Lower Fat Banana Nut Chip Muffins Recipes

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LOW-FAT BANANA OATMEAL CHOCOLATE CHIP MUFFINS

I am now actually "watching" my diet, and in the process am trying to make my favorites in a "low fat" manner. I took my favorite muffin recipes and combined them, made some adjustments and came up with this great recipe. Hope you enjoy them!

Provided by Graybert

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 10



Low-Fat Banana Oatmeal Chocolate Chip Muffins image

Steps:

  • Add sugar to mashed bananas and mix.
  • Add beaten egg and mix.
  • In a separate bowl mix all dry ingredients.
  • Add dry ingredients to the banana mixture and mix well.
  • Mix in applesauce.
  • Add chocolate chips and Stir.
  • Spoon into medium size muffin tin (I use paper muffin cups so they won't stick) and fill 3/4's full.
  • Bake for 20-25 minutes at 350.
  • Enjoy!

3 large bananas, mashed
1/2 cup white sugar
1 egg, beaten
1 teaspoon baking soda
1 teaspoon baking powder
1 cup flour (you can use whole wheat for a change if you like)
1/2 cup rolled oats (instant is fine)
1/3 cup applesauce
1/2 teaspoon salt
1/2 cup chocolate chips

LOW-FAT BANANA MUFFINS

If you are watching your diet, you don't have to give up your favorite baked goods; just make them a little lighter. This recipe makes a delicious muffin that you won't even realize what you are missing.-Marcia Lane, Hemet, California

Provided by Taste of Home

Time 30m

Yield 15 muffins.

Number Of Ingredients 9



Low-Fat Banana Muffins image

Steps:

  • In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

2-1/2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 cup unsweetened applesauce
1 cup sugar
3 egg whites
3 to 4 medium ripe bananas, mashed (about 2 cups)
1 teaspoon vanilla extract

BANANA NUT CHIP MUFFINS

Make and share this Banana Nut Chip Muffins recipe from Food.com.

Provided by RecipeNut

Categories     Quick Breads

Time 28m

Yield 12 serving(s)

Number Of Ingredients 12



Banana Nut Chip Muffins image

Steps:

  • Grease muffin pan or use paper liners.
  • Beat together butter and sugar at medium speed until light and fluffy.
  • Add eggs one at a time.
  • Beat well after each addition, beat in bananas until smooth.
  • Mix together flour, salt, baking powder, and baking soda.
  • Alternately stir flour mixture and milk into egg mixture until dry ingredients are just moistened.
  • Stir in nuts, mini chocolate chips and vanilla.
  • Do not over mix batter.
  • It should not be completely smooth.
  • Spoon in batter filling muffin cups 2/3 full.
  • Bake at 400F until lightly golden about 15-18 minutes.
  • Transfer muffins to wire rack and cool.
  • Serve warm.

1/4-1/2 cup cup butter
1 cup granulated sugar
2 eggs
2 large ripe bananas
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 cup milk
1/2 cup chopped pecans
1 cup mini chocolate chip (optional)
1 teaspoon vanilla extract

LOWER FAT BANANA NUT CHIP MUFFINS

Based on Recipe Nut's Recipe #19491 I am posting the healthier changes I made to try and make it more lunchbox friendly. This is what I used because of what I had. I'd like to try with splenda and egg whites. I have very small old muffin tins, you may not get as many muffins as I did.

Provided by ladypit

Categories     Quick Breads

Time 28m

Yield 24 serving(s)

Number Of Ingredients 12



Lower Fat Banana Nut Chip Muffins image

Steps:

  • Preheat the oven to 400 degrees and spray the muffin tin with cooking spray.
  • Place the applesauce and sugar into a mixing bowl. Using an electric mixer, beat until fluffy.
  • Add your eggs, beating after each one. Then add the mashed banana and beat well.
  • Add one cup of the flour, the salt, the baking powder and baking soda, and mix. Pour in about half the milk and mix.
  • Now add the additional 1 cup of flour and the rest of the milk and mix.
  • Using a wooden spoon add the vanilla, pecans, and chocolate chips. Mix just until moist.
  • Pour into your muffin tins and bake for 13-18 minutes or until just browned. Let cool on a wire rack.

Nutrition Facts : Calories 128.1, Fat 3.9, SaturatedFat 1.2, Cholesterol 17.7, Sodium 148.4, Carbohydrate 22.8, Fiber 2.1, Sugar 12.8, Protein 2.7

1/2 cup unsweetened applesauce
1 cup sugar
2 eggs
2 large bananas, mashed
2 cups whole wheat pastry flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 cup skim milk
1 teaspoon vanilla
1/2 cup pecans, chopped
3/4 cup chocolate chips

LOW FAT BANANA NUT MUFFINS

Make and share this Low Fat Banana Nut Muffins recipe from Food.com.

Provided by Becky Austin

Categories     Breads

Time 40m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 13



Low Fat Banana Nut Muffins image

Steps:

  • Combine first 8 ingredients in a blender. Mix until bananas and nuts are smooth. Empty mixture from blender into a bowl and stir in remaining ingredients. Mix well. Pour into muffin cups. Bake at 350 for 25 minutes.

1/3 cup vegetable oil
1/3 cup applesauce
1 egg
4 very ripe bananas
2 tablespoons buttermilk
1/4 cup pecans
1/2 cup wheat bran
4 tablespoons flax seed meal
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
3/4 cup Splenda sugar substitute
1/4 cup sugar

LOW FAT BANANA MUFFINS

Love banana bread!?! But don't love the fat? try these moist banana muffins to satisfy your craving. enjoy! P.S. these would also be awesome with added walnuts or dark chocolate chips if you're willing to consume those extra calories

Provided by Granola Girl

Categories     Quick Breads

Time 30m

Yield 15 muffins

Number Of Ingredients 8



Low Fat Banana Muffins image

Steps:

  • Beat The Egg
  • Stir in milk and oil.
  • stir in rest of ingredients.
  • cook in a 400 degree oven for about 20 minutes and make sure to grease the muffin tins!
  • feel free to add nuts, chocolate or dried fruit for an extra kick!

Nutrition Facts : Calories 105, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.2, Sodium 245.3, Carbohydrate 23.6, Fiber 2.7, Sugar 7.7, Protein 3.4

2 egg whites (equivalent to one egg)
3/4 cup skim milk
1/2 cup unsweetened applesauce
2 cups whole wheat flour
1/3 cup brown sugar
3 teaspoons baking powder
1 teaspoon low iodine salt
3 mushed medium bananas

PAT'S LOW FAT BANANA MUFFINS

These muffins are light and have almost a sponge cakes consistency. (and I don't feel guilty eating them)

Provided by Pat Deslippe

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10



Pat's Low Fat Banana Muffins image

Steps:

  • Mash bananas.
  • Stir in beaten egg.
  • Add applesauce, sweetener and mix well Add flour, soda, baking powder, baking soda, and salt, mix.
  • Add nuts and chocolate chips.
  • Scoop into greased muffin tins.
  • (DO NOT USE PAPER CUPS BECAUSE THESE MUFFINS WILL STICK TO THEM!).
  • Bake 350 oven for 20 minutes.

Nutrition Facts : Calories 94.7, Fat 0.7, SaturatedFat 0.2, Cholesterol 15.5, Sodium 337.4, Carbohydrate 20.2, Fiber 1.3, Sugar 3.7, Protein 2.5

3 bananas
1 beaten egg
1/3 cup applesauce
2/3 cup artificial sweetener
1 1/2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
1/3 cup chocolate chips (optional)
1/3 cup walnuts (optional)

LOW-FAT (OR FAT-FREE) BANANA-CRUNCH MUFFINS

I found this on Yahoo! health online. Wanted to find a healthy use for some of my aging bananas. It's moist and certainly guilt-free!!!

Provided by spatchcock

Categories     Quick Breads

Time 30m

Yield 24 serving(s)

Number Of Ingredients 10



Low-Fat (Or Fat-Free) Banana-Crunch Muffins image

Steps:

  • Preheat oven to 350°F.
  • Spray 24 mini-muffin-pan cups with nonstick cooking spray.
  • In medium bowl, mix first six ingredients.
  • In large bowl, with wire whisk or fork, mix bananas, yogurt, egg substitute (egg) and vanilla well; stir in flour mixture just until moistened.
  • Spoon batter into muffin-pan cups.
  • Bake muffins 20 minutes or until tops are golden and toothpick inserted in center of muffin comes out clean.
  • Remove from muffin-pan cups to wire racks.
  • Serve warm, or cool to serve later!
  • Note: I made these in heart-shaped pans I bought at a local grocery store.
  • This recipe only yielded four heart-shaped cakes when I did that, and I baked them for about 45-50 minutes.

1 cup all-purpose flour
1/2 cup wheat and barley cereal, nuggets (I substituted 1/2 cup oatmeal here since I didn't have this ingredient)
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 medium ripe bananas, mashed (about a cup)
1/2 cup plain nonfat yogurt
1/4 cup egg substitute (I didn't have these either so I used 1/4 cup of eggs(about an egg and a half)
1/2 teaspoon vanilla extract

LOW FAT CHOCOLATE CHIP BANANA MUFFINS

Make and share this Low Fat Chocolate Chip Banana Muffins recipe from Food.com.

Provided by ScarletBegonia

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10



Low Fat Chocolate Chip Banana Muffins image

Steps:

  • Mash bananas.
  • Add remaining ingredients except chocolate chips and mix.
  • Add chocolate chips and stir (I start with the 1/2 c and add more if it looks like too little.).
  • Pour into grased muffin tins and bake at 350 for approx 15-20 minutes (until toothpick comes out clean).

3 ripe bananas
3/4 cup flour
3/4 cup whole wheat flour
1/2 cup sugar
4 tablespoons unsweetened applesauce
1 egg
1 teaspoon vanilla extract
1 teaspoon baking soda
1/2 teaspoon baking powder
1/2-3/4 cup chocolate chips

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