Lowcarbmexicanbeefandspinachcasserole Recipes

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LOW CARB MEXICAN BEEF AND SPINACH CASSEROLE

Make and share this Low Carb Mexican Beef and Spinach Casserole recipe from Food.com.

Provided by Mercy

Categories     Lunch/Snacks

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9



Low Carb Mexican Beef and Spinach Casserole image

Steps:

  • Brown the hamburger and onion; drain fat.
  • Put in a greased 2 1/2-quart casserole along with all remaining ingredients.
  • Mix well and bake at 350ºF for about 40 minutes or until bubbly and browned on top.

1 lb ground beef
1/2 cup onion
10 ounces frozen chopped spinach (thawed and well-drained)
8 ounces cream cheese, softened
1/3 cup sour cream
2 teaspoons taco seasoning
10 ounces Rotel Tomatoes, drained
1/4 cup canned sliced pickled jalapeno pepper
salt and pepper, to taste

GROUND BEEF-SPINACH CASSEROLE

This is a great ground beef casserole. Even my husband who doesn't care for spinach likes this one! And it got rave reviews when I took it to a church potluck.

Provided by JNAMCD

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 40m

Yield 6

Number Of Ingredients 11



Ground Beef-Spinach Casserole image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add mushrooms, oregano, hot sauce, salt, and pepper. Simmer for 5 minutes. Add spinach, soup, and sour cream; cook until heated through, about 5 minutes.
  • Transfer to a casserole dish and cover with mozzarella cheese.
  • Bake in the preheated oven until cheese is melted, 15 to 20 minutes.

Nutrition Facts : Calories 395.8 calories, Carbohydrate 14.4 g, Cholesterol 93.3 mg, Fat 25.9 g, Fiber 4.6 g, Protein 28.2 g, SaturatedFat 13 g, Sodium 959.6 mg, Sugar 3.5 g

1 pound ground beef
1 medium onion, chopped
1 clove garlic, minced, or more to taste
1 (10 ounce) can sliced mushrooms, drained
1 teaspoon dried oregano
2 dashes hot pepper sauce, or more to taste
salt and ground black pepper to taste
2 (10 ounce) packages frozen chopped spinach, thawed and drained
1 (10 ounce) can condensed cream of celery soup
1 cup sour cream
1 (8 ounce) package grated mozzarella cheese

MEXICAN BEEF CASSEROLE

Make and share this Mexican Beef Casserole recipe from Food.com.

Provided by Good Cook Wanda

Categories     One Dish Meal

Time 50m

Yield 10 serving(s)

Number Of Ingredients 11



Mexican Beef Casserole image

Steps:

  • Brown meat with garlic, cumin and basil.
  • Add rotel, beans, and corn.
  • Simmer a few minutes.
  • Spread a layer of chips in a casserole dish.
  • Layer 1/2 meat mixture.
  • Cube or slice velvetta over the meat mixture.
  • Layer more chips & meat mixture.
  • Top with cheddar cheese.
  • Bake at 375 until cheese melts and bubbles.
  • Serve with sour cream.

Nutrition Facts : Calories 287.6, Fat 17.1, SaturatedFat 9.1, Cholesterol 63.5, Sodium 908.7, Carbohydrate 14.9, Fiber 2.8, Sugar 1.8, Protein 19.3

1 lb ground beef
1 teaspoon salt
1 teaspoon garlic, minced
1/4 teaspoon cumin
1/2 teaspoon basil
2 (12 ounce) cans Rotel Tomatoes
1 (14 ounce) can black beans
1 (8 ounce) can cream-style corn
2 cups cheddar cheese, shredded
6 cups tortilla chips, crushed
4 ounces Velveeta cheese

MEXICAN-STYLE BEEF CASSEROLE

On a snowy evening, craving an easy dinner, I came up with a simple and delicious Mexican beef casserole. It's made with ground beef, refried beans, onions, sour cream, cheese, and guacamole!

Provided by MamaCass

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 8

Number Of Ingredients 16



Mexican-Style Beef Casserole image

Steps:

  • Chop avocado flesh and mash in a bowl. Add tomatoes, onion, lime juice, garlic, cilantro, and salt. Cover with a lid or plastic wrap and refrigerate guacamole until ready to serve.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add water and taco seasoning; stir until combined. Simmer until thickened, 3 to 4 minutes.
  • Spread refried beans into the bottom of a 9x13-inch baking pan. Top with black beans. Spread ground beef mixture on top of beans. Drizzle tomato sauce over the whole mixture.
  • Bake in the preheated oven for 15 minutes. Sprinkle Mexican cheese blend on top. Continue baking until cheese is melted, about 1 minute more.
  • Top each serving with guacamole, sour cream, and scallions.

Nutrition Facts : Calories 466.5 calories, Carbohydrate 33.4 g, Cholesterol 59.9 mg, Fat 28.9 g, Fiber 12.9 g, Protein 21 g, SaturatedFat 10.9 g, Sodium 1118.6 mg, Sugar 4 g

2 large ripe avocados, halved and pitted
2 tomatoes, finely chopped
1 small onion, chopped
2 tablespoons lime juice
1 clove garlic, minced
2 tablespoons minced cilantro
½ teaspoon salt
1 pound ground beef
¾ cup water
1 package taco seasoning mix (such as Ortega®)
1 (16 ounce) can refried beans
1 (16 ounce) can black beans, drained and rinsed
1 (8 ounce) can tomato sauce
½ cup shredded Mexican cheese blend
1 (8 ounce) container sour cream
6 scallions, chopped

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