Low Fat Deep Dish Pizza Casserole Recipes
WEIGHT WATCHER'S DEEP-DISH PIZZA CASSEROLE
A recipe from the Weight Watchers 5 Ingredient 15 Minute Cookbook. Very easy to make, large portions and only 6 points per serving (makes 6 servings)
Provided by Mommaof2Beauties
Categories Meat
Time 32m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°.
- Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated through.
- While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust with meat mixture.
- Bake, uncovered, at 425° for 12 minutes. Top with cheese, and bake 5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving. Yield: 6 servings. Each serving is 6 Weight Watcher's points.
- Serve with a salad mixed field greens and a fat-free or low-fat vinaigrette.
Nutrition Facts : Calories 282.5, Fat 19.8, SaturatedFat 8.7, Cholesterol 71.8, Sodium 383.1, Carbohydrate 5.2, Fiber 0.7, Sugar 2.8, Protein 20.5
LOW-FAT DEEP DISH PIZZA CASSEROLE
Another one from my mom. Incredibly good, incredibly easy, reheats well...what more can you ask for? I'm not fond of chunky tomato sauce, so I just get plain and spice it up with garlic powder and Italian seasoning.
Provided by ckmclements
Categories One Dish Meal
Time 35m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 425.
- Cook meat until brown and done. Drain, if necessary. Return to skillet.
- Add tomato sauce and cook until heated.
- Spray non-stick cooking spray into a 13x9x2 baking dish. Unroll pizza dough and press onto bottom and halfway up the sides of the dish.
- Line bottom of crust with 3 slices mozzarella. Top with meat mixture.
- Bake UNCOVERED for 12 minutes.
- Top with remaining 3 slices and bake 5 more minutes or until crust is brown.
- Cool for 5 minutes, then serve!
DEEP-DISH PIZZA CASSEROLE
Enjoy two of everyone's favorites-pizza and pasta-in one delicious Deep-Dish Pizza Casserole recipe. Try this pizza casserole recipe for weeknights.
Provided by My Food and Family
Categories Pizza
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 375ºF.
- Prepare Dinner as directed on package. While Macaroni is cooking, brown meat with peppers and onions in large skillet; drain. Stir in pizza sauce.
- Spoon Dinner into 8-inch square baking dish; top with meat mixture and mozzarella. Cover.
- Bake 20 min. or until heated through.
Nutrition Facts : Calories 530, Fat 22 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 90 mg, Sodium 1110 mg, Carbohydrate 45 g, Fiber 3 g, Sugar 8 g, Protein 37 g
DEEP-DISH PIZZA QUICHE
Very satisfying for those low-carb pizza cravings. Even my carb-eating family loves this recipe. Obviously this is rich in calories and far from a fat-free quiche. Add your favorite pizza toppings if desired, such as pepperoni, sausage, bacon, chicken, peppers, onion, mushroom, etc.
Provided by Lori McKirahan Burton
Categories Quiche
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a pie dish with cooking spray.
- Press 2 cups mozzarella cheese into the bottom and sides of the prepared pie dish for the crust.
- Beat cream cheese and eggs with an electric mixer until smooth. Stir in cream, Parmesan, Italian seasoning, and garlic powder. Pour into the pie dish.
- Bake in the preheated oven for 30 minutes.
- Remove from the oven and top with marinara sauce and remaining 1 cup mozzarella. Bake until bubbly, 10 to 12 more minutes.
- Let sit for 10 minutes before slicing and serving.
Nutrition Facts : Calories 335.2 calories, Carbohydrate 5.9 g, Cholesterol 202.2 mg, Fat 25.2 g, Fiber 0.6 g, Protein 21.3 g, SaturatedFat 14.6 g, Sodium 593.1 mg, Sugar 2.9 g
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- Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes and seasoning, cook until heated through.
- While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust with meat mixture.
- Bake, uncovered, at 425° for 12 minutes. Top with cheese, and then pepperoni, and bake 5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving.
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#course #main-ingredient #preparation #casseroles #main-dish #beef #oven #one-dish-meal #ground-beef #meat #equipment
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