MACKEREL WITH DATE BUTTER
Sturdy mackerel can hold its own against strong flavors. Here, it's teamed with a sweet-and-savory combination of dates, cherry tomatoes, cilantro, lemon, and spices.
Provided by Martha Stewart
Categories Seafood Recipes
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees. Stir to combine butter and 2 tablespoons date syrup in a small bowl. Brush the exterior of each fish with butter mixture until well coated. Season the cavities and exteriors of each fish with salt and pepper.
- Heat a large grill pan over medium-high. Cook fish, turning once, until lightly charred, 2 to 3 minutes per side. Transfer fish to a parchment-lined baking sheet and roast until fish is cooked through, 12 to 15 minutes.
- Place tomatoes, chopped cilantro, dates, oil, lemon zest and juice, cumin, paprika, red-pepper flakes, and remaining 2 teaspoons date syrup in a medium bowl. Season with salt and pepper. Mix until thoroughly combined.
- To serve, transfer fish to a large platter and top with tomato-cilantro mixture. Garnish with cilantro sprigs and lemon rounds.
GRILLED MACKEREL WITH TOASTED GARLIC BUTTER
Steps:
- Preheat an outdoor grill to medium heat and oil the grates with a brush or towel.
- In a small saucepan, melt the butter and add the smashed garlic.
- Make 3 deep cuts on each side of the fish. Season fillets generously with salt and pepper. Place flesh side-down and cook for 2 to 3 minutes. Flip fish over and cook for an additional 2 to 3 minutes. Remove from grill and brush with some of the garlic butter (about 2 tablespoons).
- Squeeze 1/2 of a lime over each fillet and serve immediately.
EASY SMOKED MACKEREL PâTé
This relaxed mackerel pâté starter can be whizzed up in just 15 minutes - and it won't break the bank either
Provided by Sara Buenfeld
Categories Dinner, Lunch, Starter, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Tip the melted butter, lemon zest, mackerel and spring onion into a food processor and blend until smooth. Spoon into a ramekin and smooth the top.
- For the topping, melt the 15g butter with the horseradish, then stir in the parsley. Carefully spoon over the pâté to cover it. Press some parsley leaves on top, grind over some black pepper and chill to set the butter. Serve the ramekin of pâté with French bread, butter and extra horseradish sauce.
Nutrition Facts : Calories 440 calories, Fat 41 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 2.26 milligram of sodium
SMOKED MACKEREL, COURGETTE & BUTTER BEAN SALAD
Get a dose of omega-3 in this gluten-free salad that takes just 15 minutes to prepare. It's ideal for a quick and easy midweek supper, or a filling lunch
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Lunch, Main course, Starter, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Toss everything together in a salad bowl, taste and adjust for seasoning, then serve.
Nutrition Facts : Calories 644 calories, Fat 47 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 34 grams protein, Sodium 2.5 milligram of sodium
People also searched
More about "mackerel with date butter recipes"
OVEN BAKED MACKEREL FISH RECIPE - PETITE GOURMETS
From petitegourmets.com
4.2/5 (12)Total Time 40 minsCategory Main DishCalories 388 per serving
- Peel and cut the carrots to be as thick as a finger, slice the onions like apple slices, and chop the garlic.
OVEN ROASTED SPANISH MACKEREL RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
4.6/5 (19)Category EntreeCuisine MediterraneanTotal Time 40 mins
- Using a mortar and pestle, crush garlic with salt until smooth. Add coriander and cumin and continue crushing. Mix in parsley and dill.
- Pat the fish dry, inside and out. Remove the dark vein that runs along the back of the cavity, if it's still there. And if needed, run your knife along the cavity to open it up some more. Salt generously inside and on both sides outside, then place on a lightly oiled piece of foil that is large enough to enclose the fish.
- Stuff the fish cavity with lemon slices and the garlic and herb mixture you just prepared. Drizzle generously with olive oil.
MACKEREL RECIPES - BBC FOOD
From bbc.co.uk
MACKEREL BAKED WITH BAY AND LEMON RECIPE - LOS …
From latimes.com
EASY MACKEREL PATE WITH HORSERADISH | KETODIET BLOG
From ketodietapp.com
BAKED MACKEREL RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
MACKEREL CAKES WITH TARTAR SAUCE | RICARDO
From ricardocuisine.com
MACKEREL FRY - THE BEST WAY TO COOK FRESH MACKEREL …
From recipesformen.com
ANTI-INFLAMMATORY FISH RECIPE: MACKEREL WITH DATE BUTTER
From hakalife.com
5/5 (1)
SMOKED MACKEREL PâTé RECIPE - BBC FOOD
From bbc.co.uk
GRILLED MACKEREL WITH BROWN BUTTER POTATOES RECIPE - BBC FOOD
From bbc.co.uk
MACKEREL WITH DATE BUTTER | PUNCHFORK
From punchfork.com
CANNED MACKEREL PASTA • SALT & LAVENDER
From saltandlavender.com
MACKEREL PATTIES RECIPE - TABLE FOR SEVEN
From ourtableforseven.com
25 MACKEREL RECIPES TO LIGHTEN UP YOUR MEALS - INSANELY GOOD
From insanelygoodrecipes.com
SMOKED MACKEREL PATé | RECIPES | MOORLANDS EATER
From moorlandseater.com
MACKEREL WITH DATE BUTTER - MEALPLANNERPRO.COM
From mealplannerpro.com
10 DELICIOUS MARINADE RECIPES THAT WILL MAKE MACKEREL TASTE …
From cookindocs.com
CANNED MACKEREL RECIPES: TOP 30 DISHES – COMIDAA
From comidaa.com
MACKEREL WITH DATE BUTTER RECIPES RECIPE
From food-recipe.info
You'll also love