LOW CALORIE STRAWBERRY "PRETZEL" SALAD
I found this recipe (pretty common one) and modified it. Haven't tried the crust yet in this particular recipe, but I've used it in other things. Y'all feel free to tell me how it works.. sort of posting for my own reference as well! Most of cook time is chill time.
Provided by Sayster
Categories Gelatin
Time 13m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Combine crust ingredients and pat in the bottom of a 9x13" pan. Add a little more water if necessary. Bake 8 minutes in preheated 375 oven. Let cool completely.
- Combine splenda and cream cheese in medium bowl for 3 minutes over low speed. Mixture will be thick. Gradually add Cool Whip, do not over beat. Pour over cooled pretzel crust. Cover and chill 1 hour.
- Combine Jello and hot water in medium bowl. Gradually add berries, stirring a few minutes until mixture has slightly cooled. Carefully pour over cream cheese mixture. Cover and chill at least 2 hours.
Nutrition Facts : Calories 76.5, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.8, Sodium 297.5, Carbohydrate 22, Fiber 3.5, Sugar 1.4, Protein 6.6
STRAWBERRY PRETZEL SALAD
What is it about the three distinct components in this popular midwestern party dish? The pretzels are salty and mixed with butter and sugar. The cream cheese is tangy and folded together with light and airy whipped topping. And the strawberry gelatin is packed with a whole pound of fresh strawberries and provides a tart sweetness to finish off the dish. The trio of flavors - salty-sweet, tangy and tart - are layered together for the perfect dessert with a hometown feel.
Provided by Food Network Kitchen
Categories side-dish
Time 5h20m
Yield 10 to 12 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F.
- Add the pretzels, sugar and butter to a food processor and process until crumbled and well combined. Press the mixture into the bottom of a 9-by-13-inch glass baking dish. Bake until the pretzels are set and slightly more golden than before, about 10 minutes. Let cool slightly, about 10 minutes.
- Meanwhile, clean the food processor, add the cream cheese and pulse 5 to 6 times to soften, scraping the bowl as needed. Transfer to a medium bowl and fold in the whipped topping until well combined. Spread the cream cheese mixture on top of the cooled pretzels, making sure that it goes all the way to the edges so that no pretzels can be seen, and refrigerate until chilled, about 30 minutes.
- Bring 2 cups of water to a boil in a small saucepan. Remove from the heat and stir in the strawberry gelatin. Continue to stir constantly until the gelatin has dissolved, about 2 minutes. Add 2 cups of cold water to the mixture and stir to combine. Stir in the strawberries. Use a ladle to carefully spoon the gelatin mixture on top of the chilled cream cheese mixture. Refrigerate until the gelatin is set, about 4 hours and up to overnight.
- Slice into squares and serve cold.
RASPBERRY PRETZEL SALAD
I found this on the back of a whipped topping label. A friend used to make something similar years ago and I never got the recipe!
Provided by Linky
Categories Gelatin
Time 25m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350ºF. In a medium bowl, mix pretzels, 1/4 cup sugar and melted butter. Press into a 13x9 inch pan. Bake for 10 minutes. Cool completely.
- In another bowl, combine cream cheese and remaining sugar, mix until smooth. Add whipped topping and continue mixing until well combined. Spread over pretzel layer. Chill at least 30 minutes.
- In yet another bowl (whew, hope you have lots of bowls!), combine gelatin and boiling water. Sprinkle frozen berries over cream cheese layer, carefully pour gelatin over berries.
- Refrigerate, covered until set about 1 to 2 hours.
Nutrition Facts : Calories 465.3, Fat 21.7, SaturatedFat 12.6, Cholesterol 63.6, Sodium 634.5, Carbohydrate 50.8, Fiber 2.7, Sugar 25.6, Protein 19.4
LOW FAT STRAWBERRY PRETZEL SALAD
Steps:
- Combine melted butter and crushed pretzels, then press in the bottom of a 9x13 inch baking pan coated with cooking spray. Bake crust for 10 minutes at 400 degrees F and let cool.
- Dissolve gelatin in 2 cups of boiled water and add strawberries, put in refrigerator to thicken.
- Mix marshmallows, cream cheese, sugar and 2 cups of Cool Whip until smooth, then spread on cooled crust. Pour thickened gelatin over cream cheese filling and top with remaining Cool Whip. Decorate with fresh strawberries or nuts.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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