Mackerel Watercress And Rhubarb Ginger Sauce Recipes

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MACKEREL, WATERCRESS AND RHUBARB GINGER SAUCE

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 30m

Yield 6 servings

Number Of Ingredients 12



Mackerel, Watercress And Rhubarb Ginger Sauce image

Steps:

  • Put rhubarb in saucepan with orange juice, half the sugar, half the ginger and the butter. Cook over medium heat until rhubarb is tender but still holding its shape. Taste for sweetness and add more sugar and ginger if necessary.
  • The sauce must be sharp and intense.
  • Preheat broiler or grill. Stuff cavity of the mackerel with tarragon sprigs. Brush fish with olive oil, season with salt and pepper and cook over or under high heat for four to five minutes on each side.
  • Meanwhile, discard stems from watercress. Rinse leaves and drain well. Heat oil in large skillet over high heat and add garlic and salt and pepper. Immediately add the watercress and stir until barely wilted. Remove from pan and put alongside mackerel on six individual plates. Serve immediately.

Nutrition Facts : @context http, Calories 419, UnsaturatedFat 20 grams, Carbohydrate 11 grams, Fat 30 grams, Fiber 1 gram, Protein 27 grams, SaturatedFat 7 grams, Sodium 138 milligrams, Sugar 7 grams, TransFat 0 grams

9 ounces of rhubarb (trimmed weight), cut in 3/8 inch dice
3 fluid ounces orange juice
1 ounce super-fine sugar
1 ounce crystalized ginger, chopped in small pieces
1 tablespoon unsalted butter
6 whole baby mackerel (6 to 8 ounces cleaned), boned, heads and fins removed, tails intact
6 sprigs fresh tarragon
About 2 tablespoons extra-virgin olive oil
Freshly ground pepper and coarse sea salt to taste
2 bunches watercress
2 tablespoons extra-virgin olive oil
1 teaspoon finely minced garlic

SPICY GRILLED LEMONGRASS MACKEREL

Ready in minutes, this mouthwatering grilled mackerel will win you over with its hints of coconut and citrus inspired by the bright, bold flavors of Southeast Asian curries.

Provided by Food Network

Categories     appetizer

Yield 4 servings

Number Of Ingredients 12



Spicy Grilled Lemongrass Mackerel image

Steps:

  • In a bowl, combine the lemon juice, lemongrass, garlic, ginger, jalapeno, onion, cilantro and coconut milk. Mix well and season with salt and pepper. This mix can be made ahead of time and brought in a resealable plastic bag. Season the mackerel with salt and pepper. Place the mackerel into the marinade and marinate for 15 minutes. Remove the fish from the marinade and place on the grill, skin side up. Grill for 4 minutes per side, basting often with the marinade.

1/2 cup freshly squeezed lemon juice
2 tablespoons minced lemongrass
2 tablespoons minced garlic
1 tablespoon, ginger, minced
1 jalapeno chile, finely diced
1 small onion, finely diced
2 tablespoons cilantro, chopped
1/4 cup coconut milk
1/4 cup canola oil
Salt
Pepper
4 mackerel fillets, skin on

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