LOW CARB PIZZA CRUST
Make and share this Low Carb Pizza Crust recipe from Food.com.
Provided by brooks_vogel
Categories Breads
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees and position one rack to the bottom position and the other to the upper third.
- Low Carb Pizza Crust: Microwave the cheeses in a microwave safe bowl for 1 1/2 - 2 minutes, stirring half-way through. Scrape melted cheese into the bowl o a food processor with the egg and process until combined. Add the dry ingredients and process again until thoroughly combined.
- If the dough is very warm and sticky, scrape it onto a piece of plastic wrap and place into the freezer until the oven is ready. The dough is very sticky by nature, but oiling your hands makes it manageable. (If the dough is cool to the touch, skip the freezer.).
- Hand Method: Place a piece of parchment paper on a sheet pan and with oiled hands, pat the dough evenly into place. I prefer to oil my hands. the dough will cover most of the sheet pan. Dock (poke holes all over) with a fork.
- Rolling Pin: Alternately, roll the dough out between two sheets of parchment paper. This is my preferred way. Remove the top piece of parchment and transfer the dough and parchment to the baking sheet. Dock (poke holes all over) with a fork.
- Bake: Bake on the bottom rack for 8-10 minutes until golden brown. Remove from the oven and rub the crust with a piece of garlic. Spread the tomato sauce onto the pizza and top evenly with cheese. Add the pepperoni. Bake on the upper rack until the cheese has melted.
- Cut into 6 pieces and serve. Makes 1 very thin sheet-pan pizza, 1 12-13 inch pizza or two very thin 10 inch pizzas. The serving size is 1/6 of the recipe.
Nutrition Facts : Calories 128.3, Fat 10.3, SaturatedFat 5.8, Cholesterol 63.5, Sodium 217.8, Carbohydrate 1.1, Sugar 0.6, Protein 7.8
LOW CARB PIZZA CRUST
Pizza? On a low-carb diet? This recipe sure helps for those of us who love pizza, but hate the carbs it comes with. Make sure to top with sugar-free tomato sauce, cheese, and any other toppings you like! (my favorite: grilled chicken, bell peppers, and mushrooms) Adapted from low-carb and lovin' it on FoodTV.
Provided by alijen
Categories Breads
Time 30m
Yield 2 pizza crusts
Number Of Ingredients 6
Steps:
- Preheat oven to 375.
- Spray two 12-inch pizza pans with non-stick cooking spray.
- Mix all ingredients together into a smooth, pancake-batter-like mixture.
- Spread the batter as thinly and evenly as possible over the two pizza pans.
- Bake for 12-15 minutes, or until browned and firm to the touch.
- Then turn oven to 400 degrees, top pizza with whatever you like, and return to oven for another 10-12 minutes.
- cut each pizza into 8 pieces.
Nutrition Facts : Calories 698, Fat 54.4, SaturatedFat 24.9, Cholesterol 439.5, Sodium 1317.6, Carbohydrate 22.4, Sugar 0.7, Protein 35.5
LOW CARB PIZZA - ZUCCHINI "CRUST"
I made this up last night, because we were hungry for pizza while doing the low carb thing. It's not as good as real pizza with bread crust, but we enjoyed it a lot. It satisfied our craving, and my husband asked me to make it again tonight. Hope you like it, too!
Provided by Barb Witherspoon
Categories Vegetable
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- Spray a pizza pan with cooking spray.
- Mix well grated zucchini and 2 eggs.
- Place zucchini mixture on the pizza pan, spreading out to the edges of the pan.
- Bake at 375 degrees for 30 minutes.
- Spread pizza sauce on partially-cooked"crust" to within about 1/2 inch of the edge.
- Top with pepperoni and/or other pizza toppings.
- Sprinkle both cheeses on top.
- Bake for another 30 minutes or until cheese begins to brown.
Nutrition Facts : Calories 213.7, Fat 13.2, SaturatedFat 7.4, Cholesterol 98.5, Sodium 390.5, Carbohydrate 10.6, Fiber 2.6, Sugar 4.8, Protein 13.9
NO DOUGH PIZZA LOW CARB CREAM CHEESE PIZZA CRUST
Low Carb The "Crust" is soft so this is actually more of a casserole dish but the flavor is there. I used Minced Garlic from a Jar rather than Garlic Powder. For the Pizza Sauce I used leftover Kittencal's Pizza Sauce Recipe #65641 that had been frozen after a previous pizza prep . This recipe was Posted On Facebook by a Friend of a Friend of a Friend!
Provided by jobmom
Categories High In...
Time 55m
Yield 8 squares, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375.
- Line a 9×13 baking dish with parchment paper. With a handheld mixer, mix cream cheese, eggs, Italian seasoning, garlic powder and parmesan cheese until combined. Spread into baking dish. Bake for 25 minutes, or until golden brown. Allow crust to cool for 10 minutes.
- Spread pizza sauce on crust. Top with cheese and toppings. Sprinkle pizza with garlic powder. Bake 10-15 minutes, until cheese is melted.
LOW CARB PORK RIND PIZZA CRUST
Some of you may be averse to using pork rinds, but I promise you, you won't taste them in this recipe. The pork rinds mainly act as a binder for the pizza crust and there are virtually NO carbs! I will never EVER go back to regular pizza dough again! To make the pizza topping as low as possible in carbs, I made the topping as a "white" pizza - sauteed spinach, seasoned pan roasted chicken and mushrooms. This should satisfy every low-carb eater's pizza craving.
Provided by stjohnkristin
Categories Pork
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425. Mix cream cheese, eggs, seasonings, and Italian cheese, mix well. Add ground pork rinds last. This will be a very thick mixture.
- Plop the dough onto a heavily Pam-sprayed pizza pan, or cover a pizza pan with parchment paper. Cover with plastic wrap or wax paper and roll or pat out to edges. It's a very workable dough.
- Bake the crust for 20 minutes, remove from the oven and let stand 10 minutes. Top with the lowest carb pizza sauce you can find, mozzarella cheese and favorite toppings, bake again until bubbly. Allow to stand for 10 minutes before cutting.
- Per Serving (excluding unknown items): 165 Calories; 14g Fat (76.5% calories from fat); 8g Protein; 1g Carbohydrate; trace Dietary Fiber; 132mg Cholesterol; 226mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 2 Fat.
LOW CARB PIZZA
I got this delicious recipe from www.atkinsdietbulletboard.com the orginal chef is Bikergoddess. We all thank her for creating this great recipe. It's not exactly like pizza, but it's pretty close. I like it alot. I've made it twice now, and will be making it over and over again.
Provided by Sidd9260
Categories One Dish Meal
Time 50m
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F.
- Beat together cream cheese and eggs until smooth.
- Add cream, parmesan, chives, Italian seasoning and garlic.
- Spray 9X13 pan with cooking spray or oil.
- Place 2 cups mozzarella cheese in bottom of pan.
- Pour egg mixture over cheese.
- Bake for 30 minutes.
- Remove from oven and spread sauce over baked mixture.
- Add toppings of choice.
- Cover with remaining mozzerella cheese.
- Bake until bubbly and brown.
- Let stand for 5 minutes.
Nutrition Facts : Calories 266.8, Fat 21.4, SaturatedFat 11.9, Cholesterol 158.6, Sodium 425.1, Carbohydrate 3.5, Fiber 0.3, Sugar 1.3, Protein 15.1
LOW CARB PIZZA
Steps:
- Preheat oven to 375 degrees F.
- Make the crust: Generously spray 2 (12-inch) pizza pans with nonstick vegetable oil cooking spray. In a medium bowl, stir together all of the crust ingredients to make a smooth, thick, pancake-like batter. Using a rubber spatula, spread the batter as thin and evenly as possible over the 2 pans.
- Place pizza crusts on center racks of the oven and bake for about 12 to 15 minutes, or until lightly golden brown and firm to touch.
- Remove crusts from oven and increase the oven temperature to 400 degrees F.
- Meanwhile, make the sauce: In a saucepan over medium heat, heat olive oil and then sweat onions and garlic in oil, cooking just until softened and translucent. Add diced tomatoes and the remaining ingredients and simmer for about 2 minutes.
- Compile the pizzas: Spread the tomato sauce and then the mozzarella cheese evenly over both crusts. Top 1 pizza with pepperoni, sausage, and ham, and top the other with the bell pepper strips, onions, and mushrooms. Lightly sprinkle 1 tablespoon olive oil over each pizza, and sprinkle each with a dash of dried oregano.
- Place the pizzas back in the oven to bake for another 10 to 12 minutes, or until the cheese melts and starts to brown. Cut each pizza into 8 slices.
Nutrition Facts : Calories 336 calorie, Fat 26 grams, SaturatedFat 12 grams, Carbohydrate 8 grams, Fiber 2 grams
PIZZA CRUST - LOW CARB
Pizza crust recipe that is gluten free and so yummy! Crispy and a bit chewy, made with cheese and coconut flour. This is from tropicaltraditions submitted by Lauren. Thank you Lauren!
Provided by Yogi8
Categories Breads
Time 50m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F. Cut 2 pieces of parchment paper out for baking sheet if you are making one large crust. For individual pizzas (this will make 4) no need for extra parchment- just flip them over with a spatula after 15 minutes of baking.
- Mix cheese, eggs, flax, coconut flour, and baking powder together until a sticky wet dough is formed. Spread with a spatula or with dampened hands to ¼ inch thickness on a baking sheet lined with one piece of parchment paper.
- Bake for 30 minutes in preheated oven. Halfway through the baking process, flip crust over by sliding it off the baking sheet with the parchment paper, placing the second piece on the sheet, and turning the crust over unto the new sheet and peeling the old paper off. Return to oven until done baking.
- Remove from oven, slide off of parchment paper, and flip over again for cooling.
- Once crust is cooled, top with sauce, pre-cooked veggies or meats, and cheese. Set crust with toppings under the broiler on high for a minute or two until cheese is melted and bubbly. Slice and serve.
Nutrition Facts : Calories 222.7, Fat 16.4, SaturatedFat 8.3, Cholesterol 137.2, Sodium 433.1, Carbohydrate 2.6, Fiber 1, Sugar 0.7, Protein 16.2
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