Lowfatstrawberriesandalmondcream Recipes

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NO-BAKE HEALTHY STRAWBERRY-ALMOND CEREAL BARS

The flavors of summer and strawberry shortcake have found their way into your favorite crunchy childhood treat. We decreased the amount of marshmallows (AKA sugar) and stirred in some almond butter and freeze dried strawberries. Each sweet-tart bar is a generous size.

Provided by Food Network Kitchen

Time 40m

Yield 9 bars (1 bar per serving)

Number Of Ingredients 9



No-Bake Healthy Strawberry-Almond Cereal Bars image

Steps:

  • Spray an 8-inch square baking pan and a wooden spoon with cooking spray.
  • Melt the butter in a medium saucepan over medium heat. Add the marshmallows and salt and stir with the prepared spoon until the marshmallows have completely melted, about 2 minutes. Stir in the almond butter and vanilla.
  • Add the rice cereal and strawberries and stir until the mixture is fully combined. Remove the pan from the heat and let the mixture cool slightly for a few minutes. Stir in the white chocolate chips. (They will melt slightly.)
  • Transfer the mixture to the prepared pan and press into an even layer. Let stand at room temperature until firm, about 20 minutes. Cut into 9 bars. Store at room temperature in an airtight container up to 2 days.

Nutrition Facts : Calories 220 calorie, Fat 11 grams, SaturatedFat 4.5 grams, Cholesterol 10 milligrams, Sodium 60 milligrams, Carbohydrate 29 grams, Fiber 2 grams, Protein 3 grams, Sugar 15 grams

Nonstick cooking spray
3 tablespoons unsalted butter
2 cups mini marshmallows
Pinch of kosher salt
1/4 cup almond butter
1/2 teaspoon pure vanilla extract
4 cups crispy rice cereal
1 1/4 cups freeze-dried strawberries (about 3/4 ounce), crushed
1/2 cup white chocolate chips

LOW SUGAR STRAWBERRY RHUBARB CRUNCH

A lot of rhubarb recipes add a large amount of sugar. This keeps the sweetener to a minimum so you can enjoy the tang of the rhubarb! Delicious-- enjoy! Use sugar in place of honey if you like.

Provided by KYRYBRY

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 1h

Yield 6

Number Of Ingredients 7



Low Sugar Strawberry Rhubarb Crunch image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • In a medium bowl, stir together the rhubarb, strawberries and honey. Transfer to a shallow baking dish. In the same bowl, stir together the oats, brown sugar and cinnamon. Mix in the butter until crumbly, and spread over the top of the fruit.
  • Bake for 40 minutes in the preheated oven, until rhubarb is tender and the topping is toasted. Serve warm.

Nutrition Facts : Calories 236.4 calories, Carbohydrate 38.6 g, Cholesterol 20.3 mg, Fat 8.9 g, Fiber 4.2 g, Protein 3 g, SaturatedFat 5.1 g, Sodium 64.4 mg, Sugar 24.6 g

4 cups chopped fresh rhubarb
1 pint strawberries, hulled and sliced
1 tablespoon honey
1 cup rolled oats
½ cup packed brown sugar
¼ cup butter
1 teaspoon ground cinnamon

WARM STRAWBERRIES AND CREAM

Provided by Rachael Ray : Food Network

Categories     dessert

Time 10m

Yield 4 servings

Number Of Ingredients 4



Warm Strawberries and Cream image

Steps:

  • In a saucepot over medium heat mix the frozen strawberries with the water. Cook until the strawberries have defrosted and the berries have slumped. Remove from heat and let cool slightly. Taste the strawberries and add the sugar if desired. Divide between dessert bowls, top with whipped cream.

1 container frozen strawberries in juices
1/4 cup water
3 tablespoons sugar
1 canister sweetened whipped cream

LOW-FAT STRAWBERRY ANGEL FOOD CAKE

Make and share this Low-Fat Strawberry Angel Food Cake recipe from Food.com.

Provided by clucas

Categories     Dessert

Time 45m

Yield 10 serving(s)

Number Of Ingredients 12



Low-Fat Strawberry Angel Food Cake image

Steps:

  • Heat oven to 375ºF.
  • Mix powdered sugar and flour; set aside.
  • Beat egg whites and cream of tartar in large bowl with electric mixer until foamy.
  • Beat in granulated sugar, 2 tablespoons at a time, on high speed, adding vanilla, almond extract and salt with the last addition of sugar.
  • Continue beating until stiff meringue forms.
  • Sprinkle sugar-flour mixture, 1/4 cup at a time, over meringue, folding in just until sugar-flour mixture disappears. Push batter into ungreased food cake pan.
  • Bake 30 to 35 minutes. This is a Betty Crocker recipe for angel food cake, you can use the boxed mix as well.
  • Add cubed angel food cake in cream cheese mixture and stir until well coated.
  • Put the mixture in a 9x12-inch cake pan and cover with sliced fresh strawberries.
  • Refrigerate.

Nutrition Facts : Calories 308.6, Fat 0.6, SaturatedFat 0.2, Cholesterol 1.8, Sodium 243.3, Carbohydrate 67.8, Fiber 0.8, Sugar 54.4, Protein 8.6

1 1/2 cups powdered sugar
1 cup cake flour
1 1/2 cups egg whites (12)
1 1/2 teaspoons cream of tartar
1 cup granulated sugar
1 1/2 teaspoons vanilla
1/2 teaspoon almond extract
1/4 teaspoon salt
8 ounces fat free cream cheese
12 ounces fat-free cool whip
3/4 cup sugar
2 cups strawberries

LOW-FAT STRAWBERRIES AND ALMOND CREAM

A low-fat way to serve up an appetizer for your family and friends that doesn't taste low-fat at all.

Provided by Audrey M

Categories     Strawberry

Time 30m

Yield 8 serving(s)

Number Of Ingredients 5



Low-Fat Strawberries and Almond Cream image

Steps:

  • Wash strawberries and cut off tops.
  • Cut a deep"X" in the top of each berry without cutting through the bottom.
  • Spread each strawberry apart.
  • In a medium mixing bowl, whisk milk and pudding for two minutes.
  • Fold in the whipped topping and almond extract.
  • Fill a decorating bag with pudding mixture and pipe into each strawberry.
  • I usually fill this right before serving.
  • Don't let them in the refrigerator to long.
  • Hint: It is best to chill the pudding mixture before filling the strawberries.
  • The warm air causes mixture to become to soft.

Nutrition Facts : Calories 65.8, Fat 2.6, SaturatedFat 2.1, Cholesterol 1, Sodium 26.8, Carbohydrate 9.1, Fiber 0.8, Sugar 8, Protein 1.9

18 large fresh strawberries
1 cup cold nonfat milk
1 ounce sugar-free instant vanilla pudding mix
2 cups reduced-calorie whipped topping
1/4 teaspoon almond extract

STRAWBERRIES 'N' CREAM TRIFLE

My mother-in-law gave me this recipe, which I lightened up by using less milk, reduced-fat whipped topping and angel food cake instead of pound cake. It's good made with fresh peaches or blueberries, too. -Pamela Gainer of Sand Ridge, West Virginia

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 12 servings.

Number Of Ingredients 7



Strawberries 'n' Cream Trifle image

Steps:

  • In a bowl, whisk the milk and water. Whisk in the pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set; fold in the whipped topping. Cut cake into 1/2-in. cubes., Spoon a third of the pudding mixture into a 4-qt. trifle or glass bowl. Top with half of the cake cubes and sliced strawberries. Repeat layers once. Top with remaining pudding mixture. Garnish with whole strawberries.

Nutrition Facts : Calories 156 calories, Fat 3g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 223mg sodium, Carbohydrate 28g carbohydrate, Fiber 1g fiber), Protein 3g protein.

1/2 cup sweetened condensed milk
1-1/2 cups cold water
1 package (1 ounce) sugar-free instant vanilla pudding mix
1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
1 prepared angel food cake (8 to 10 ounces)
4 cups sliced fresh strawberries
3 whole fresh strawberries

LOW FAT STRAWBERRY SMOOTHIE

I usually have this smoothie for breakfast, although there's usually enough left over that I refrigerate and drink the rest later as a snack. For the recipe's sake I don't use honey but RecipeZaar doesn't have the nutritional info on Agave Syrup (agave is low on the glycemic index) and I prefer Agave Syrup over honey as sometimes it does impart a different taste, but the caloric info is roughly the same.

Provided by Kolinka

Categories     Smoothies

Time 7m

Yield 32 ounces, 2-4 serving(s)

Number Of Ingredients 5



Low Fat Strawberry Smoothie image

Steps:

  • Place yogurt and strawberries in covered blender container and puree on high.
  • Add the ice cubes. Once the ice cubes have been pulverized mixture should be almost "too" thick add the Agave Syrup and vanilla.
  • Blend for another 15 seconds or so.

1 cup nonfat plain yogurt
10 strawberries
1/4 cup honey
1 teaspoon vanilla
8 ice cubes

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