Low Fat Carrot And Fruit Loaf Recipes

I CAN'T BELIEVE IT'S LOW FAT CARROT BREAD

So moist and delicious you will never believe it is low fat. The original recipe given to me by my BF's mother used oil instead of applesauce, 2% milk and a cup of white sugar, I also added the vanilla. I changed the recipe to what it is now and he never knew the difference.

Provided by katdi

Categories Quick Breads

Time 1h5m

Yield 1 loaf, 18 serving(s)

Number Of Ingredients 12

I Can't Believe It's Low Fat Carrot Bread image

Steps:

Mix together carrots, eggs, sugars, apple sauce, milk and vanilla.
Stir in dry ingredients.
Bake at 350 for 50 - 55 minutes in a greased 9" x 5" loaf pan.
Cool and cut into 18 1/2" slices.

Nutrition Facts : Calories 85.4, Fat 0.7, SaturatedFat 0.2, Cholesterol 20.8, Sodium 140.8, Carbohydrate 17.7, Fiber 0.6, Sugar 8.7, Protein 2.1

Ingredients

1 cup carrot (grated, I use anywhere from 1 - 1 1/2 cups depending on my mood)
2 eggs
1/3 cup white sugar
1/3 cup brown sugar
1/2 cup unsweetened applesauce
1/2 cup skim milk
1 teaspoon vanilla
1 1/2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt

LOW FAT CARROT AND FRUIT LOAF

Make and share this Low Fat Carrot and Fruit Loaf recipe from Food.com.

Provided by katew

Categories Breads

Time 1h30m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 10

Low Fat Carrot and Fruit Loaf image

Steps:

Place carrot, apple, dried fruit, water, juice, sugar and cinnamon in pot.
Bring to the boil, simmer 15 minutes.
Set aside to cool.
Fold in sifted flours and bananas.
Spoon mixture into greased loaf tin 10 x 20 cms.
Bake 180 C for 50 - 60 minutes or until cooked when tested.
Turn onto wire rack to cool.
Slice and serve with butter.

Nutrition Facts : Calories 170.8, Fat 0.4, SaturatedFat 0.1, Sodium 11, Carbohydrate 41.4, Fiber 2.5, Sugar 23.3, Protein 2.5

Ingredients

1 cup grated carrot
1 green apple, peeled, diced
3/4 cup sultana
1/2 cup dried apricot, diced
3/4 cup water
3/4 cup apple juice or 3/4 cup orange juice
1/2 cup raw sugar
1 teaspoon cinnamon
1 1/2 cups self raising flour
2 bananas, sliced

LOW FAT CARROT & FRUIT LOAF

This is a great cake for those watching their weight, it's moist & full of flavour but doesn't contain any oil or eggs, it gets it moisture from the fruit & juice. You can also sneak some zucchini in for extra veggie content & some crushed pineapple if you like.

Provided by Mandy

Categories Dessert

Time 1h20m

Yield 1 loaf

Number Of Ingredients 13

Low Fat Carrot & Fruit Loaf image

Steps:

Place carrot, apple, sultanas & apricots in a saucepan. Add water juices, sugar & cinnamon & bring to the boil, reduce heat & simmer for 15 minutes Set aside to cool.
Fold sifted flours and soda through fruit mixture, add bananas.
Spoon mixture into a 10cm x 20cm greased loaf tin and bake at 180°C for 50-60 minutes or until cooked when tested.

Nutrition Facts : Calories 1659.2, Fat 4.1, SaturatedFat 0.8, Sodium 2950, Carbohydrate 395.8, Fiber 27.1, Sugar 194.2, Protein 28.3

Ingredients

1 cup grated carrot
1 green apple, peeled, cored & diced
1/2 cup sultana
1/2 cup dried apricot, chopped
3/4 cup water
1/4 cup apple juice
1/4 cup orange juice
1/4 cup raw sugar
1 teaspoon cinnamon
1 cup self-raising flour
1/2 cup plain flour
1 teaspoon bicarbonate of soda
2 bananas, sliced

LOW FAT AND SUGAR FRUIT LOAF

When my husband and I found out he had high colesterol and I was a borderline diabetic we knew we had to change our diets. The only thing was we love cakes and desserts. As a result this fruit loaf was created. We love it and I even make one a week for my dad as he is also a diabetic. (Please note full diabetics should take into consideration their daily intake of fruit when eating this loaf.)

Provided by mish hoffmann

Categories Dessert

Time 55m

Yield 1 cake, 10 serving(s)

Number Of Ingredients 9

Low fat and sugar fruit loaf image

Steps:

Combine dates, sultanas, baking soda, SPLENDA and water in a saucepan.
Bring to the boil and simmer on a low heat for 5 minutes.
Cool.
Mix together the flour, walnuts, egg and yoghurt and then add the cooled fruit mixture.
Place the mixture in a loaf/bread tin that has been sprayed or coated with light olive oil.
Cook in a moderate oven 160 celcius (fan forced) or 170 (normal).

Nutrition Facts : Calories 277.1, Fat 8.7, SaturatedFat 1.1, Cholesterol 22.1, Sodium 400.4, Carbohydrate 47.1, Fiber 3.4, Sugar 26.1, Protein 6.4

Ingredients

1 cup pitted dates
1 cup sultana
1/4 cup Splenda sugar substitute or 1/4 cup sugar substitute
1 cup water
1 tablespoon baking soda
1 1/2 cups self raising flour
1 cup walnuts
1 egg
1 cup low-fat plain yogurt

LIGHT & MOIST LOW-FAT CARROT CAKE

This is a moist and delicious carrot cake recipe from "Good Housekeeping". It produces a fluffy (rather than dense) cake and also makes great cupcakes (about 24). If you wanted frosted cupcakes, cut down the sugar in the cake recipe by 1/4 cup. For Cream Cheese Icing: In bowl, stir 2 oz. reduced-fat cream cheese and 1/4 c. sugar until smooth. Add 1/2 tsp milk, 1/4 tsp vanilla, and 1/2 c. more sugar; stir to a drizzling consistency.

Provided by blucoat

Categories Dessert

Time 1h

Yield 20 serving(s)

Number Of Ingredients 15

Light & Moist Low-Fat Carrot Cake image

Steps:

Preheat oven to 350 degrees F. Spray nonstick 12-cup Bundt-style pan with nonstick cooking spray with flour.
Combine flour, soda, cinnamon, ginger, baking powder, and salt.
In large bowl, with mixer on medium speed, beat eggs and egg whites until blended. Beat in sugars; beat 2 minutes. On low speed, beat in pineapple with juice, oil, and vanilla. Add flour mixture; beat 1 minute. Stir in carrots and raisins.
Pour batter into pan. Bake 45 to 50 minutes or until toothpick inserted in center comes out clean. Cool in pan 10 minutes. Invert cake onto rack; cool completely.

Ingredients

2 1/4 cups all-purpose flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1 teaspoon baking powder
1 teaspoon salt
2 large eggs
2 large egg whites
1 cup granulated sugar
3/4 cup packed dark brown sugar
1 (8 -8 1/4 ounce) can crushed pineapple in juice
1/3 cup canola oil
1 tablespoon vanilla extract
1 (10 ounce) bag shredded carrots
1/2 cup dark raisin (optional)

LOW-FAT CARROT CAKE

"Loaded with spice and carrot flavor, this moist and luscious cake is guaranteed to impress." Rebecca Baird - Salt Lake City, Utah

Provided by Taste of Home

Categories Desserts

Time 1h

Yield 16 servings.

Number Of Ingredients 19

Low-Fat Carrot Cake image

Steps:

In a large bowl, beat the brown sugar, buttermilk, egg whites, egg, oil and vanilla until well blended. Combine the flour, baking soda, spices and salt; gradually beat into sugar mixture until blended. Fold in carrots and pineapple. Pour into a 13-in. x 9-in. baking dish coated with cooking spray. , Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool completely on a wire rack. , In a small bowl, beat cream cheese until fluffy. Add the confectioners' sugar, lemon juice and vanilla; beat until smooth. Drizzle over cake.

Nutrition Facts : Calories 263 calories, Fat 3g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 98mg sodium, Carbohydrate 56g carbohydrate (37g sugars, Fiber 1g fiber), Protein 3g protein.

Ingredients

2 cups packed brown sugar
1/2 cup buttermilk
2 egg whites
1 egg
2 tablespoons canola oil
1 teaspoon vanilla extract
2-1/2 cups cake flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/8 teaspoon salt
3 cups grated carrots
1 can (8 ounces) unsweetened crushed pineapple, drained
2 ounces reduced-fat cream cheese
1 cup confectioners' sugar
1/2 teaspoon lemon juice
1/8 teaspoon vanilla extract

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Low Fat Carrot And Fruit Loaf Recipes

I CAN'T BELIEVE IT'S LOW FAT CARROT BREAD

So moist and delicious you will never believe it is low fat. The original recipe given to me by my BF's mother used oil instead of applesauce, 2% milk and a cup of white sugar, I also added the vanilla. I changed the recipe to what it is now and he never knew the difference.

LOW FAT CARROT AND FRUIT LOAF

Make and share this Low Fat Carrot and Fruit Loaf recipe from Food.com.

LOW FAT CARROT & FRUIT LOAF

This is a great cake for those watching their weight, it's moist & full of flavour but doesn't contain any oil or eggs, it gets it moisture from the fruit & juice. You can also sneak some zucchini in for extra veggie content & some crushed pineapple if you like.

LOW FAT AND SUGAR FRUIT LOAF

LIGHT & MOIST LOW-FAT CARROT CAKE

LOW-FAT CARROT CAKE

"Loaded with spice and carrot flavor, this moist and luscious cake is guaranteed to impress." Rebecca Baird - Salt Lake City, Utah

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