Low Fat Tropical Banana Cake Recipes

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SKINNY CREAMY TROPICAL BANANA PIE

88% less sat fat • 33% less sugar than the original recipe. Running short on time? Skip the crust and make only the filling for a delicious coconut and banana pudding dessert.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 5h

Yield 10

Number Of Ingredients 15



Skinny Creamy Tropical Banana Pie image

Steps:

  • For filling: In a heavy medium saucepan, stir together sugar and cornstarch. Gradually stir in milk and evaporated milk. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. Remove from heat.
  • In a medium bowl, gradually stir about 1 cup of the hot mixture into egg. Return all of the egg mixture to saucepan. Cook and stir over medium-low heat for 2 minutes more. Remove from heat. Stir in the 3 tablespoons coconut, the vanilla, and rum extract. Set aside to cool for 30 minutes, stirring occasionally.
  • Arrange bananas in the bottom of the Gold Medal™ Flour Baked Oil Pastry. Pour in cooled filling. Cover surface with plastic wrap. Chill for 4 hours.
  • To serve, spoon whipped topping onto pie and, if desired, top with additional toasted coconut.
  • Gold Medal™ Flour Baked Oil Pastry: Preheat oven to 450°F. In a medium bowl, combine 1 1/3 cups Gold Medal™ all-purpose flour and 1/4 teaspoon salt. Using a fork, stir 1/4 cup cooking oil and 3 tablespoons fat-free milk into flour mixture. If necessary, stir in an additional 1 tablespoon milk to moisten (dough will appear crumbly). Form dough into a ball. On a lightly floured surface, slightly flatten dough ball. Roll dough from center to edge into a 12-inch circle. Carefully roll pastry circle around rolling pin. Carefully transfer pastry to a 9-inch pie plate (pastry will be very tender). Ease into pie plate, being careful not to stretch pastry. Trim pastry to 1/2 inch beyond edge of pie plate. Fold under pastry edge and crimp as desired. Prick pastry all over with a fork. Line with a double thickness of foil. Bake for 8 minutes. Remove foil. Bake for 5 to 6 minutes more or until golden.

Nutrition Facts : Calories 240, Carbohydrate 34 g, Cholesterol 2 mg, Fat 1, Fiber 1 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 12 g, TransFat 0 g

1/4 cup sugar or sugar substitute equivalent to 1/4 cup sugar; follow package directions to use product amount equivalent to 1/4 cup sugar)
1/4 cup cornstarch
1 1/2 cups fat-free milk
1 can (12 oz) evaporated fat-free milk
1/4 cup refrigerated or frozen egg product, thawed
3 tablespoons flaked coconut, toasted
1/2 teaspoon vanilla
1/4 teaspoon rum extract or vanilla
2 medium bananas, sliced
1/2 container (8 oz) frozen fat-free whipped dessert topping, thawed
Flaked coconut, toasted (optional)
1 1/3 cups Gold Medal™ all-purpose flour
1/4 teaspoon salt
1/4 cup cooking oil
3 tablespoons fat-free milk

THE BEST BANANA CAKE

This banana cake is delectably moist, perfectly sweet and easy to make. Dark brown sugar and sour cream add depth to the batter, and we added melted butter instead of vegetable oil for a flavor boost. Fluffy cream cheese frosting and swirls of dulce de leche will make you go back for seconds. We also upped the ante by using bananas in two ways -- fresh bananas are mixed into the cake while maple-candied banana chips create a crunchy topping.

Provided by Food Network Kitchen

Categories     dessert

Time 2h

Yield 12 servings

Number Of Ingredients 19



The Best Banana Cake image

Steps:

  • Preheat the oven to 350 degrees F and line a 9-by-13-inch baking pan (see Cook's Note) with aluminum foil, leaving a 2-inch overhang on the two longer sides. Lightly spray the foil with nonstick cooking spray.
  • For the cake, mash the bananas in a large bowl with a fork or potato masher until very smooth. Whisk in the dark brown sugar, melted butter, sour cream, eggs and vanilla until smooth and combined. In a separate large bowl, whisk together the flour, cinnamon, baking soda and salt.
  • Fold the dry ingredients into the banana mixture in thirds until just combined. Pour into the prepared baking pan and smooth the top. Bake until golden brown and a toothpick inserted into the center comes out clean, about 1 hour. Leave the cake in the pan to cool slightly, about 30 minutes. Use the foil overhang to remove the cake from the pan, then transfer to a wire rack to cool completely.
  • Meanwhile, beat the butter, cream cheese and salt in a large bowl with an electric mixer on medium speed until smooth. Reduce to low speed, then add the powdered sugar a cup at a time until smooth. Increase the speed to medium-high and beat until fluffy, 1 to 2 minutes. Beat in the vanilla extract.
  • Transfer 1/2 cup of the frosting to a small bowl and stir in the dulce de leche until smooth. Cover both frostings with plastic wrap and keep at room temperature until ready to assemble the cake.
  • For the candied banana chips, warm the maple syrup in a medium nonstick skillet over medium heat until it just starts bubbling. Add the banana chips and cook, tossing and stirring frequently with a rubber spatula, until the chips have absorbed almost all the maple syrup and are browned in spots, 3 to 4 minutes. Immediately transfer the banana chips to a baking sheet, spread in an even layer and cool completely. Once cool, roughly chop.
  • Transfer the cake to a serving platter. Spread about 3/4 cup plain cream cheese frosting all over the top of the cake.
  • Dollop the dulce de leche frosting and remaining plain frosting on top, then use a small offset spatula to swirl both frostings together in a swooping design, making sure the frosting goes all the way to the edges of the cake. Top with the chopped candied banana chips.

Nonstick cooking spray
6 very ripe bananas
2 1/2 cups packed dark brown sugar
2 sticks (1 cup) unsalted butter, melted
1 cup sour cream
4 large eggs
1 tablespoon pure vanilla extract
4 cups all-purpose flour (see Cook's Note)
2 teaspoons ground cinnamon
2 teaspoons baking soda
1 teaspoon kosher salt
1 stick (8 tablespoons) unsalted butter, at room temperature
6 ounces cream cheese, at room temperature
1/4 teaspoon kosher salt
2 cups confectioners' sugar
1 teaspoon pure vanilla extract
1 1/2 tablespoons dulce de leche
1 1/2 tablespoons maple syrup
1 cup banana chips

LOW FAT BANANA CAKE

This is a spin off of Kittencal's (that genius girl) extreme low fat banana-blueberry muffins. But it was different enough ( I made the muffins a while back), that I decided to post the difference. This cake was wonderful! No one would guess it was low fat with little sugar except the fruit! You can use nonfat sourcream for the yogurt, but I haven't tried that.

Provided by Heartsong

Categories     Dessert

Time 20m

Yield 1 cake, 12 serving(s)

Number Of Ingredients 10



Low Fat Banana Cake image

Steps:

  • Mix dry ingredients.
  • Mash bananas and mix wet ingredients in a seperate bowl.
  • Combine wet and dry until dry ingredients are just wet and mixed. Don't overmix.
  • Bake at 350 in a 9 x 13 nonstick pan sprayed with Pam for 15 minutes.

Nutrition Facts : Calories 110.6, Fat 0.7, SaturatedFat 0.2, Cholesterol 17.7, Sodium 202.2, Carbohydrate 24.5, Fiber 1.7, Sugar 10.8, Protein 2.5

1 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
4 cups bananas, mashed ripe
1/4-1/3 cup sugar (or Splenda, Depends on how sweet you like your cake.)
1/4 cup plain fat-free yogurt
1 large egg
2 teaspoons vanilla

LOW-FAT TROPICAL BANANA CAKE

A light, summery cake that is full of flavor but is easy on the waistline. This desert pairs wonderfully with sherbet ice cream or sorbet.

Provided by Sam the Engineer

Categories     Dessert

Time 1h

Yield 13 serving(s)

Number Of Ingredients 12



Low-fat Tropical Banana Cake image

Steps:

  • Grease a loaf pan and preheat the oven to 350 degrees F.
  • In a large mixing bowl, mix the flour, salt, baking powder and sugar.
  • In a separate bowl, mix the egg, banana/citrus juice mixture, unsweetened apple sauce and nuts or chocolate chips (if desired) until well mixed, but not completely smooth.
  • Mix the wet ingredients into the dry mixture until batter is smooth and pourable.
  • The mixture should never be completely smooth because of the banana chunks and nuts or chocolate chips (if desired).
  • Pour the mixture into the loaf pan and bake for 40 minutes.
  • While baking the cake, mix the confectioners sugar and citrus juice in a small sauce pan over med-high heat, until the sugar carmelizes and becomes smooth.
  • Once smooth, reduce heat to medium and wait until cake is done.
  • Once cake is baked, allow to cool for 5-10 minutes and pour the carmelized sugar/citrus juice frosting over the cake.
  • Quickly sprinkle with coconut shavings, as frosting will become hardened once cooled.
  • Serve and be happy.

Nutrition Facts : Calories 188.2, Fat 4.2, SaturatedFat 1.3, Cholesterol 16.3, Sodium 273.8, Carbohydrate 35.8, Fiber 1.4, Sugar 20.8, Protein 3.1

1 1/2 cups all-purpose flour
1 teaspoon salt
1 1/2 teaspoons baking powder
2/3 cup light brown sugar
1 egg
1 ripe banana, mashed with
1 tablespoon orange juice or 1 tablespoon juice, of choice
2/3 cup unsweetened applesauce
1/2 cup nuts or 1/2 cup chocolate chips, if desired (puts more fat into recipe)
12 tablespoons confectioners' sugar
1 tablespoon citrus juice (you can use the same as above or make it different for a twist)
1/2 cup sweetened coconut, shavings

LOWER FAT EASY BANANA CAKE

A tweaked version of Baby Kato's recipe #90402 My thanks to Baby Kato for the basic recipe that survived all my tweaks & still produced an excellent cake! The texture is light & the cake is very moist. I made 1/2 the recipe last night & ate some warm from the oven.It was marvelous but the true test of a low fat cake is will it "still love me tomorrow" ;-) I had some for breakfast & it was still just as good with none of that strange texture that often accompanies low fat baked goods. You would NEVER guess that it's low fat! Note: Baking time for 1/2 recipe (8X8 pan) was 32 minutes.

Provided by SusieQusie

Categories     Dessert

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 15



Lower Fat Easy Banana Cake image

Steps:

  • Preheat oven to 350 degrees. Coat a 9"-X-13" baking pan with cooking spray.
  • Stir the lemon juice into the milk. Set aside.
  • In a large bowl, using an electric mixer, cream the butter with the white sugar.
  • Stir in the sour cream (or applesauce), Splenda & egg substitute. Add the bananas and vanilla & butter flavoring.
  • Sift the flours, salt, baking powder & soda together. Add them to the banana mixture.
  • Add the milk to the banana mixture, stirring just until moistened.
  • Pour batter into the prepared pan & bake for 50-60 minutes or until lightly browned & firm in the center.

Nutrition Facts : Calories 164.6, Fat 3.7, SaturatedFat 2.1, Cholesterol 7.4, Sodium 216.4, Carbohydrate 30.5, Fiber 2.2, Sugar 12.3, Protein 3.5

3/4 cup nonfat milk
1 tablespoon lemon juice
1/4 cup light butter, softened
1/2 cup sugar, white
1/4 cup low-fat sour cream (1/4 cup unsweetened applesauce would probably work also)
1/4 cup Splenda granular
1/2 cup Egg Beaters egg substitute (equivalent of 2 eggs)
2 cups bananas, overripe, mashed
1 teaspoon vanilla
1/2 teaspoon butter flavor extract
1 cup flour
1 cup whole wheat pastry flour
1/4 teaspoon salt
1 teaspoon baking powder
1 teaspoon baking soda

LIGHT AS AIR BANANA CAKE

All I can say is Yummy! This cake is sponge-like, but moist. You can put almost any frosting/filling with it- Cream cheese frosting, butter cream, chocolate frosting and it all tastes wonderful. Adults as well as kids love this one. I've had this one for years.

Provided by glitter

Categories     Dessert

Time 50m

Yield 12-15 serving(s)

Number Of Ingredients 17



Light as Air Banana Cake image

Steps:

  • Preheat oven to 350* Grease and flour two 9" layer cake pans or 10" tube pan.
  • Cream butter with sugar.
  • Add yolks and beat.
  • Add mashed bananas and pecans.
  • Sift together flour and salt.
  • Combine with creamed mixture alternately with milk.
  • Fold in beaten whites.
  • Add soda dissolved in water and then vanilla.
  • Bake for 25 to 30 min.
  • Cool and frost with Pecan Frosting or frosting of your choice.

Nutrition Facts : Calories 513.5, Fat 24, SaturatedFat 9.3, Cholesterol 90.9, Sodium 321.2, Carbohydrate 72.3, Fiber 2, Sugar 56.6, Protein 5.4

1/4 lb butter
1 1/2 cups sugar
4 slightly beaten egg yolks
1 cup mashed banana
1 cup chopped pecans
1 1/2 cups sifted flour
1/2 teaspoon salt
1/4 cup milk (buttermilk is preferred)
4 stiffly beaten egg whites
1 teaspoon baking soda
2 tablespoons warm water
1 teaspoon vanilla
3 tablespoons butter, softened
3 cups confectioners' sugar
4 tablespoons heavy cream
1 teaspoon vanilla
1/2 cup chopped pecans

TROPICAL BANANA CAKE

I had some bananas sitting on the counter that needed to be baked into something, so I decided to make a cake. I didn't have any cream cheese to make a regular frosting, so I used the broiled frosting recipe my om had given me. Very easy, good flavors together. Makes a nice rustic presentation if you do it in layers. I included the cooling time in the prep time.

Provided by Miss Erin C.

Categories     Dessert

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 15



Tropical Banana Cake image

Steps:

  • Mix the dry ingredients for the cake in a large bowl.
  • Add the banana, buttermilk and shortening, mix on medium with an electric mixer.
  • Add the eggs and vanilla, mix until well incorporated.
  • Pour batter into 1 9x13" pan which has been greased and floured, or 2 8" pans that have been greased and floured.
  • Bake at 350 for 35 minutes or until a cake tester comes out clean.
  • Remove cakes from oven and cool.
  • For 8" layers, cool 10 minutes in the pans, turn out onto racks and cool completely.
  • Frosting----------.
  • Mix the brown sugar with the butter until combined.
  • Add milk and mix until combine.
  • Add pecans and coconut.
  • For a 9x13 cake-------.
  • Cover the cake with the frosting mixture and put under a broiler for 3-4 minutes.
  • For the layer cake: Put the layers on a cookie sheet and spread each one with half of the frosting.
  • Broil for 3-4 minutes.
  • Let cool completely before assembling the cake.
  • This makes a very good, rustic looking layer cake.

2 1/4 cups flour
1 1/2 cups sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup mashed banana (, about 3)
3/4 cup buttermilk
1/2 cup shortening
1 teaspoon vanilla
2 eggs
1 cup brown sugar
8 tablespoons butter or 8 tablespoons margarine, softened
4 tablespoons milk
1/2 cup chopped pecans
1 cup shredded coconut

LOW FAT BANANA CAKE

This recipe has been in my family (in full-fat version) for years, and one day I decided to try it with alternate low-fat ingredients, and it tasted just as good! Great low-fat, low-calorie, guilt free treat. Frosting is optional.

Provided by s. anne

Categories     Dessert

Time 1h

Yield 12 serving(s)

Number Of Ingredients 9



Low Fat Banana Cake image

Steps:

  • Sift together flour, soda and salt.
  • Cream butter, sugar and vanilla.
  • Add eggs 1 at a time, and bananas.
  • Stir in sifted ingredients alternately with sour cream.
  • Pour into greased and floured 8x8x2" pan.
  • Cook at 350 degrees for 45 minutes.
  • Frost when cool with butter frosting flavored with fresh lemon juice.

Nutrition Facts : Calories 188.6, Fat 6.5, SaturatedFat 3.7, Cholesterol 42.5, Sodium 219.3, Carbohydrate 28.1, Fiber 0.6, Sugar 13.2, Protein 4

1 1/2 cups sifted all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 cup light butter
1 cup sugar substitute (splenda)
1 teaspoon vanilla
2 large eggs
1/2 cup finely mashed banana
2/3 cup fat free sour cream

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