Low Fat Pumpkin Scones Recipes
HEALTHY PUMPKIN SCONES
A healthy breakfast treat perfect for the fall and winter! Delicious with a pumpkin glaze!
Provided by runmomof3
Categories Bread Quick Bread Recipes Scone Recipes
Time 35m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Whisk pastry flour, all-purpose flour, baking powder, 1/2 teaspoon cinnamon, allspice, salt, nutmeg, ginger, and baking soda together in a bowl. Cut cold butter into flour mixture using a pastry blender or 2 knives until mixture resembles small crumbs.
- Mix 1/2 cup pumpkin puree, sour cream, white sugar, and egg together in a separate bowl; stir into flour mixture just until dough forms. Gently roll dough into a circle on a floured work surface and cut into wedges or use fall-inspired cookie cutters. Arrange scones on a baking sheet.
- Bake in the preheated oven until lightly browned, about 15 minutes.
- Mix confectioners' sugar, 1 tablespoon pumpkin puree, and 1/4 teaspoon cinnamon together in a bowl until glaze is smooth; spread over warm scones.
Nutrition Facts : Calories 162 calories, Carbohydrate 24.5 g, Cholesterol 30.2 mg, Fat 6.1 g, Fiber 1.4 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 230.7 mg, Sugar 9.7 g
LOW-FAT PUMPKIN SCONES
Make and share this Low-fat Pumpkin Scones recipe from Food.com.
Provided by Claire Jane
Categories Scones
Time 25m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 220°C.
- Cream butter and sugar together.
- In a large bowl, place flour and salt.
- Add the egg, pumpkin, creamed butter and sugar and milk to dry mixture and mix with a wooden spoon until just combined.
- Depending on the wetness of the mixture, you may need to add a little more milk.
- Lightly grease muffin tray with canola spray and spoon mixture into tray.
- Bake at 220C for 10-15 mins, or until tops of muffins spring back when lightly touched.
PUMPKIN SCONES
A crisp pumpkin snack to enjoy with a warm cup of tea.
Provided by MARBALET
Categories Bread Quick Bread Recipes Scone Recipes
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- In a mixing bowl, beat together butter, sugar, eggs and pumpkin. Stir in flour, cinnamon, nutmeg and salt by hand.
- Roll out into 1/2 inch thickness and cut into rounds. Place on tray close together and bake for 15 to 18 minutes.
Nutrition Facts : Calories 209.2 calories, Carbohydrate 39.3 g, Cholesterol 36.1 mg, Fat 3.2 g, Fiber 1.6 g, Protein 5.5 g, SaturatedFat 1.6 g, Sodium 651.8 mg, Sugar 6.8 g
LOW FAT HONEY OAT SCONES
These are yummy and very versatile -- I made them this morning with chopped hazelnuts. A great low fat on the go breakfast!
Provided by Carianne
Categories Scones
Time 30m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Combine flour, oats, and baking powder, stir to mix well.
- Stir in honey, egg substitute, raisins or cranberries, and buttermilk to form a stiff dough.
- Form into a ball and turn on a floured surface into a 7 inch circle.
- Coat a baking sheet with nonstick spray.
- Place circle of dough on sheet, and use a sharp floured knife to cut into 12 wedges.
- Pull wedges apart slightly, and brush the tops with skim milk.
- Bake at 375 for 20 minutes or until lightly browned.
- Serve hot!
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