Lowerfatapplebread Recipes

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LOW FAT APPLE BREAD

I made Secret's Apple Bread, but I made so many changes that I decided to post it as a separate recipe! This bread is very moist and does not suffer from having the fat removed. It is a chunky homey sort of bread that is high in fiber too! Also makes fantastic muffins or mini-muffins.

Provided by dale7793

Categories     Quick Breads

Time 1h35m

Yield 15 serving(s)

Number Of Ingredients 12



Low Fat Apple Bread image

Steps:

  • Mix the flours, cinnamon, baking soda, salt and baking powder together in a medium bowl.
  • In a large bowl beat the egg and whites, sugar, applesauce and vanilla.
  • Stir in the dry ingredients, followed by the apples.
  • Stir until just combined.
  • I baked this in a slightly larger than normal, lightly greased, loaf pan and had enough mix left over for 8 mini-muffins.
  • This mix makes great muffins as well as the apple bread.
  • Cook muffins for about 20-30 minutes or until done in a 350 degree oven.
  • Bake the loaf for 1 hour in a 350 degree oven.

1 1/2 cups plain flour
1 1/2 cups whole wheat flour
1 1/2 teaspoons cinnamon
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon baking powder
1 egg
4 egg whites
1 1/2 cups sugar
1 cup applesauce (unsweetened)
1 tablespoon vanilla essence
3 diced apples, with skins (granny smith or similar)

LOW FAT CEREAL BARS

These are good to eat anytime not only for breakfast. Good for snacks and camping and they're healthy too.

Provided by Dorel

Categories     Bar Cookie

Time 35m

Yield 16 squares

Number Of Ingredients 10



Low Fat Cereal Bars image

Steps:

  • Melt oil, honey, peanut butter in microwave just until easy to mix up, watch careful, probably 20 seconds or so.
  • Mix in vanilla.
  • Mix all ingredients together and press down well into 8" square pan sprayed with Pam.
  • Make sure you press down firmly.
  • Bake at 350°F for 20 minutes.
  • Let cool before serving.

1 cup rolled oats
1 cup Rice Krispies
2/3 cup chopped apricot
3 tablespoons roasted sunflower seeds (I didn't bother toasting them)
1/4 cup toasted coconut (I don't toast it)
1/4 cup brown sugar, packed
2 tablespoons vegetable oil
3 tablespoons honey
2 tablespoons peanut butter
1 tablespoon vanilla

LOWER FAT APPLE BREAD

Make and share this Lower Fat Apple Bread recipe from Food.com.

Provided by not_just_some_chic

Categories     Breads

Time 1h20m

Yield 2 loafs, 20 serving(s)

Number Of Ingredients 9



Lower Fat Apple Bread image

Steps:

  • Preheat over to 350°F.
  • Beat together eggs, applesauce and sugar.
  • Sift flour, cinnamon, baking soda and sallt together in a seperate bowl.
  • Add the flour mixture to the sugar mixture.
  • Stir in vanilla and apples.
  • Pour into 2 greased bread pans.
  • Sprinkle with brown sugar.
  • Bake for 1 hour or until done.

Nutrition Facts : Calories 177.6, Fat 1, SaturatedFat 0.3, Cholesterol 31.7, Sodium 193.9, Carbohydrate 39.6, Fiber 1.2, Sugar 22.1, Protein 3

3 eggs (lightly beaten)
1 cup applesauce
2 cups sugar
3 cups flour
1 teaspoon cinnamon
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons vanilla
3 cups peeled and chopped apples

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