Low Fat Hot Cocoa Recipes

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HEALTHY HOT COCOA

Healthy hot cocoa, great alternative to Nesquick® or other store-bought cocoa mixes. Garnish with cinnamon.

Provided by Drew

Categories     Drinks Recipes     Hot Chocolate Recipes

Time 7m

Yield 1

Number Of Ingredients 4



Healthy Hot Cocoa image

Steps:

  • Heat milk in a saucepan over medium heat. Add cacao powder, stevia powder, and vanilla extract; stir until hot, 2 to 3 minutes.

Nutrition Facts : Calories 152.2 calories, Carbohydrate 14.1 g, Cholesterol 19.5 mg, Fat 6.6 g, Fiber 1.6 g, Protein 8.7 g, SaturatedFat 4.2 g, Sodium 100.1 mg, Sugar 11.6 g

1 cup milk
2 teaspoons cacao powder
¼ teaspoon stevia powder
¼ teaspoon vanilla extract

HOMEMADE HOT COCOA

This homemade hot chocolate recipe will make people think you fussed but it is so simple. -Hershey Food Corporation, Cheryl Reitz, Hershey, Pennsylvania

Provided by Taste of Home

Time 15m

Yield 5 cups.

Number Of Ingredients 7



Homemade Hot Cocoa image

Steps:

  • In a saucepan, combine sugar, cocoa and salt. Add water; bring to a boil. Cook and stir for 2 minutes. Stir in milk; heat to serving temperature (do not boil). Remove from the heat; stir in vanilla. Whisk until frothy. If desired, garnish with marshmallows, cream or cinnamon sticks.

Nutrition Facts : Calories 211 calories, Fat 7g fat (4g saturated fat), Cholesterol 27mg cholesterol, Sodium 125mg sodium, Carbohydrate 32g carbohydrate (28g sugars, Fiber 1g fiber), Protein 7g protein.

1/2 cup sugar
1/4 cup baking cocoa
Dash salt
1/3 cup hot water
4 cups milk
3/4 teaspoon vanilla extract
Miniature marshmallows, sweetened whipped cream or cinnamon sticks, optional

SUGAR-FREE HOT CHOCOLATE MIX

This hot chocolate mix is sugar-free and great for diabetics or those on a reduced sugar diet.

Provided by Jenna Keindel

Categories     Drinks Recipes     Hot Chocolate Recipes

Time 5m

Yield 9

Number Of Ingredients 5



Sugar-Free Hot Chocolate Mix image

Steps:

  • Combine milk powder, creamer, cocoa powder, sweetener, and cinnamon in a bowl; mix until thoroughly blended. Transfer to a jar with a tight lid.

Nutrition Facts : Calories 162.8 calories, Carbohydrate 23.1 g, Cholesterol 5.3 mg, Fat 4.1 g, Fiber 1.7 g, Protein 12.1 g, SaturatedFat 3.8 g, Sodium 144.2 mg, Sugar 13.9 g

2 cups nonfat dry milk powder
½ cup low-fat powdered non-dairy creamer
½ cup unsweetened cocoa powder
1 tablespoon granular sweetener (such as Equal®)
¾ teaspoon ground cinnamon

LOW FAT HOT COCOA

I have been trying to watch my sugar, calories, and saturated fat intake. I was in the mood for hot cocoa and quite surprised with what those little packets contain, including corn syrup. This is a healthier recipe for those of us who can't do without hot cocoa. I was very pleased with this version and hope you enjoy it as much as I do!

Provided by Sweetkitty

Categories     Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5



Low Fat Hot Cocoa image

Steps:

  • Combine first 4 ingredients in coffee mug.
  • Cook in the microwave for 3 minutes. Stir.
  • Add you favorite liquor, if needed.
  • Stir again and enjoy.

Nutrition Facts : Calories 60.7, Fat 0.6, SaturatedFat 0.4, Cholesterol 1.1, Sodium 36.2, Carbohydrate 13.1, Fiber 1.2, Sugar 11.4, Protein 2.6

10 ounces water
2 ounces nonfat milk
2 teaspoons baking cocoa
2 teaspoons raw sugar (Splenda may be used)
1 1/2-3 fluid ounces Godiva white chocolate liqueur (your favorite liquor) or 1 1/2-3 fluid ounces bailey's irish cream (your favorite liquor)

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