Luccan Farro Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LUCCAN FARRO SOUP (MARK BITTMAN)

A hearty winter soup from Mark Bittman. He tasted it on a recent trip to Lucca, a town in Tuscany. If you don't have farro, you can substitute with spelt or barley. The recipe was printed in New York Times (Dec. 18, 2008). You can also add a Parmesan rind for more flavour. Enjoy!

Provided by blucoat

Categories     Grains

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 13



Luccan Farro Soup (Mark Bittman) image

Steps:

  • Put oil in a large, deep saucepan over medium heat; a minute later add onion, celery, carrots, a large pinch of salt and some pepper. Cook until vegetables are glossy and onion is softened, 5 to 10 minutes. Add garlic, and stir; add farro, beans, tomatoes and stock, and stir.
  • Bring to a boil, then adjust heat so mixture simmers steadily. Cook until farro and beans are tender, at least an hour, adding stock or water as necessary if mixture becomes too thick. Stir in parsley and basil (if using), then cook another 5 minutes. Taste and adjust seasoning, then serve with lots of Parmesan.

2 tablespoons extra virgin olive oil
1 large onion, sliced
2 celery ribs, trimmed and chopped
2 carrots, peeled and chopped
salt and pepper
1 tablespoon minced garlic
1 cup spelt or 1 cup barley
1 cup dried white bean, soaked for several hours or overnight
2 cups chopped tomatoes (canned are fine, do not drain)
6 cups stock or 6 cups water, more as necessary
1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil (optional)
freshly grated parmesan cheese

TUSCAN FARRO SOUP

Simple yet amazing. This healthy soup, a kind of minestrone with farro, is ubiquitous in Lucca, a city in Tuscany. The farro is traditional, but you could use spelt or barley with good results.

Provided by Mark Bittman

Categories     dinner, weekday, appetizer

Time 1h30m

Yield 4 servings

Number Of Ingredients 13



Tuscan Farro Soup image

Steps:

  • Put oil in a large, deep saucepan over medium heat; a minute later add onion, celery, carrots, a large pinch of salt and some pepper. Cook until vegetables are glossy and onion is softened, 5 to 10 minutes. Add garlic, and stir; add farro, beans, tomatoes and stock, and stir.
  • Bring to a boil, then adjust heat so mixture simmers steadily. Cook until farro and beans are tender, at least an hour, adding stock or water as necessary if mixture becomes too thick. Stir in parsley and basil (if using), then cook another 5 minutes. Taste and adjust seasoning, then serve with lots of Parmesan.

Nutrition Facts : @context http, Calories 558, UnsaturatedFat 10 grams, Carbohydrate 86 grams, Fat 13 grams, Fiber 16 grams, Protein 29 grams, SaturatedFat 2 grams, Sodium 1467 milligrams, Sugar 15 grams

2 tablespoons extra virgin olive oil
1 large onion, sliced
2 celery stalks, trimmed and chopped
2 carrots, peeled and chopped
Salt and pepper
1 tablespoon minced garlic
1 cup farro, spelt or barley
1 cup dried white beans, soaked for several hours or overnight
2 cups chopped tomatoes (canned are fine; do not drain)
6 cups stock or water, more as necessary
1/4 cup chopped fresh parsley
1/4 cup chopped fresh basil, optional
Freshly grated Parmesan

TUSCAN FARRO AND BEAN SOUP

Provided by Beth Elon

Categories     Soup/Stew     Blender     Bean     Garlic     Onion     Tomato     Dinner     Lunch     Vegan     Gourmet     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 14



Tuscan Farro and Bean Soup image

Steps:

  • Pick over and rinse beans. Soak in cold water to cover by 2 inches at least 8 hours and up to 12 hours. Alternatively, quick-soak beans. Drain well.
  • Heat oil in a 5- to 6-quart heavy pot over moderate heat until hot but not smoking, then cook onion, carrots, celery, and garlic, stirring occasionally, until onion is softened, about 10 minutes. Stir in water, drained beans, tomato, parsley, sage, and thyme and bring to a boil, then reduce heat and cook at a bare simmer, partially covered, stirring occasionally and adding more water if necessary to keep beans covered, until beans are tender, 2 to 3 hours.
  • Discard thyme sprigs, then blend mixture in batches in a blender until smooth (use caution when blending hot liquids), transferring to a large bowl. Return soup to pot and bring to a boil. Add farro and salt, then reduce heat and simmer, stirring frequently, until farro is tender (it will be chewy like barley), about 30 minutes. Stir in pepper and serve drizzled with additional oil.

1 cup dried borlotti or cranberry beans
3 tablespoons extra-virgin olive oil plus additional for drizzling
1 large onion, coarsely chopped
2 carrots, coarsely chopped
1 celery rib, coarsely chopped
2 garlic cloves, smashed and peeled
10 cups water
1 large tomato (1/2 lb), coarsely chopped
1/4 cup loosely packed fresh flat-leaf parsley leaves
10 fresh sage leaves
3 sprigs fresh thyme
1 cup whole-grain farro
2 1/2 teaspoons salt
1/2 teaspoon black pepper

LUCCAN FARRO SOUP

Categories     Soup/Stew

Yield 4

Number Of Ingredients 13



LUCCAN FARRO SOUP image

Steps:

  • Put EVOO in large, deep saucepan over medium heat, a minute later add onion, celery, carrots, a large pinch of salt and some pepper. Cook until vegetables are glossy and onion is softened, 5 to 10 minutes. Add garlic and stir. Add faro, beans, tomatoes, stock, and stir. Bring to boil, then adjust heat so mixture simmers steadily. Cook until farro and beans are tender, at least an hour, adding stock or water as necessary if mixture becomes too thick. Stir in parsley and basil, then cook another five minutes. Taste and adjust seasonings and serve with lots of Parmesan!

2 tablespoons EVOO
1 large onion, sliced
2 celery stalks, trimmed and chopped
2 carrots, peeled and chopped
S&P
1 tablespoons minced garlic
1 cup farro, spelt or barley
1 cup dried white beans, soaked for several hours or overnight
2 cups chopped tomatoes
6 cups stock, more as necessary
1/4 cup chopped parsley
1/4 cup chopped basil
Freshly grated Parmesan

More about "luccan farro soup recipes"

MUSHROOM-FARRO SOUP RECIPE | BON APPéTIT
Web Mar 16, 2021 Step 2. Add Parmesan rind, farro, soy sauce, and 6 cups water to pot. Scrape up any browned bits stuck to bottom of pot, season with salt and pepper, and bring to a boil over medium-high. Reduce ...
From bonappetit.com
mushroom-farro-soup-recipe-bon-apptit image


TUSCAN FARRO SOUP WITH BEANS - INSIDE THE RUSTIC KITCHEN
Web Jan 25, 2021 Rinse the farro thoroughly under running cold water. Put the soup back over a medium heat and add the farro (1 cup/180g). Add the passata (2 tbsp), 3 more cups of vegetable stock (750ml), a pinch of salt …
From insidetherustickitchen.com
tuscan-farro-soup-with-beans-inside-the-rustic-kitchen image


21 BEST FARRO RECIPES | RECIPES, DINNERS AND EASY MEAL IDEAS
Web May 5, 2022 Three-Onion Farro Soup. This French-onion style soup ditches the croutons for hearty farro. Get the Recipe: Three-Onion Farro Soup Farro Pilaf. Combine cooked …
From foodnetwork.com
Author By


FARRO SOUP FROM LUCCA | COOKING WITH JULIE
Web In a 9-inch soup or saucepan heat the olive oil over a medium-high flame until hot but not smoking. Add the onion, carrot, celery, rosemary, sage, 1/4 teaspoon salt, and bay leaf. …
From cookingwithjulie.com
Estimated Reading Time 2 mins


RUSTIC FARRO SOUP WITH SAUSAGE - THAT SKINNY CHICK CAN BAKE
Web Oct 31, 2022 Instructions. In a large pot, heat oil, then add carrots, celery, onions, and garlic till onions become translucent. Add sausage and brown. Add mushrooms and …
From thatskinnychickcanbake.com


ONE POT TUSCAN FARRO SOUP WITH WHITE BEANS AND KALE - CHEERFUL …
Web Nov 1, 2020 1 cup farro, uncooked 1 medium white onion, diced 1 cup carrots, sliced 3 celery stalks, chopped 2 cloves garlic, minced 1 tablespoon Italian seasoning Salt and …
From cheerfulchoices.com


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com


LUCCAN FARRO SOUP (MARK BITTMAN) RECIPE - FOODGURUUSA.COM
Web Add farro and salt, then reduce heat and simmer, stirring frequently, until farro is tender (it will be chewy like barley), about 30 minutes. Stir in pepper and serve drizzled with …
From foodguruusa.com


19 FARRO RECIPES - FOOD.COM
Web Luccan Farro Soup "Wow, what a great soup! This was the first recipe I tried with the farro I bought at the health food store, and I am hooked. I quick-soaked my beans for an …
From food.com


CHICKEN SOUP WITH FARRO AND VEGETABLES - RACHEL COOKS®
Web Jan 16, 2015 [1 cup farro, rinsed] salt and pepper to taste Instructions Heat oil in large pot over medium-high heat. When oil is hot, add onion, carrots, and celery and season with …
From rachelcooks.com


RECIPE OF THE DAY: LUCCAN FARRO SOUP - THE NEW YORK TIMES
Web Dec 18, 2008 1/4 cup chopped fresh parsley 1/4 cup chopped fresh basil, optional Freshly grated Parmesan Method 1. Put oil in a large, deep saucepan over medium heat; a …
From archive.nytimes.com


LUCCAN FARRO SOUP RECIPE | EAT YOUR BOOKS
Web Luccan farro soup from The Minimalist at The New York Times by Mark Bittman. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (1) Reviews (0) …
From eatyourbooks.com


INA GARTEN MUSHROOM FARRO SOUP RECIPE AND REVIEW | KITCHN
Web Feb 3, 2020 Coarsely chop the mushrooms and add them to the pot, along with the strained soaking liquid, beef broth, thyme, 2 teaspoons salt, and 1 teaspoon pepper. …
From thekitchn.com


TUSCAN FARRO SOUP WITH WHITE BEANS, TOMATOES AND BASIL
Web Oct 22, 2014 Directions: In a small saucepan over high heat, bring the water to a boil. Add the farro and a pinch of salt, reduce the heat to low, cover partially and cook until all the …
From williams-sonoma.com


TUSCAN FARRO AND BEAN SOUP - REGIONAL ITALIAN COOKING - FOOD52
Web Nov 11, 2014 Tuscan Farro and Bean Soup (Z uppa di Farro alla Lucchese) Serves 4 Extra-virgin olive oil 1 small brown onion 1 small carrot 1 stick celery 2 ounces (50 …
From food52.com


MINESTRA DI FARRO RECIPE – TUSCAN FARRO SOUP - GREAT ITALIAN CHEFS
Web Method. 1. Heat the oil in a large pan set over a low-medium heat. Add the pancetta and fry until the fat is rendered and it's nice and crispy. Next, add the onion, celery and carrot …
From greatitalianchefs.com


FARRO AND BEAN SOUP LUCCA-STYLE (FARRO E FAGIOLI ALLA LUCCHESE) …
Web EYB Comments. Can substitute dried navy beans for cranberry beans. Soak beans 3-12 hours if using dried.
From eatyourbooks.com


LUCCAN FARRO SOUP RECIPE | EAT YOUR BOOKS
Web Luccan farro soup from The New York Times by Mark Bittman Bookshelf ... If the recipe is available online - click the link “View complete recipe”– if not, you do need to own the …
From eatyourbooks.com


SHAKE SHACK’S NEW VEGGIE BURGER TASTES LIKE ACTUAL VEGETABLES
Web 6 hours ago Cooking tips and recipes, plus food news and views. ... mushrooms — along with farro and quinoa. ... Garlicky Spinach and Chickpea Soup. January 22, 2023.
From washingtonpost.com


ZUPPA DI FARRO: TUSCAN FARRO SOUP | ITALY MAGAZINE
Web Sep 3, 2021 Add the concentrate and the beans along with a cup of the bean’s cooking liquid. Simmer until thick, and then combine with the beans. Pass the bean mixture …
From italymagazine.com


Related Search