Low Carb Pizza Muffins Recipes

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LOW-CARB PIZZA MUFFINS

This is my variation on a recipe I found on the Low Carb Luxury website. These muffins are a great way to enjoy "pizza" when you're on a reduced carb diet, and they are really nutritious to boot. I changed the ingredients to make the recipe a faster one by using garlic powder and canned tomatoes for easier prep.

Provided by PainterCook

Categories     Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 13



Low-Carb Pizza Muffins image

Steps:

  • Preheat oven to 325. Butter a 12 muffin pan.
  • In mixing bowl, combine flours with baking powder. Set aside.
  • Mix tomatoes, garlic, and herbs.
  • In separate container beat eggs, yogurt and oil.
  • Add cheese to the flour mixture, then add egg mixture until it forms a batter. Fold in tomatoes and herbs and transfer to muffin tins.
  • Bake 25-30 minutes or till golden brown.
  • Let muffins rest 5 minutes, remove from tins.
  • Great warm right from the oven with a soup like split pea or lentil.

Nutrition Facts : Calories 112.4, Fat 6.8, SaturatedFat 1.7, Cholesterol 34.7, Sodium 197.7, Carbohydrate 6.3, Fiber 0.9, Sugar 0.7, Protein 7.4

1/2 cup oat flour
1/2 cup wheat gluten flour
1 cup almond flour
2 eggs
1/2 cup Greek yogurt, full-fat
1/4 cup olive oil
1 tablespoon garlic powder
1 cup canned tomato, diced and well-drained
1 tablespoon dried basil
1 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
3 teaspoons baking powder
1/2 cup parmesan cheese, grated

PIZZA MUFFINS

Sometimes I'll make soup or a salad for lunch or dinner and my kids are looking for an extra something to go with it. These pizza muffins have all the flavor of pizza, but are made with wholesome ingredients, including whole-grain flour and fresh tomato sauce, as well as minimal amounts of cheese. The best part is that they are portable and perfect for lunchboxes or picnics.

Provided by Food Network

Categories     main-dish

Time 30m

Yield 12 muffins

Number Of Ingredients 12



Pizza Muffins image

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with unbleached parchment liners or reusable silicone liners.
  • Whisk together the flour, baking powder, baking soda, salt, and oregano in a medium bowl to combine.
  • In a large bowl, beat the eggs, olive oil, buttermilk, maple syrup, and 1 cup of the marinara sauce, and stir. Add the mozzarella and stir to combine. Slowly stir in the dry mixture until just combined. Do not overbeat.
  • Using a large ice-cream scoop, divide the batter evenly between each muffin cup. Use the remaining 1/4 cup marinara sauce to top each muffin with 1 teaspoon of sauce, then sprinkle with pecorino.
  • Bake for 20 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Allow to cool for 10 minutes in the pan and then transfer to a wire rack to completely cool.

2 cups whole wheat pastry flour, white whole wheat flour, or whole spelt flour (not GF), or King Arthur Gluten-Free Multi-Purpose Flour plus 1 1/2 teaspoons xanthan gum
1 tablespoon aluminum-free baking powder
1/2 teaspoon baking soda
1 teaspoon sea salt
2 teaspoons dried oregano
2 large eggs
2 tablespoons unrefined cold-pressed extra-virgin olive oil
3/4 cup buttermilk
1 tablespoon pure Grade A or B maple syrup
1 1/4 cups marinara sauce
1/2 cup shredded mozzarella
Grated pecorino, for topping

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