Lowfatgazpachowithtwang Recipes

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LOW FAT GAZPACHO WITH TWANG!

Yes, there are a ton of gazpacho recipes on th zaar. But this one is slightly different. Very yummy, from "Weight Watchers Miracle Foods" cookbook. As written, each serving (1 cup) is 2 WW points. I used diced tomatoes primavera (with carrots and zucchini) and olive oil infused with garlic. Feel free to use what you have, though. Cooking time is chill time.

Provided by ladypit

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11



Low Fat Gazpacho With Twang! image

Steps:

  • Mix the first 11 ingredients together in a bowl.
  • Check the consistency, adding a tiny bit more vegetable juice if you prefer it thinner.
  • Let chill for 30 minutes to 2 hours.
  • Ladle 1 cup soup into a bowl and top with 3 croutons.

1 (14 1/2 ounce) can diced tomatoes with onion and garlic (undrained and cold)
1 cup vegetable juice (cold)
3/4 cup peeled and seeded cucumber, chopped
1/2 cup green pepper, chopped
1/3 cup green onion, chopped
1 tablespoon red wine vinegar
1 -3 garlic clove, minced
1/8 teaspoon hot sauce
1/4 teaspoon salt
1/8 teaspoon ground pepper
12 fat free croutons

GAZPACHO

Light, fresh summer soup. Make sure everything you use is fresh, fresh, fresh, or it won't taste as refreshing as it should. The cool thing is that you can freeze this, so that when you need a little sunshine in the dead of winter, you'll have it waiting for you...

Provided by Moody

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 16



Gazpacho image

Steps:

  • Pulse everything in food processor to puree.
  • Serve with a wedge of lime squeezed into it.

Nutrition Facts : Calories 96.6, Fat 1.9, SaturatedFat 0.3, Sodium 32.9, Carbohydrate 19.2, Fiber 4.9, Sugar 9, Protein 3.5

4 ripe tomatoes, peeled,seeded & chopped
1 red bell pepper, roasted,peeled & chopped
1 yellow bell pepper, roasted,peeled & chopped
1 orange bell pepper, roasted,peeled & chopped
1 large cucumber, peeled,seeded & chopped
4 green onions, chopped
1 small red onion, chopped
2 stalks celery, chopped
1 clove garlic, minced
3 tablespoons minced fresh cilantro
3 tablespoons minced fresh parsley
1 teaspoon extra virgin olive oil
2 teaspoons balsamic vinegar
1 cup vegetable broth
1/2 teaspoon celery salt (more if you think it needs it)
4 lime wedges

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