BAKED JALAPENO POPPERS LOW FAT AND LOW CALORIES
Here is a much healthier recipe for jalapeno poppers. The peppers are stuffed with mushrooms, zucchini, corn and manchego cheese. These poppers get baked in the oven. Wouldn't these be nice to serve out by the pool with a margarita. Yum! I think yes!
Provided by SoCalCookerGal
Categories Vegetable
Time 30m
Yield 32 poppers, 16 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 475 degrees. Place the whole peppers with the stems, on a parchment paper lined baking sheet. Drizzle with 1 tbsp of the olive oil. Roast for about 8 minutes, Let cool.
- Cut peppers in half lengthwise and remove the seeds. Place cut side up on a baking sheet.
- Heat the remaining oil in a large skillet over medium heat. Cook mushrooms, zucchini, and garlic until tender, about 5 minutes. Add the corn and heat through. Stir in the scallions and half of the cheese.
- Stuff each pepper half with veggie mixture. Top with remaining cheese. Broil until the cheese is melted and bubbly. Serve immediately.
LOW-CARB JALAPENO POPPERS
These are really good and surprisingly mild. When on a low-carb diet they add some zip to some sometimes bland meals.
Provided by jovigirl
Categories Peppers
Time 40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350.
- Split jalepeno pepper down the side, but keep the stem in tact (wear gloves).
- With your thumb or a teaspoon, scrape out the seeds and membrane leaving a pocket in which to stuff. Blend cream cheese, cheddar cheese, green onion, and garlic powder. Stuff each pepper with the cheese mixture and place on a sprayed baking sheet and top with a sprinkle of paprika.
- Bake for about 25 minutes or until the peppers are softened and cheese is melted. Let sit a few minutes for the cheese to set up before eating.
More about "low fat jalapeno poppers recipes"
SKINNY BAKED JALAPEñO POPPERS - SKINNYTASTE
Preheat oven to 350°. Wearing rubber gloves, cut peppers in half lengthwise and scoop out the seeds and membrane. Combine cream cheese, …
From skinnytaste.com
4.9/5 (9)Total Time 45 minsCategory AppetizerCalories 62 per serving
From skinnytaste.com
4.9/5 (9)Total Time 45 minsCategory AppetizerCalories 62 per serving
- Wearing rubber gloves, cut peppers in half lengthwise and scoop out the seeds and membrane.
LOW-FAT BAKED JALAPENOS POPPERS – PREVENTION RD
non-stick cooking spray. Directions: Preheat oven to 350 F. Cut peppers in half lengthwise and scoop out the seeds and membrane. Combine …
From preventionrd.com
Estimated Reading Time 2 mins
From preventionrd.com
Estimated Reading Time 2 mins
LOW-FAT JALAPEñO POPPERS RECIPE | MYRECIPES
Step 1. In a bowl, use a fork to blend cream cheese, garlic, onions, cheddar cheese, and lime juice. Advertisement. Step 2. Wearing rubber gloves, cut chilies in half …
From myrecipes.com
Servings 28Calories 28 per serving
From myrecipes.com
Servings 28Calories 28 per serving
- Wearing rubber gloves, cut chilies in half lengthwise. With a knife, cut seed lump from beneath the stem inside each chili, leaving stem end in place (to form a cup). Pull out and discard veins. Fill chili halves equally with cheese mixture, spreading surface smooth.
- In a small bowl, whisk egg whites until slightly frothy. Put cornflake crumbs in another small bowl. Dip filled chili halves, 1 at a time, in egg whites, then roll in crumbs. Set chilies slightly apart on a 12- by 15-inch baking sheet, filling the sheet.
- Bake in a 350° oven until crumbs are slightly darker brown and crisp, about 20 minutes. Serve hot or warm.
LOW-FAT JALAPEñO POPPERS RECIPE -SUNSET MAGAZINE
1 cup cornflake crumbs. Directions. Step 1. 1. In a bowl, use a fork to blend cream cheese, garlic, onions, cheddar cheese, and lime juice. Step 2. 2. Wearing rubber gloves, cut …
From sunset.com
4/5 (2)Estimated Reading Time 2 minsServings 28Calories 28 per serving
From sunset.com
4/5 (2)Estimated Reading Time 2 minsServings 28Calories 28 per serving
- Wearing rubber gloves, cut chilies in half lengthwise. With a knife, cut seed lump from beneath the stem inside each chili, leaving stem end in place (to form a cup). Pull out and discard veins. Fill chili halves equally with cheese mixture, spreading surface smooth.
- In a small bowl, whisk egg whites until slightly frothy. Put cornflake crumbs in another small bowl. Dip filled chili halves, 1 at a time, in egg whites, then roll in crumbs. Set chilies slightly apart on a 12- by 15-inch baking sheet, filling the sheet.
- Bake in a 350° oven until crumbs are slightly darker brown and crisp, about 20 minutes. Serve hot or warm.
LOW CARB JALAPENO POPPERS - I'MPERFECT LIFE
I’m going to offer two cooking methods- fried for those who are not concerned about fat (like me right now- high fat/low carb diet) and a baked version for those who are watching …
From imperfectlife.com
From imperfectlife.com
LOW CALORIE, HEALTHY JALAPEñO POPPERS RECIPE - CHRISTINA …
Rinse peppers then pat dry with paper towels. Preheat your oven to 350 degrees. While the oven is heating prepare your peppers. Cut off the top and stem from the pepper. …
From christinacarlyle.com
From christinacarlyle.com
LOW CARB JALAPENO POPPERS (KETO)
Preheat oven to 375°F. Line a baking pan with foil and set aside. Wearing gloves, slice each jalapeno in half lengthwise. Remove seeds & membranes and discard. Mix …
From easylowcarb.com
From easylowcarb.com
KETO JALAPENO POPPERS- ALMOST ZERO CARBS! - THE BIG MAN'S WORLD
Preheat the oven to 200C/400F. Line a large baking sheet with parchment paper. In a mixing bowl, mix together the cream cheese, shredded cheese, and spices, and mix until …
From thebigmansworld.com
From thebigmansworld.com
EASY BAKED HEALTHY JALAPENO POPPERS RECIP - AN EDIBLE MOSAIC™
Instructions. Preheat the oven to 350F; spray the inside of an 11 by 8.5-inch gratin dish with avocado oil or olive oil. Stir together the cream cheese, 3/4 of the shredded white …
From anediblemosaic.com
From anediblemosaic.com
HEALTHY JALAPEñO POPPERS – MOUNTAIN CRAVINGS
Instructions. Arrange jalapeño halves cut side down on a foil-covered baking sheet. Broil for a couple minutes until just beginning to roast. Mix cream cheese, cottage cheese, …
From mountaincravings.com
From mountaincravings.com
HEALTHY JALAPENO POPPER DIP WITH GREEK YOGURT - RUNNING IN A SKIRT
Preheat the oven to 400 degrees. Spray a casserole dish with cooking spray. Mix the jalapenos, cream cheese, plain greek yogurt, sharp cheddar cheese, ¾ cup parmesan …
From runninginaskirt.com
From runninginaskirt.com
THE 38 CALORIE JALAPEñO POPPER! - THE ART OF DOING STUFF
Slice peppers in half and remove seeds and membranes. Mix cream cheese and several dashes of hot sauce together. Fill peppers with cream cheese mixture. Top with a few …
From theartofdoingstuff.com
From theartofdoingstuff.com
HOW TO MAKE LOW CARB JALAPENO POPPERS ⋆ HOMEMADE FOR ELLE
Turn oven onto broil and place jalapenos in the oven for 5 – 8 minutes. Allow to cool, then dice. Preheat oven to 250 degrees. Cut sheets of parchment paper into 4 x 8″ rectangles. …
From homemadeforelle.com
From homemadeforelle.com
LOW CARB JALAPENO POPPERS (KETO) | HILDA'S KITCHEN BLOG
Wash and slice the jalapeño peppers in half. Remove the seeds, while trying to keep some of the spines intact so that the peppers retain some of their heat. 2. Place cream cheese …
From hildaskitchenblog.com
From hildaskitchenblog.com
9 BEST KETO JALAPENO POPPERS RECIPE: CRISPY APPETIZER
6. KETO JALAPENO POPPER BITES. Image and recipe by thismomsmenu.com. This keto recipe looks so lovely. A perfect keto appetizer for any home party. Net carbs: 3g, …
From fitnessbash1.com
From fitnessbash1.com
KETO JALAPENO POPPERS - IT STARTS WITH GOOD FOOD
Wrap half a slice of bacon around each popper and secure with toothpicks. Oven Method: Place on a baking sheet and bake 400 degrees F for 20-25 minutes or until the bacon …
From itstartswithgoodfood.com
From itstartswithgoodfood.com
JALAPENO POPPERS - LAUREN KELLY NUTRITION
Instructions. Preheat the oven to 400 degrees F. Chop the green onion in slices and sauté the white part in olive oil over medium heat. Once translucent, add the green part. Stir …
From laurenkellynutrition.com
From laurenkellynutrition.com
LOW FAT JALAPE241O POPPERS RECIPE - FOOD NEWS
fat-free cream cheese or neufchatel (light) cream cheese, minced garlic, minced green onions, shredded cheddar cheese, lime juice, fresh jalapeno chilies (14 or 15, equal-size), rinsed, egg …
From foodnewsnews.com
From foodnewsnews.com
PROSCIUTTO-WRAPPED JALAPENO POPPERS - HEALTHY, LOW CARB, KETO …
Wrap a prosciutto strip around the cream cheese filled jalapeños. When wrapping, cover the pepper top to prevent cheese from spilling out when it expands during baking. Bake …
From feelslikehomeblog.com
From feelslikehomeblog.com
KETO & LOW CARB JALAPENO POPPER RECIPE » HOMEMADE HEATHER
Directions: Preheat the oven to 350 degrees f. Line a baking sheet with parchment paper. 2. Cut the jalapeño peppers in half and clean out the seeds and ribs. 3. In a small …
From homemadeheather.com
From homemadeheather.com
EASY LOW CARB BAKED JALAPENO POPPERS - NO DIETS ALLOWED
Fill each half of jalapeno with cream cheese, spreading it with a butter knife or a spoon. Sprinkle cheese evenly over cream cheese. Place each jalapeno half on a baking …
From nodietsallowed.com
From nodietsallowed.com
LOW CARB JALAPENO POPPERS - SPLASH OF KETO
Ingredients. 10 jalapenos, seeded, membranes removed, and halved. 8 ounces cream cheese, softened. 8 ounces bacon, cooked and finely crumbled. 1 cup shredded cheddar cheese. 3 …
From splashofketo.com
From splashofketo.com
HEALTHY JALAPEñO POPPERS - SKINNY CHEF
Get my recipe from the Huffington Post’s Kitchen Daily…. Nutritional Stats Per Serving (1 popper): 71 calories, 4 g protein, 6g carbohydrates, 3g fat (1 g saturated), 16 mg cholesterol, 0.5 g …
From skinnychef.com
From skinnychef.com
LOW-CARB JALAPEñO POPPERS (KETO-FRIENDLY) - SIMPLY SO HEALTHY
Preheat oven to 375 degrees Fahrenheit. Using gloves, trim the stems and slice each Jalapeno in half long-ways. Next, remove all of the light green membrane and the seeds …
From simplysohealthy.com
From simplysohealthy.com
LOW CARB BAKED JALAPENO POPPERS - MY PRODUCTIVE BACKYARD
Combine the cheese and spices. Using a small spoon, fill each pepper half with the mixture and place them on the baking sheet. Bake in a preheated 375* oven for 15-20 …
From myproductivebackyard.com
From myproductivebackyard.com
JALAPEñO POPPERS - FOOD NEWS
Weight Watchers Friendly Jalapeno Poppers. Prep: 15 minutes Air-Fryer Jalapeño Popper Pockets 1/4th of recipe (2 pockets): 88 calories, 3g total fat (2g sat fat), 243mg sodium, 12.5g …
From foodnewsnews.com
From foodnewsnews.com
LOW CARB FRIED JALAPENO POPPERS - HEY KETO MAMA
Heat oil to 350°F and drop each filled and coated jalapeño half into the hot oil, gently stirrings. Allow to cook for 2-3 minutes or until golden brown all around. Using a slotted spoon …
From heyketomama.com
From heyketomama.com
LOW-CARB JALAPEñO POPPERS - WHAT'S ON PARKER'S PLATE
Slice jalapeños lengthwise and scoop out seeds and membranes. Careful not to touch your eyes! Wear kitchen gloves if you have sensitive skin. Mix chopped chives or …
From parkersplate.com
From parkersplate.com
HOW TO MAKE AMAZING LOW CARB JALAPENO POPPERS
Grilled Jalapeno Poppers are a classic appetizer perfect for any backyard BBQ. Jalapenos are filled with cream cheese, cheddar, and bacon wrapped. Jalapenos are filled with cream …
From margeburkell.com
From margeburkell.com
LOW CARB, KETO JALAPEñO POPPERS, GLUTEN-FREE, WHOLE30 OPTION
With only ONE net carb and 18g fat, these cheesy bacon-wrapped Low Carb, Keto Jalapeño Poppers are a keto-dieter’s dream. They require only 8 ingredients and half an hour. Gluten …
From farmsteadchic.com
From farmsteadchic.com
KETO JALAPENO POPPERS (AIR FRYER OR OVEN METHOD!) - THAT LOW …
Turn air fryer to 390 degrees and let heat for 2 minutes. Carefully add the jalapenos to the basket of the air fryer in a single layer with space between each. Work in batches if your …
From thatlowcarblife.com
From thatlowcarblife.com
LOW-CALORIE JALAPEñO POPPERS – LO-DOUGH
Preheat your oven to 250°C/475°F/Gas 9. Mix your cheese, chives and some seasoning in a bowl. Cut a slit down the side of each pepper, squeeze to open and fill with a teaspoon of the …
From lodough.co
From lodough.co
POP IT WITH HEALTHY JALAPENO POPPERS - EAT OUT, LOSE WEIGHT
Cooking the jalapeño poppers in the oven removes all use of oils, so that saves you from the negative heart effects from hydrogenated oils! Enough chit chat, it’s time for this …
From eatoutloseweight.com
From eatoutloseweight.com
CHEESY JALAPEñO FAT BOMBS - LOW CARB YUM
To the cream cheese and butter mixture, add the Gruyère or Cheddar cheese, jalapeños, and bacon grease. Mix well to combine. Refrigerate for 30 minutes to 1 hour, or …
From lowcarbyum.com
From lowcarbyum.com
SKINNY JALAPEñO POPPERS - EAT. DRINK. LOVE.
Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. Arrange the peppers on the baking sheet. In a mixing bowl, stir together the Neufchâtel cheese, cheddar cheese, …
From eat-drink-love.com
From eat-drink-love.com
JALAPENO POPPERS | EATLEAN™ BLOG
1. Cut the jalapenos down the middle on one side, to open up, and remove the seeds from the centre. 2. In a bowl mix together the Spreadable & Grated Protein Cheese, then spoon this …
From eatlean.com
From eatlean.com
EPIC KETO JALAPENO POPPERS RECIPE [EASY KETO APPETIZER]
Preheat Oven to 400. Cut jalapenos in half & remove seeds. Combine cream cheese and grated smoked cheddar. Using a spoon, fill each jalapeno with cheese stuffing. Wrap each with …
From wordtoyourmotherblog.com
From wordtoyourmotherblog.com
HEALTHIER JALAPENO POPPERS - BERLY'S KITCHEN
Place the egg whites in the bowl of a stand mixer and mix on medium speed until frothy. Use a small spoon to fill the jalapenos with the cream cheese mixture. Take each filled …
From berlyskitchen.com
From berlyskitchen.com
LOW FODMAP JALAPEñO POPPERS - THE FODMAP FORMULA
Preheat your oven to 450 ℉ and line a baking sheet with parchment paper. Combine the goat cheese, cream cheese, chives, salt and pepper in a medium bowl. Stuff …
From fodmapformula.com
From fodmapformula.com
KETO JALAPENO POPPERS WITH CHORIZO SAUSAGE - LOW CARB SIMPLIFIED
Arrange halved jalapenos on the prepared baking sheet. Prepare the filling: In a large skillet over medium heat, cook the chorizo sausage (casings should be removed) while …
From lowcarbsimplified.com
From lowcarbsimplified.com
10 BEST HEALTHY JALAPENO POPPERS RECIPES - YUMMLY
Bacon-Wrapped Jalapeno Poppers NinaChristmon. jalapenos, kosher salt, freshly ground black pepper, shredded sharp cheddar and 5 more. Hot as a Torch! Jalapeno …
From yummly.com
From yummly.com
KETO JALAPENO POPPERS, 1.3 NET CARBS EACH AND ONLY 4 INGREDIENTS
Keto Jalapeno Popper Nutrional Facts. These delicious Keto Jalapeno Poppers have only 4 ingredients and take only minutes to prepare, bake in the oven and they are ready …
From thelazykkitchen.com
From thelazykkitchen.com
EASY BAKED KETO JALAPENO POPPERS RECIPE - DOBBERNATIONLOVES
Preheat the oven to 400°F and line a large baking sheet with Silpat or parchment paper. Using a paring knife, cut off one-third of each pepper lengthwise, to create a "jalapeno …
From dobbernationloves.com
From dobbernationloves.com
EASY KETO JALAPEñO POPPERS - KETO KARMA - VISIT FOR MORE …
In a medium-sized bowl, use a fork to combine the softened cream cheese, cheddar cheese, garlic powder, and bacon bits. Spoon some of the mixture into each jalapeño half. Set …
From ketokarma.com
From ketokarma.com
You'll also love