Lowcarbcrawfishcasserole Recipes

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LOUISIANA CRAWFISH CASSEROLE

I cut this recipe out of a Baton Rouge newspaper about ten years ago. It's fantastic served with garlic bread.

Provided by mailbelle

Categories     Crawfish

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13



Louisiana Crawfish Casserole image

Steps:

  • Mix all ingredients except cheeses and pour into a large greased casserole.
  • Cover and bake at 350 degrees for 45 minutes.
  • Uncover and sprinkle cheeses over casserole.
  • Return to oven and bake for 15 minutes more.

Nutrition Facts : Calories 386, Fat 18.2, SaturatedFat 10, Cholesterol 102.1, Sodium 953.1, Carbohydrate 37, Fiber 1.3, Sugar 2.3, Protein 18.6

1 lb crawfish tail
1 (10 3/4 ounce) can French onion soup
1 (10 3/4 ounce) can cream of mushroom soup
1 (10 ounce) can Rotel tomatoes & chilies
1 1/2 cups rice, cooked
1/3 cup butter, melted
1/4 cup chopped bell pepper
1/2 cup chopped green onion
1/3 cup chopped fresh parsley
1 cup chopped celery
salt and pepper
1/2 cup grated monterey jack cheese
1 cup grated cheddar cheese

CRAWFISH CASSEROLE

As I stated in my introduction, I like all kinds of seafood. Shrimp being on the "expensive" side, I decided to use crawfish tails. I call them the "poor man's" shrimp. Add a salad and roll for a meal. This recipe is included in Sylvia Woods' cookbook, Sylvia's Family Soul Food Cookbook.

Provided by mightyro_cooking4u

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13



Crawfish Casserole image

Steps:

  • Prepare oven to 350 degrees F. In a large skillet, heat the oil over medium-high heat. Add onion and cook, stirring, until the onion is transparent, for about 2 minutes. Add the bell peppers and scallion and cook, stirring, for about 2 minutes longer.
  • In a large bowl, stir together the Miracle Whip, Worcestershire sauce, cayenne and black peppers. Stir in the crawfish tails, cooked onion and bell pepper mixture. Stir in the bread crumbs.
  • Spoon the mixture into a 1-quart casserole dish. Bake for 30 minutes or until the mixture is bubbly. Sprinkle the cheese on top and bake for 5 minutes longer or until cheese has melted. Serve immediately.

Nutrition Facts : Calories 299.2, Fat 14.7, SaturatedFat 6.8, Cholesterol 150.9, Sodium 388.6, Carbohydrate 15.1, Fiber 1.5, Sugar 3, Protein 26.2

1 tablespoon olive oil
1/2 cup chopped onion
1/4 cup chopped red pepper
1/4 cup green pepper
1/4 cup yellow pepper
1/4 cup sliced scallion, greens and whites
1 cup Miracle Whip
1 tablespoon Worcestershire sauce
1/4 teaspoon ground cayenne pepper
1/8 teaspoon fresh ground black pepper
1 lb cooked crawfish tails, deveined cooked shrimp or 1 lb peeled deveined cooked shrimp
1/2 cup breadcrumbs
1 cup grated cheddar cheese

LOW CARB CRAWFISH CASSEROLE

Make and share this Low Carb Crawfish Casserole recipe from Food.com.

Provided by allie.spindor

Categories     Crawfish

Time 55m

Yield 4 serving(s)

Number Of Ingredients 10



Low Carb Crawfish Casserole image

Steps:

  • Preheat oven to 350˚F. Heat the oil in a large skillet over medium heat. Add the vegetables and the red pepper flakes and cook, stirring, until the onion is transparent.
  • Remove skillet from heat. Stir in the crawfish tails, mayonnaise, and black pepper.
  • Spoon mixture into a buttered 1 quart casserole dish. Bake about 30 minutes, or until bubbly. Top with shredded cheese and and bake 5 minutes more. Serve immediately.

1 tablespoon olive oil
1/2 cup chopped onion
1/2 cup chopped bell pepper
1/4 cup chopped celery
1/4 teaspoon red pepper flakes
3/4 cup mayonnaise
1 tablespoon Worcestershire sauce
1/8 teaspoon fresh ground black pepper
1 lb cooked crawfish tail
1 cup grated sharp cheddar cheese

CRAWFISH CASSEROLE

This recipe is to die for. I bring it to covered dish dinners and there never a bit left. My sons request this when they drop by and take any leftovers home. As a personal preference, I use Louisiana crawfish, not the Chinese frozen. I do think there is a definite taste difference.

Provided by Sunshine Forever

Categories     One Dish Meal

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6



Crawfish Casserole image

Steps:

  • Cook yellow rice mix according to package directions. Spray skillet with Pam and saute seasoning mix.
  • When seasoning mix is tender, add tomatoes and crawfish. Simmer this until rice is cooked.
  • Remove cooked rice from heat and add mushroom soup to rice.
  • Spray 13 x 9 casserole dish with Pam. Pour rice mixture into casserole dish. Fold crawfish mixture into rice. Top with Mexican cheese.
  • Bake at 350 for 20-30 minute.

1 (10 ounce) package frozen seasoning, blend
1 lb crawfish tail
1 (8 ounce) box zatarain's yellow rice mix
1 (10 ounce) can Ro-Tel tomatoes
1 (10 ounce) can condensed golden mushroom soup
1 (8 ounce) package Mexican blend cheese, shredded

CRAWFISH CASSEROLE

Categories     Bread     Bake

Yield makes 6 servings

Number Of Ingredients 14



Crawfish Casserole image

Steps:

  • Preheat the oven to 300°F. Lightly coat a 9 x 13-inch casserole dish with cooking spray.
  • Melt the butter in a large sauté pan set over medium heat. Add the onion and cook for about 8 minutes. Add the crawfish, bell pepper, and green onions, and cook for 5 minutes. Add the mushrooms, parsley, garlic powder, cayenne, black pepper, and salt and cook for 5 minutes. Remove the pan from heat, add 2 cups of the bread crumbs and the egg, and stir well.
  • Pour the mixture into the casserole dish and top with the remaining 1/2 cup bread crumbs. Bake for 25 minutes or until the casserole is set and the bread crumbs are golden brown.

Cooking spray
1/2 cup (1 stick) unsalted butter
1 cup chopped onion
2 pounds meat from crawfish tails (about 14 pounds whole crawfish)
1/2 cup chopped green bell pepper
1/2 cup chopped green onions, green parts only
1 (10-ounce) container sliced white button mushrooms
1/4 cup chopped fresh flat-leaf parsley
1 teaspoon garlic powder
1/2 teaspoon cayenne
1/2 teaspoon freshly ground black pepper
1/2 teaspoon salt
2 1/2 cups seasoned bread crumbs (see page 196)
1 egg, beaten

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