LOWER FAT BANANA BREAD I
A wonderful banana bread that is lower in fat and calories than most other banana bread recipes.
Provided by Lauren S.
Categories Breakfast and Brunch Breakfast Bread Recipes
Time 1h15m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
- In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
- Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
- Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.
Nutrition Facts : Calories 168.7 calories, Carbohydrate 28.8 g, Cholesterol 31 mg, Fat 4.9 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 275.2 mg, Sugar 13.5 g
SKINNY BANANA NUT BREAD
44% less fat • 50% more fiber • 26% fewer calories than the original recipe. Peel away less healthy ingredients and make smart subs like egg whites for whole egg.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 2h25m
Yield 16
Number Of Ingredients 12
Steps:
- Heat oven to 350°F. Grease bottom only of 8x4-inch or 9x5-inch loaf pan with shortening, or spray with cooking spray. In medium bowl, mix flour, baking powder, baking soda, salt and cinnamon.
- In large bowl, beat sugar, oil, egg whites, bananas, milk and vanilla with spoon until well blended. Stir in flour mixture until well blended. Stir in walnuts. Spoon into pan.
- Bake 8-inch loaf 55 to 62 minutes, 9-inch loaf 45 to 52 minutes, or until toothpick inserted in center comes out clean. Cool 5 minutes; remove from pan to cooling rack. Cool completely, about 1 hour, before slicing.
Nutrition Facts : Calories 140, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Slice, Sodium 150 mg, Sugar 11 g, TransFat 0 g
ALMOST NO FAT BANANA BREAD
This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.
Provided by Allison
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h5m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
- In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
- Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.
Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g
LOW FAT BANANA NUT BREAD
I have made a wonderful Hawaiian Banana Nut Bread for years and it's always moist and delicious, but it's full of fat. We found that my husband really needed to change his diet to lower his fat intake, but he loves good food. So I have set out to try and change some of his favorite recipes to fit his new diet requirements. This is one of the first and it was a success.
Provided by KimHW13
Categories Quick Breads
Time 1h15m
Yield 2 loaves, 20 serving(s)
Number Of Ingredients 12
Steps:
- 1. Combine flour, salt, soda and cinnamon; set aside.
- 2. Combine remaining ingredients (except nuts) and add to dry ingredients.
- 3. Fold nuts into batter and spoon into 2 loaf pans that have been prepped with cooking spray.
- 4. Cook for 65 minute in preheather 350 degree oven.
- 5. Let cool for 10 minutes prior to removing from pans.
Nutrition Facts : Calories 145.1, Fat 3.9, SaturatedFat 0.5, Cholesterol 0.1, Sodium 222, Carbohydrate 25, Fiber 3.5, Sugar 7.2, Protein 4.6
BANANA NUT BREAD (HEALTHY, LOW FAT, LOW SUGAR)
This quickbread is naturally sweetened with bananas and applesauce. Nuts add healthy fats and great flavour. This is great for breakfast or as a snack bread. I hope youll enjoy it as much as we do! :)
Provided by Lalaloula
Categories Quick Breads
Time 53m
Yield 1 mini loaf
Number Of Ingredients 8
Steps:
- In a big bowl combine flour, baking powder, sugar and cinnamon.
- In a second bowl puree the banana and mix with the applesauce and egg.
- Add wet ingredients to the dry and stir until just combined.
- Fold in the nuts.
- Fill dough into a prepared mini loaf pan and bake in the preheated oven at 180°C/350°F for 30-45 minutes or until skewer inserted in the centre comes out clean. You might need to cover the bread in order to prevent overbrowning. Check for this after 25 minutes.
Nutrition Facts : Calories 1105.2, Fat 32.1, SaturatedFat 7, Cholesterol 186, Sodium 768.8, Carbohydrate 190.4, Fiber 23.7, Sugar 49.1, Protein 33.5
LOW FAT BANANA NUT BREAD
I could not find a banana bread recipe that I like, so I ran to my kitchen and came up with this. It uses no butter, and less sugar than typical banana breads making it more healthy, and tastier if you ask me! I ended up with 1 9X5 loaf pan and 6 regular sized muffins.
Provided by JamieLech
Categories Dessert
Time 1h15m
Yield 1 1/2 9x5 loaf, 20-24 serving(s)
Number Of Ingredients 8
Steps:
- Preheat your oven to 350 F
- Seperate your eggs into two bowls. Add your salt to the egg whites and beat until you get stiff peaks, set aside.
- Add your sugar, and banana mush into the bowl with your egg yolks, mix well until sugar is dissolved. Put in your vanilla extract, mix slightly. Shift in your flour and baking soda. Mix well until the flour is no longer visible.
- Fold in your whipped egg whites gently, it does not have to be completely mixed. Do not over mix!
- Lastly quickly fold in your chopped walnuts (or any other nut you like).
- Grease you pans and pour in your mix. A 9X5 loaf pan or 24 muffin tins filled half full work best.
- Bake @ 350. Muffins take 45-55 minutes, loaf pan takes 60-75 minutes. Your banana bread is done when a toothpick can be inserted and comes out relatively clean, a little stickyness is okay!
Nutrition Facts : Calories 173, Fat 4.6, SaturatedFat 0.6, Cholesterol 21.1, Sodium 134.5, Carbohydrate 30.6, Fiber 1.9, Sugar 13, Protein 3.7
LOW-FAT BANANA BREAD
When I substituted some of the butter with applesauce in a previous recipe, it actually made the bread more moist. I put one loaf in the freezer, but had to take it out within 24 hours because the first was devoured!
Provided by SJG3483
Categories Quick Breads
Time 55m
Yield 2 loaves, 12-16 serving(s)
Number Of Ingredients 9
Steps:
- Mash bananas in a bowl.
- Add all other ingredients and mix well.
- Pour into 2 greased loaf pans (or you can pour it all into one, but it rises enough that you can split it in half).
- Bake at 350 degrees for 50 to 60 minutes, or until toothpick inserted into center of cake comes out clean.
LOWER FAT BANANA NUT BREAD
A tasty banana bread that's also low in fat.
Provided by Julia Oh
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Yield 20
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly spray two 8x4x2 inch loaf pans with a non-stick cooking spray.
- Combine the fat free sour cream, egg whites, vanilla, bananas and margarine and mix on medium speed of electric mixer until smooth, creamy and well blended.
- Sift the flour, baking powder, baking soda, salt and light brown sugar into the banana mixture. Stir with a spoon until combined. Add more flour if necessary until a thick and rather resistant dough is formed. Fold in the optional nuts and raisins. Mix for 1 minute on the low speed of an electric mixer. Divide dough evenly between the two loaf pans.
- Bake at 375 degrees F (190 degrees C) until golden and the center tests done. Remove breads from pans immediately and allow to cool on a rack before slicing.
Nutrition Facts : Calories 188 calories, Carbohydrate 38.6 g, Cholesterol 1.6 mg, Fat 1.8 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 0.3 g, Sodium 326.2 mg, Sugar 13.9 g
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