Low Fat Turkey Blt Wrap Recipes
LOW CARB TURKEY AND SWISS BLT ROLL-UPS
Provided by Food Network
Time 8m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Spread about a teaspoon of mayonnaise on the inside of a large single outer leaf of iceberg lettuce. Place leaf on the counter and top with 2 slices of turkey breast, 2 bacon slices, 2 slices of cheese, and 1 to 2 tomato slices. Roll up like a burrito. Close with toothpicks and cut into pinwheels. Repeat to make 4 roll-ups.
Nutrition Facts : Calories 343 calorie, Fat 27 grams, SaturatedFat 12 grams, Carbohydrate 4 grams, Fiber 1 grams
BLT WRAPS
My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.
Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.
BLT WRAPS
I love wraps, but am allergic to mayonnaise, so I designed this wrap to be glued together with melted cheese instead.
Provided by Karen
Categories Meat and Poultry Recipes Pork
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, and set aside.
- Place 1 tortilla on a microwave-safe plate. Sprinkle tortilla with 1/4 cup cheese. Cook in microwave 1 to 2 minutes, or until cheese is melted. Immediately top with 1/4 of the bacon, lettuce, and tomato. Fold sides of tortilla over, then roll up. Repeat with remaining ingredients. Cut each wrap in half before serving.
Nutrition Facts : Calories 695.4 calories, Carbohydrate 64.2 g, Cholesterol 70.6 mg, Fat 34.1 g, Fiber 4.8 g, Protein 31.4 g, SaturatedFat 13.3 g, Sodium 1788.3 mg, Sugar 4.4 g
TURKEY BLT WRAPS
Make and share this Turkey BLT Wraps recipe from Food.com.
Provided by lilchris
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, mix cream cheese and mayo. Then stir in bacon.
- Spread cream cheese mixture over each tortilla.
- Top with turkey, tomatoes, and lettuce. Roll up tightly.
- Serve immdiately or refrigerate in plastic wrap for up to 24 hours.
Nutrition Facts : Calories 410.3, Fat 27.4, SaturatedFat 9.9, Cholesterol 73.3, Sodium 603.7, Carbohydrate 19.8, Fiber 1.6, Sugar 2.3, Protein 20.6
LOW CARB BLT WRAPS
Make and share this Low Carb BLT Wraps recipe from Food.com.
Provided by Chef 167408
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- clean lettuce leaves.
- fry bacon.
- spread each lettuce leaf with about 1 T mayo.
- top with cheese, bacon, and turkey.
- roll up and enjoy.
Nutrition Facts : Calories 337.9, Fat 21.4, SaturatedFat 8.4, Cholesterol 82.5, Sodium 1306.6, Carbohydrate 7.9, Fiber 0.3, Sugar 2.4, Protein 28.7
TURKEY BLT WRAP
Give this Turkey BLT Wrap its hearty appeal with smoked turkey breast. This Turkey BLT Wrap is gobble-dee good and made with a little bit of TLC.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Spread tortilla with cream cheese spread.
- Top with remaining ingredients; roll up tightly.
- Serve immediately. Or wrap tightly in plastic wrap and refrigerate until ready to serve.
Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 55 mg, Sodium 1210 mg, Carbohydrate 0 g, Fiber 0.9913 g, Sugar 0 g, Protein 21 g
BEST-EVER BLT WRAP
Provided by Hilary Shevlin Karmilowicz
Categories Sandwich Leafy Green Tomato Vegetable Brunch Picnic Kid-Friendly Quick & Easy Back to School Lunch Meat Bacon Family Reunion Poker/Game Night Party Lettuce Sugar Conscious Dairy Free Peanut Free Tree Nut Free Soy Free Small Plates
Yield Makes 2 servings
Number Of Ingredients 5
Steps:
- 1. Spread 1 tablespoon (15 ml) of mayonnaise onto each wrap.
- 2. Top each with 1 lettuce leaf, 2 slices of tomato, and 3 slices of bacon.
- 3. Fold in the ends of each wrap and roll up tightly.
- 4. Wrap in parchment or wax paper and cut on the diagonal. Place in a sandwich bag or sandwich container.
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TURKEY BLT WRAPS RECIPE | EATINGWELL
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- Layer on the turkey, turkey bacon, avocado, and vegetables. Season with salt and pepper. Carefully roll up and slice in half.
LOW FAT TURKEY BACON WRAP RECIPE - FOOD NEWS
This Low Fat Turkey Bacon Wrap was delicious! 1 1 Multigrain wrap 2 slices deli turkey 1 tomato ( sliced ) 3 slices turkey bacon 2 Tablespoons fat free ranch dressing 1 Romaine lettuce leaf Spread your ranch on the inside of the multigrain wrap. Add the rest of the ingredients and roll up the wrap. Cut in half for easier eating.
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FLATOUT WRAPS RECIPE - WEIGHT WATCHERS APPROVED! | LIL' LUNA
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In a small bowl whisk together the yogurt, mayo, mustard, and vinegar. Slather a scoop of the sauce over the center of a wrap. Layer a small handfull of lettuce, 2-3 tomato slices, and 3 strips of bacon over the sauce. Carefully wrap up the wrap. Repeat until all …
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HEALTHY LOW CARB TURKEY CLUB LETTUCE WRAPS
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From organizeyourselfskinny.com
From organizeyourselfskinny.com
BLT LETTUCE WRAPS - SKINNYTASTE
Instructions. Carefully remove 2 large outer leaves of a head of lettuce. If you rip or tear one, just save it for the 3rd leaf you need to shred. Shred the 3rd leaf and set aside. Dice tomato and set aside in a bowl. Combine diced tomato with mayonnaise and fresh black pepper.
From skinnytaste.com
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Gear up for the EASIEST keto recipe with these keto turkey BLT wraps with avocado mayo! These low carb turkey wraps make a great keto lunch or keto dinner. I love these turkey meat roll ups no tortilla version – they are super tasty. You won’t find better tasting keto turkey roll ups.
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LOW CARB TURKEY SANDWICH - THERESCIPES.INFO
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Instructions. Begin by warming the tortilla in the microwave or in a skillet over medium heat. Remove the tortilla from the skillet and add the sliced turkey evenly across the tortilla. Next, add a layer of thinly sliced cucumbers. Down the center of the wrap add the tzatiki sauce and feta cheese. Wrap tightly and slice.
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From easywraprecipes.com
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #lunch #main-dish #poultry #easy #finger-food #turkey #dietary #sandwiches #meat #number-of-servings #presentation #3-steps-or-less
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