GRILLED MAHI MAHI WITH SUMMER SQUASH SALSA
Provided by Food Network Kitchen
Categories main-dish
Time 1h45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Quarter the zucchini lengthwise, then thinly slice with a knife or mandoline. Transfer to a colander set over a bowl and toss with 1/2 teaspoon salt. Let drain 15 minutes.
- Combine the zucchini, tomatoes, red onion, jalapeno, lime juice and half of the cilantro in a bowl. Set aside 1 hour.
- Preheat a grill to medium high. Mix the cumin and coriander in a small bowl. Brush the fish all over with olive oil, then rub with the spice mixture and season generously with salt and pepper. Grill the fish until it is well marked and releases easily from the grill, about 4 minutes. Flip the fish and continue cooking until firm, 2 to 4 more minutes, depending on the thickness. Transfer to a platter.
- Stir the remaining cilantro into the zucchini mixture and season with salt. Spoon over the fish.
GRILLED MAHI-MAHI SANDWICHES
Provided by Kardea Brown
Categories main-dish
Time 1h25m
Yield 4 sandwiches
Number Of Ingredients 17
Steps:
- For the pickled red onions: Thinly slice the red onion, then pack into a 16-ounce mason jar. Add the pickling spice. Heat the vinegar, salt, sugar and 1 cup water in a medium saucepan over medium heat. Stir until the sugar and salt dissolve, about 1 minute. Cool about 5 minutes, then pour over the onions. Set aside to cool to room temperature for at least 1 hour, then refrigerate until ready to use.
- For the garlic aioli: Combine the mayonnaise, lemon juice, garlic salt, salt and pepper in a small bowl. Cover and refrigerate until ready to use.
- For the sandwiches: Preheat the grill to medium-high heat.
- Mix together the garlic powder, paprika and a pinch of salt and pepper in small bowl. Coat the fish evenly with the oil and sprinkle the seasoning mixture on both sides.
- Spray the grill grates with cooking spray, then grill the fish until just cooked through, 3 minutes on each side. Just before the fish is finished, add the rolls to the grill and toast for 1 minute. (See Cook's Note.)
- Assemble the sandwiches with the grilled ciabatta, fish, garlic aioli, pickled onions and arugula.
MAHI MAHI ALLA GRIGLIA CON SUGO D' ANANAS
Grilled Mahi Mahi Marinated in Pineapple Juice. This is another wonderful dish by Umberto Menghi from his Seafood Cookbook. My dh thought that he would hate this dish because of the pineapple juice. Boy was he mistaken, he even tried to take my piece of fish off my plate, when I left the room. It is that good, hope you will enjoy this wonderful dish.
Provided by Baby Kato
Categories Mahi Mahi
Time 1h
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Rinse the fish under cold running water and pat dry with paper towels.
- Put pineapple & lime juice, peanut oil and cayenne in a baking dish and mix.
- Marinate the fish in the pineapple juice mixture in the fridge for 40 minutes.
- Remove dish from fridge, drain, reserving liquid.
- Season the fish with salt and pepper, sprinkle with garlic and then rub with the peanut oil.
- Place the mahi mahi on an oiled grill and bbq for 5 - 7 minutes per side, basting with the reserved marinade.
- Just before the fish is done, brush the pineapple rings with peanut oil and grill for 1 1/2 minutes per side.
- To serve fish place a pineapple ring on top of fish and place a lime wedge on plate for drizzling if desired.
Nutrition Facts : Calories 365.2, Fat 15.4, SaturatedFat 2.7, Cholesterol 148.9, Sodium 763.1, Carbohydrate 18.9, Fiber 2.3, Sugar 12, Protein 38.6
BAKED MAHI MAHI
Make and share this Baked Mahi Mahi recipe from Food.com.
Provided by Papa D 1946-2012
Categories Polynesian
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425°F.
- Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
- Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bake at 425°F for 25 minutes.
Nutrition Facts : Calories 201.9, Fat 1.6, SaturatedFat 0.4, Cholesterol 165.5, Sodium 200.3, Carbohydrate 2.5, Fiber 0.6, Sugar 0.8, Protein 42.2
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