Low Fat Key Lime Pie Recipes

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FLUFFY KEY LIME PIE

For a taste of paradise, try this no-bake Key lime pie recipe. It's low in fat, sugar and fuss. It truly is the best Key lime pie recipe ever! -Frances VanFossan, Warren, Michigan

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 5



Fluffy Key Lime Pie image

Steps:

  • In a large bowl, add boiling water to gelatin; stir 2 minutes to completely dissolve. Whisk in yogurt. Fold in whipped topping. Pour into crust., Refrigerate, covered, until set, about 2 hours.

Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 159mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

1/4 cup boiling water
1 package (0.3 ounce) sugar-free lime gelatin
2 cartons (6 ounces each) Key lime yogurt
1 carton (8 ounces) frozen fat-free whipped topping, thawed
1 reduced-fat graham cracker crust (9 inches)

FLUFFY KEY LIME PIE (LIGHTER RECIPE)

Cool off with a lighter key lime pie. Don't worry, it's just as flavorful as the original.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h30m

Yield 8

Number Of Ingredients 6



Fluffy Key Lime Pie (lighter recipe) image

Steps:

  • Heat oven to 350°F. In small bowl, mix graham cracker crumbs, butter and sugar. Press in bottom and up side of 9-inch glass pie plate. Bake 8 to 10 minutes or until golden brown; cool.
  • In large bowl, beat milk and lime juice with electric mixer on medium speed until smooth and thickened. Fold in whipped topping. Spoon into cooled pie crust.
  • Cover and refrigerate about 1 hour or until set. Store in refrigerator.

Nutrition Facts : Calories 360, Carbohydrate 54 g, Cholesterol 35 mg, Fat 2 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 43 g, TransFat 1 g

1 1/2 cups finely crushed graham crackers (20 squares)
1/3 cup butter or margarine, melted
3 tablespoons sugar
1 can (14 oz) sweetened condensed milk
1/2 cup Key lime juice
1 container (8 oz) Cool Whip fat-free frozen whipped topping, thawed

FAT FREE KEY LIME PIE

Make and share this Fat Free Key Lime Pie recipe from Food.com.

Provided by footballer49

Categories     Pie

Time 25m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 5



Fat Free Key Lime Pie image

Steps:

  • Stir graham cracker crumbs, honey, and water in bowl.
  • Spread evenly in a pie pan, sprayed with cooking spray.
  • Stick molten crust to sides with fingers.
  • Bake at 350 for 4-5 minutes.
  • While crust is baking, cream cool whip and cream cheese together.
  • Pour into cooled crust.
  • Freeze for 5 hours.
  • Refrigerate for 1 hour before serving.

Nutrition Facts : Calories 59.4, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.3, Sodium 155.1, Carbohydrate 10.4, Sugar 8.8, Protein 4.1

8 ounces fat free cream cheese, softened
8 ounces fat-free cool whip, refrigerated
1 1/4 cups crumbled fat free graham crackers
1/4 cup honey
1/4 cup water

REDUCED-FAT KEY LIME PIE

You can adjust this recipe to have even lower fat, or use all full-fat ingredients. I use regular sugar and one can of full-fat condensed milk, but you could use Splenda and use non-fat milk for both cans. You could also use egg substitute rather than whole eggs. However, I wouldn't go any lower than reduced-fat sour cream, the non-fat is too thin and runny for a topping. And do NOT attempt this with bottled lime juice - blech. This was originally an Emeril recipe that I tweaked to be low-fat.

Provided by Stella8037

Categories     Pie

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9



Reduced-Fat Key Lime Pie image

Steps:

  • Preheat oven to 375.
  • Crush graham crackers in a ziptop bag with a rolling pin, or use a food processor.
  • Mix in sugar and butter (it's easiest to do this with your hands.).
  • Press crumb mixture into a pie plate.
  • Bake for 8-10 minutes or until crust is golden brown, and allow to cool to room temperature.
  • Reduce oven to 325.
  • Combine condensed milk, lime juice, and eggs - pour into cooled crust.
  • Bake for 15 minutes.
  • Allow to chill at least 2 hours, overnight is better.
  • Combine sour cream and confectioner's sugar, spread over the top of the chilled pie.
  • Garnish with lime zest if desired.
  • If you use a 9-inch pie plate, you might have a little crust mixture and filling leftover - I usually make mini-pies in ramekins with this so I don't waste the lime-y goodness! For those, I bake the crust 6 minutes and the filling 8-10 minutes.

Nutrition Facts : Calories 383.1, Fat 16.5, SaturatedFat 9.3, Cholesterol 90.4, Sodium 219.7, Carbohydrate 53.3, Fiber 0.6, Sugar 42.8, Protein 7.7

1 1/2 cups graham crackers (one-third of a package)
1/3 cup sugar
4 tablespoons melted butter
1 (14 ounce) can sweetened condensed milk
1 (14 ounce) can fat-free sweetened condensed milk
1 cup key lime juice or 1 cup lime juice
2 whole eggs
1 cup low-fat sour cream
2 tablespoons confectioners' sugar

NELLIE'S LOW-FAT KEY LIME PIE

From "The Original Nellie & Joe's Famous Key West Lime Juice" bottle label. A nice lighter version of the famous pie. No baking required. Cook time is chill time.

Provided by BecR2400

Categories     Pie

Time 8h15m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 7



Nellie's Low-Fat Key Lime Pie image

Steps:

  • Whisk together milk, yogurt, lime juice and zest. Sprinkle gelatin over water and let soften for 2 minutes, then whisk into lime mixture.
  • Refrigerate 15-20 minutes, stirring occasionally, until mixture begins to set. Pour into pie shell and refrigerate, preferably overnight.

Nutrition Facts : Calories 168.7, Fat 7.5, SaturatedFat 1.6, Cholesterol 0.4, Sodium 190.5, Carbohydrate 22.3, Fiber 0.5, Sugar 13.3, Protein 4

9 inches graham cracker crust
1 (14 ounce) can fat-free sweetened condensed milk (or low fat)
2/3 cup nonfat plain yogurt (or low fat)
1/2 cup nellie & joe's key lime juice
2 teaspoons lime zest
1/4 cup water
2 (1/4 ounce) packages unflavored gelatin

LOW FAT KEY LIME PIE

I tried with rasberry jello and it also works! Can do with or without crust. I dip lowfat gram crackers into it instead of crust.

Provided by LunaH2O

Categories     Pie

Time 1h4m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 4



Low Fat Key Lime Pie image

Steps:

  • Heat water in microwave on high for 45 sec to 1.5 min until boiling. Stir in gelatin until to dissolved.
  • Combine gelatin with yogurt. Fold in cool whip.
  • Let set in fridge for at least 1 hours.

1/4 cup water
1 (3 ounce) package sugar-free lime gelatin (or any other flavor you want)
2 (6 ounce) containers key lime pie-flavor light yogurt (or any other flavor you want)
1 (8 ounce) container Cool Whip Lite

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