup and butter -- enjoy!

1 3/4 cups unbleached all-purpose flour
1/4 cup ground flax seeds
3 tablespoons sugar
4 teaspoons baking powder
3/4 teaspoon salt
1/4 teaspoon cinnamon
2 cups whole milk
2 large eggs
1 teaspoon vanilla extract
1/4 cup unsalted butter, melted
oil (for frying) or butter (for frying)

More about "low carb pancakes flax seed recipes"

ALMOND & FLAX PANCAKES (GLUTEN-FREE & NO SUGAR) – …
Web Mar 24, 2023 This almond and flax pancakes recipe is gluten and dairy free made with almond flour and almond milk. This recipe is also sugar …
From yumeating.com
5/5 (1)
Category Breakfast, Brunch
Cuisine American, European
Calories 54 per serving
almond-flax-pancakes-gluten-free-no-sugar image


FLAXSEED PANCAKES - CRAFTY COOKING MAMA
Web Apr 13, 2017 Combine all the ingredients and get them on the griddle. This recipe makes about 4 pancakes – enough for one hearty appetite. This …
From craftycookingmama.com
4/5 (6)
Estimated Reading Time 3 mins
Category Breakfast
Total Time 10 mins
flaxseed-pancakes-crafty-cooking-mama image


ALMOND FLOUR & FLAX SEED PANCAKES - RULED ME
Web 1 teaspoon baking powder ½ teaspoon nutmeg ½ teaspoon cinnamon Pinch of salt The Execution 1. In a mixing bowl, add your almond flour, flax …
From ruled.me
Estimated Reading Time 4 mins
almond-flour-flax-seed-pancakes-ruled-me image


ALMOND FLOUR PANCAKES WITH FLAX - SLENDER KITCHEN
Web Feb 15, 2022 Quick and Easy Make Ahead Breakfast Recipes Almond Flour Pancakes with Flax By Kristen McCaffrey Updated on Jun 1, 2023 …
From slenderkitchen.com
5/5 (1)
Category Breakfast
Author Kelli R
Calories 235 per serving
almond-flour-pancakes-with-flax-slender-kitchen image


KETO PANCAKES (FLUFFY LOW CARB PANCAKES) - WHOLESOME …
Web Mar 5, 2022 Don’t add too much, or the pancakes will be too “wet”. Cook. Preheat a large, oiled, non-stick pan on the stove over medium-low to medium heat. Drop the batter onto the hot pan and form into circles. …
From wholesomeyum.com
keto-pancakes-fluffy-low-carb-pancakes-wholesome image


GREEK YOGURT AND FLAX PANCAKES WITH BERRIES - SLENDER …
Web May 1, 2023 Breakfast Flax Seeds Freezer Friendly Kid Friendly Make Ahead Quick and Easy Make Ahead Breakfast Recipes Greek Yogurt and Flax Pancakes with Berries By Kristen McCaffrey Updated on May 1, …
From slenderkitchen.com
greek-yogurt-and-flax-pancakes-with-berries-slender image


BANANA FLAX PANCAKES - SLENDER KITCHEN
Web Sep 23, 2022 Quick and Easy Make Ahead Breakfast Recipes Banana Flax Pancakes By Kristen McCaffrey Updated on Sep 23, 2022 These tasty Banana Flax Pancakes are nutritious, filling, and a great way to make …
From slenderkitchen.com
banana-flax-pancakes-slender-kitchen image


FLAXSEED MEAL PANCAKES (LOW CARB) RECIPE | SPARKRECIPES
Web Jul 4, 2019 1 tsp Vanilla Extract 1 tsp Cinnamon, ground Tips Low Carb. Keto Friendly. Nut-Free. Soy-Free. Gluten-Free. Could be made dairy free by using almond milk or other milk substitute for the 1/2 and 1/2. …
From recipes.sparkpeople.com
flaxseed-meal-pancakes-low-carb-recipe-sparkrecipes image


ALMOND FLOUR PANCAKES (EASY & FLUFFY!) - WHOLESOME …
Web May 6, 2022 Preheat an oiled pan on the stove at medium-low heat. Pour circles of batter onto the pan, 1/8 cup (30 mL) at a time for 3 in (8 cm) pancakes. Cover and cook about 1 1/2 to 2 minutes, until bubbles start …
From wholesomeyum.com
almond-flour-pancakes-easy-fluffy-wholesome image


17 DAIRY FREE LOW CARB KETO PANCAKES | HEALTHFUL PURSUIT
Web Apr 12, 2016 There are so many other ways that we can make pancakes, using low-carb, keto ingredients, like coconut or almond flour, nut or seed butters, flax seed meal, and even pork rinds! Keto shopping lists, …
From healthfulpursuit.com
17-dairy-free-low-carb-keto-pancakes-healthful-pursuit image


KETO SAVORY ALMOND FLOUR PANCAKES - DIVALICIOUS RECIPES
Web Feb 21, 2012 Instructions. In a medium bowl mix all the ingredients until you have a smooth batter. Heat the oil in a frying pan on a medium heat or cook in a mini Dash skillet. Pour about ¼ cup of the batter into the frying …
From divaliciousrecipes.com
keto-savory-almond-flour-pancakes-divalicious image


BEST CARBQUIK PANCAKE RECIPE WITH CINNAMON AND FLAX …
Web Apr 14, 2019 I start with all the dry mixes and add the egg, milk and water as needed. The cinnamon and ground flax seed aren’t required, but do give it some extra flavor. Most people seem to have a preference on the …
From linneyville.com
best-carbquik-pancake-recipe-with-cinnamon-and-flax image


4-INGREDIENT LOW CARB PANCAKES - COTTER CRUNCH
Web Apr 14, 2022 Place all of the ingredients in a large bowl. Use an immersion blender (a regular hand blender or a blender with a whisk attachment) to blend the ingredients for about 1 minute or until the nut butter is …
From cottercrunch.com
4-ingredient-low-carb-pancakes-cotter-crunch image


KETO PUMPKIN FLAX PANCAKES RECIPE - ATKINS
Web INGREDIENTS 3 large Egg (Whole) 0 1/4 cup Pumpkin (Without Salt, Canned) 0 1/8 cup Coconut Milk Unsweetened 3 tablespoon Vegetable Oil 1 tsp Vanilla Extract 1 tbsp …
From atkins.com


15 EASY LOW CARB PANCAKES FOR A KETO BREAKFAST
Web Jun 30, 2020 Flourless Cinnamon Egg Fast Pancakes. These cinnamon Egg Fast pancakes are super low carb. This recipe is suitable for gluten free, keto, Banting, and …
From lowcarbyum.com


LOW-CARB PANCAKES (FLAX SEED) RECIPE | MRBREAKFAST.COM
Web Low-Carb Pancakes (Flax Seed) (1 serving) Printable Version 1/2 cup of ground flax seed meal 2 eggs 1/4 cup of cream 3 Tablespoons of cottage cheese 2 Tablespoons of oil or …
From mrbreakfast.com


PEANUT BUTTER FLAXSEED PANCAKES | MINIMALIST BAKER RECIPES
Web Feb 9, 2013 Then add melted Earth Balance, agave nectar, peanut butter, baking soda, baking powder, salt, vanilla extract and whisk to combine. Add almond milk and whisk again until well combined. Next add oat and whole wheat pastry flour and stir until just combined. Let batter rest for 5 minutes. Lightly grease your griddle and pour scant 1/4 cup ...
From minimalistbaker.com


FLAXSEED PANCAKES - DIVALICIOUS RECIPES
Web Feb 3, 2015 METHOD In a bowl place the ground flaxseed, cinnamon, baking powder and salt together and mix. Add the eggs, cream, water, vanilla extract and erythritol (or …
From divaliciousrecipes.com


FLAX SEED CRACKERS RECIPE (3 INGREDIENTS!) | WHOLESOME YUM
Web Nov 11, 2021 Warm multigrain flavor Crispy, crunchy texture Just 3 simple ingredients, plus seasonings of your choice Ready in about 30 minutes Rich in fiber Less than 1g net carbs per serving Naturally keto, paleo, vegan, gluten-free, dairy-free, nut-free, and whole30 Flax Crackers Ingredients
From wholesomeyum.com


Related Search