Mackerel With Date Butter Recipes

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MACKEREL WITH DATE BUTTER

Sturdy mackerel can hold its own against strong flavors. Here, it's teamed with a sweet-and-savory combination of dates, cherry tomatoes, cilantro, lemon, and spices.

Provided by Martha Stewart

Categories     Seafood Recipes

Number Of Ingredients 12



Mackerel with Date Butter image

Steps:

  • Preheat oven to 400 degrees. Stir to combine butter and 2 tablespoons date syrup in a small bowl. Brush the exterior of each fish with butter mixture until well coated. Season the cavities and exteriors of each fish with salt and pepper.
  • Heat a large grill pan over medium-high. Cook fish, turning once, until lightly charred, 2 to 3 minutes per side. Transfer fish to a parchment-lined baking sheet and roast until fish is cooked through, 12 to 15 minutes.
  • Place tomatoes, chopped cilantro, dates, oil, lemon zest and juice, cumin, paprika, red-pepper flakes, and remaining 2 teaspoons date syrup in a medium bowl. Season with salt and pepper. Mix until thoroughly combined.
  • To serve, transfer fish to a large platter and top with tomato-cilantro mixture. Garnish with cilantro sprigs and lemon rounds.

4 tablespoons (1/2 stick) unsalted butter, room temperature
2 tablespoons plus 2 teaspoons date syrup
2 mackerels (about 1 pound each), gutted and cleaned
Kosher salt and freshly ground black pepper
1 pint small cherry tomatoes, halved
1 cup chopped fresh cilantro, plus sprigs for garnish
4 dates, pitted and chopped
1/2 cup extra-virgin olive oil
Zest and juice of 1 lemon, plus 1 lemon cut into thin rounds for garnish
1/2 teaspoon ground cumin
1/2 teaspoon paprika
Pinch of red-pepper flakes

GRILLED MACKEREL WITH TOASTED GARLIC BUTTER

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6



Grilled Mackerel with Toasted Garlic Butter image

Steps:

  • Preheat an outdoor grill to medium heat and oil the grates with a brush or towel.
  • In a small saucepan, melt the butter and add the smashed garlic.
  • Make 3 deep cuts on each side of the fish. Season fillets generously with salt and pepper. Place flesh side-down and cook for 2 to 3 minutes. Flip fish over and cook for an additional 2 to 3 minutes. Remove from grill and brush with some of the garlic butter (about 2 tablespoons).
  • Squeeze 1/2 of a lime over each fillet and serve immediately.

2 medium mackerel, filleted, skin on
5 garlic cloves, smashed
4 ounces butter
Salt
Pepper
1 or 2 limes

EASY SMOKED MACKEREL PâTé

This relaxed mackerel pâté starter can be whizzed up in just 15 minutes - and it won't break the bank either

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Starter, Supper

Time 15m

Number Of Ingredients 8



Easy smoked mackerel pâté image

Steps:

  • Tip the melted butter, lemon zest, mackerel and spring onion into a food processor and blend until smooth. Spoon into a ramekin and smooth the top.
  • For the topping, melt the 15g butter with the horseradish, then stir in the parsley. Carefully spoon over the pâté to cover it. Press some parsley leaves on top, grind over some black pepper and chill to set the butter. Serve the ramekin of pâté with French bread, butter and extra horseradish sauce.

Nutrition Facts : Calories 440 calories, Fat 41 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 2.26 milligram of sodium

25g unsalted butter , melted
zest ½ lemon
160g pack smoked mackerel (split fillets), skinned
1 spring onion , roughly chopped
15g unsalted butter , plus extra to serve
1 tsp hot horseradish sauce, plus extra to serve
1 tsp finely chopped flat-leaf parsley , plus a few leaves
French bread , to serve

SMOKED MACKEREL, COURGETTE & BUTTER BEAN SALAD

Get a dose of omega-3 in this gluten-free salad that takes just 15 minutes to prepare. It's ideal for a quick and easy midweek supper, or a filling lunch

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 15m

Number Of Ingredients 8



Smoked mackerel, courgette & butter bean salad image

Steps:

  • Toss everything together in a salad bowl, taste and adjust for seasoning, then serve.

Nutrition Facts : Calories 644 calories, Fat 47 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 2.5 milligram of sodium

1 red chilli , finely chopped (deseeded if you don't like it very hot)
1 lemon , zested and juiced
2 smoked mackerel fillets, skin removed and broken into large flakes
1 large courgette , cut into ribbons using a vegetable peeler
400g can butter beans , drained and rinsed
3 tbsp extra virgin olive oil , plus extra for drizzling
1 small pack parsley , roughly chopped
50g feta , broken into large pieces

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