Low Carb Taco Bake Recipes

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LOW CARB TACO BAKE

Serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.

Provided by Mercy

Categories     Lunch/Snacks

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 10



Low Carb Taco Bake image

Steps:

  • For the crust, beat the cream cheese and eggs until smooth.
  • Add the cream and seasoning.
  • Grease a 9"x13" baking dish; spread the cheese over the bottom.
  • Pour in the egg mixture as evenly as possible.
  • Bake at 375ºF, 25-30 minutes.
  • Let stand 5 minutes before adding the topping.
  • For the topping, brown the hamburger; drain fat.
  • Stir in the seasoning, tomato sauce and chiles.
  • Spread over the crust.
  • Top with cheese.
  • Reduce oven to 350ºF and bake another 20 minutes or so until hot and bubbly.
  • Serve with the toppings of your choice (add additional carbs).

Nutrition Facts : Calories 468.6, Fat 37.7, SaturatedFat 20.9, Cholesterol 197.1, Sodium 538.4, Carbohydrate 3.7, Fiber 0.4, Sugar 2, Protein 28.5

4 ounces cream cheese, softened
3 eggs
1/3 cup heavy cream
1/2 teaspoon taco seasoning
8 ounces cheddar cheese, shredded
1 lb ground beef
3 teaspoons taco seasoning
1/4 cup tomato sauce
4 ounces chopped green chilies
8 ounces cheddar cheese, shredded

LOW-CARB "TACOS"

This is a great low-carb alternative to your standard homemade tacos. I love Mexican food and wasn't willing to part with tacos after starting my low-carb diet. This always satisfies my craving.

Provided by Sarah

Categories     Salad     Taco Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 10



Low-Carb

Steps:

  • Cook and stir ground beef, onion, and jalapeno peppers together in a skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Stir taco seasoning into meat mixture; bring to a simmer and cook until flavors combine, about 5 minutes.
  • Stir meat mixture, shredded lettuce, tomato, Cheddar cheese, salsa, and sour cream together in a large bowl. Divide taco mixture among 4 bowls and top each with avocado slices.

Nutrition Facts : Calories 520.8 calories, Carbohydrate 16.3 g, Cholesterol 114.9 mg, Fat 34.9 g, Fiber 5.1 g, Protein 34.9 g, SaturatedFat 12.5 g, Sodium 1061.9 mg, Sugar 4.9 g

1 ½ pounds ground beef
1 onion, diced
½ (4 ounce) can diced jalapeno peppers
1 (1 ounce) package taco seasoning mix
2 cups shredded lettuce
1 tomato, chopped
½ cup shredded reduced-fat Cheddar cheese
¼ cup salsa
¼ cup low-fat sour cream
1 avocado - peeled, pitted, and sliced

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