Mahi Mahi Fish Tacos Recipes

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MAHI MAHI FISH TACOS

From Everyday with Rachael Ray. I love the idea of the soft and the crunchy shells! Like a "double-decker" taco. Yum!

Provided by Lakerdog2

Categories     Mexican

Time 23m

Yield 2 tacos, 4 serving(s)

Number Of Ingredients 17



Mahi Mahi Fish Tacos image

Steps:

  • Heat oil, add jalepeno, chopped red onion and cook for 4 minutes. In a small bowl, mash black beans with the cumin and season with salt & pepper.
  • In large bowl, combine honey, 2 tbsp oil, hot sauce and lime juice. Season with salt & pepper. Add sliced onion, cabbage and cilantro. Toss.
  • Coat fish with remaining 1 tbsp oil and the lime peel, and grill over medium for 8 minutes, turning once.
  • Warm taco shells and tortillas on the grill. Spread a few tbsp of the mashed beans on the outside of the taco, (stir in 1 to 2 tbsp hot water into beans if they are too thick) and wrap a tortilla around each one, pressing to ahere.
  • Flake half a piece of fish into each taco shell and top with some cabbage slaw. Top with creme fraiche or sour cream.

Nutrition Facts : Calories 1020, Fat 48.4, SaturatedFat 18, Cholesterol 205.6, Sodium 870.3, Carbohydrate 99.2, Fiber 15.9, Sugar 19.7, Protein 51

1/4 cup vegetable oil
1 jalapeno, seeded and finely chopped
1 small red onion, one quarter finely chopped, the remainder thinly sliced
1 garlic clove, grated
1 (15 ounce) can black beans, rinsed
1 teaspoon cumin
salt and pepper, to taste
3 tablespoons honey
2 tablespoons hot pepper sauce
2 limes, juice of, plus
2 teaspoons lime zest
1/2 head red cabbage, shredded
1/3 cup fresh cilantro, finely chopped
4 (6 ounce) mahi mahi fillets
8 taco shells
8 flour tortillas
1 cup creme fraiche or 1 cup sour cream

GRILLED MAHI MAHI TACOS WITH RED CABBAGE SLAW, TOMATO AND AVOCADO SALSA AND PINEAPPLE HOT SAUCE

Provided by Bobby Flay

Categories     main-dish

Time 1h55m

Yield 16 small tacos

Number Of Ingredients 40



Grilled Mahi Mahi Tacos with Red Cabbage Slaw, Tomato and Avocado Salsa and Pineapple Hot Sauce image

Steps:

  • Preheat grill.
  • Brush fillets with oil and season with salt and pepper. Grill for 3 to 4 minutes per side.
  • Remove from grill and drizzle with some of the Citrus Vinaigrette. Let rest 5 minutes and then flake with a fork.
  • Fill each fried tortilla with some of the mahi, top with the Red Cabbage Slaw, Tomato and Avocado Salsa, and drizzle with Charred Pineapple-habanero Hot Sauce.
  • Combine all ingredients in a blender and blend for 1 minute.
  • Combine all ingredients in a bowl. Season with salt and pepper, to taste.
  • Gently combine all ingredients in a bowl. Season with salt and pepper, to taste.
  • Heat a grill to high or preheat the broiler. Place the whole pineapple (do not peel it) on the grill and grill until the entire surface is completely black and charred. Remove from grill and let cool slightly. Peel the pineapple, remove the core and coarsely chop the flesh.
  • Heat oil in a medium saucepan over medium-high heat; add the onion and cook until soft. Add the pineapple, pineapple puree, habanero and vinegar and cook until the mixture is completely soft, about 25 to 30 minutes. Transfer to a blender and blend until smooth. Season with salt, pepper and honey, to taste. Strain the mixture into a bowl.

4 (8-ounce) mahi mahi fillets
2 tablespoons canola oil
Salt and freshly ground black pepper
Citrus Vinaigrette, recipe follows
8 (6-inch) flour tortillas, cut into 2 1/2 to 3-inch circles, and deep fried
Red Cabbage Slaw, recipe follows
Tomato and Avocado Salsa, recipe follows
Pineapple hot sauce, store bought or recipe follows, for drizzling
3/4 cup orange juice
1/4 cup lime juice
1 cup fresh basil leaves, chopped
1 cup fresh cilantro leaves
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 heaping tablespoon honey
1/2 cup canola oil
1/4 cup rice vinegar
1 tablespoon sugar
2 tablespoons canola oil
1/4 head red cabbage, finely shredded
1 large carrot, cut into fine julienne
1/4 cup chopped cilantro leaves
Salt and pepper
4 plum tomatoes, chopped
2 ripe Hass avocados, peeled, pitted and diced
1/2 small red onion, finely chopped
1 serrano chile, finely diced
1 to 2 limes, juiced
2 tablespoons canola oil
1 to 2 teaspoons honey
3 tablespoons chopped cilantro leaves
Salt and freshly ground black pepper
1 ripe pineapple, preferably Golden pineapple
2 tablespoons canola oil
1 large Spanish onion, coarsely chopped
1 container frozen pineapple puree, thawed
2 habanero chiles, chopped
1 cup rice wine vinegar
Salt and pepper
Honey

BAJA FISH TACOS

Adapted from The Culinary Institute of America: Grilling Cookbook, the seasoning make it so good! Topped with Southwestern slaw and chipotle pico de gallo, it's a meal to remember! The recipes calls for grilling. If you need to use a grill pan and cook indoors.

Provided by Sharon123

Categories     Mahi Mahi

Time 27m

Yield 8 serving(s)

Number Of Ingredients 12



Baja Fish Tacos image

Steps:

  • Using a charcoal grill, build a fire and let it burn down until the coals are glowing red with a moderate coating of white ash(If using a gas grill, preheat to medium high). Spread the coals in an even bed.
  • Cut the mahi-mahi into 16 equal slices.
  • Combine the oil, lime juice, chili powder, cumin, coriander, garlic, and salt. Coat the mahi-mahi with the marinade.
  • Grill the fish on the first side over direct heat until the flesh is firm and well marked, about 2 minutes. Turn the fish and grill until cooked through, about 1 1/2 to 2 minutes more.
  • Grill the tortillas until they have light grill marks and are heated through, about 15 seconds on the first side. Turn the tortillas and grill them until they just start to bubble, another 15 seconds.
  • Place 2 pieces of grilled fish on the center of each tortilla, and top with the Southwestern Slaw and chipotle pico de gallo. Add a dollop of Mexican crema or sour cream, fold in half, and serve immediately. Enjoy!

Nutrition Facts : Calories 342.1, Fat 17.8, SaturatedFat 2.8, Cholesterol 85.1, Sodium 326.4, Carbohydrate 21, Fiber 2.2, Sugar 0.8, Protein 24.2

2 lbs mahi mahi (or other firm white fish)
1/2 cup olive oil (or vegetable oil)
3 tablespoons lime juice
5 teaspoons chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 1/2 teaspoons minced garlic
salt, to taste
8 flour tortillas (8-inch)
2 cups Coleslaw (try Southwestern slaw)
1 cup chipotle pico de gallo
1/2 cup Mexican crema (or sour cream)

GRILLED MAHI-MAHI TACOS

Make and share this Grilled Mahi-Mahi Tacos recipe from Food.com.

Provided by gailanng

Categories     Mahi Mahi

Time 38m

Yield 4 serving(s)

Number Of Ingredients 19



Grilled Mahi-Mahi Tacos image

Steps:

  • In a large bowl mix the slaw ingredient minus the cabbage. When it is nicely mixed, fold in the cabbage.
  • In a small bowl mix the chile powder, cumin, salt, cayenne, cilantro, pepper and oregano. Dry off the fish filets with a paper towel.
  • Oil the filets then rub with the chile mixture. Cover and let sit in the fridge for 20 minutes.
  • While the fish is marinating, preheat the grill to medium-high.
  • Oil the grill grates with vegetable oil then place the fish on the grill, meat side down. Grill for 4 minutes or until the fish releases from the grill grates.
  • Flip the fish and grill for another 3-4 minutes or until the fish are opaque all the way through. Remove the fish from the grill and let rest.
  • While the fish are resting, place the tortillas on the grill for about 15 seconds on each side.
  • Break the fish up into chunks and place on the grilled tortilla. Cover the fish with slaw. Serve with a wedge of lime.

Nutrition Facts : Calories 608.1, Fat 21.6, SaturatedFat 4, Cholesterol 86.5, Sodium 2410.1, Carbohydrate 71.1, Fiber 6.3, Sugar 8.6, Protein 32

1 lb sea bass or 1 lb tilapia fillet
2 -3 tablespoons vegetable oil
3/4 teaspoon dried ancho chile powder (to taste) or 3/4 teaspoon dried chipotle powder (to taste)
1/2 teaspoon cumin
2 teaspoons kosher salt (less if using table salt)
1/4 teaspoon cayenne
1/4 teaspoon pepper
1/4 teaspoon chopped cilantro
1/4 teaspoon oregano
14 ounces shredded coleslaw mix (from bag)
1/4 cup mayonnaise
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
2 teaspoons sugar
2 teaspoons cider vinegar
2 diced chipotle chiles in adobo
1/2 teaspoon kosher salt
lime wedge (don't leave this out~it adds a splash of acidity)
4 large flour tortillas

BEER-BATTERED MAHI-MAHI SOFT TACOS W. COLESLAW AND AVOCADO SAUCE

Make and share this Beer-Battered Mahi-Mahi Soft Tacos W. Coleslaw and Avocado Sauce recipe from Food.com.

Provided by Chef kitkat31

Categories     < 60 Mins

Time 1h

Yield 8 tacos, 4 serving(s)

Number Of Ingredients 20



Beer-Battered Mahi-Mahi Soft Tacos W. Coleslaw and Avocado Sauce image

Steps:

  • FOR COLESLAW: Toss all ingredients in medium bowl to blend. Season slaw to taste with salt and pepper. (Can be made 8 hours ahead. Cover and chill.).
  • FOR SAUCE: Blend all ingredients in mini processor. Add water by teaspoonfuls to thin if desired. Season sauce to taste with salt. (Can be made 8 hours ahead. Cover and chill.).
  • FOR MAHI-MAHI: Combine first 3 ingredients in large bowl; gradually whisk in beer. Place fish in large strainer. Spoon additional flour over. Toss fish in strainer to coat. Shake well, releasing excess flour. Mix fish into beer batter. (Can be prepared 1 hour ahead. Let stand at room temperature.).
  • Pour enough vegetable oil into heavy medium saucepan to reach depth of 1/2 inch. Attach deep-fry thermometer to side of pan and heat oil to 375°F Working in batches, lift fish from batter and drop into hot oil. Fry until crisp and golden, about 1 minute per side. Transfer fish to paper towels to drain.
  • Cook tortillas in large skillet over medium-high heat until warm and pliable, about 20 seconds per side. Stack 2 tortillas for each taco. Using tongs, place some slaw in center of each tortilla stack. Top with sauce, cilantro sprig, and fish. Fold edges of tortillas over filling. Repeat with remaining ingredients. Place 2 tacos on each of 4 plates. Garnish with lime wedges; serve.

4 cups green cabbage, finely shredded
1/2 cup white onion, thinly sliced
3 tablespoons fresh lime juice
2 tablespoons fresh cilantro
1/2 teaspoon oregano, dried
1/2 cup mayonnaise
1/2 large avocado (peeled and pitted)
1/2 cup cilantro leaf
3 tablespoons fresh lime juice
1/8 teaspoon cayenne pepper
1/2 cup all-purpose flour (plus 2 tablespoons)
1/2 cup rice flour (plus 2 tablespoons)
1/2 teaspoon salt
1 (12 ounce) bottle cold beer
12 ounces mahi mahi fillets (cut into 3x1/2x1/2-inch strips)
additional all-purpose flour
vegetable oil (for frying)
16 corn tortillas (6-inch-diameter)
8 large fresh cilantro stems
lime wedge

JAMAICAN-ME-NUTS! MAHI-MAHI TACOS WITH TROPICAL FRUIT SALSA

This buttery sweet fish is grilled to perfection with our own jerk seasoning! Served on a warmed flour or corn tortilla, topped with our special Tropical Fruit Salsa, avocado, piled high with cabbage, jicama and lime sour cream, makes our Mahi-mahi Tacos quite a catch! Come to the Islands and enjoy these delicious, unique flavors! Recipe concocted by the First Class Nuts team for the ZWT3! Don't forget the rum! :)

Provided by Wildflour

Categories     Mahi Mahi

Time 30m

Yield 8 tacos, 4 serving(s)

Number Of Ingredients 23



Jamaican-Me-Nuts! Mahi-Mahi Tacos With Tropical Fruit Salsa image

Steps:

  • Brush fillets with canola oil and sprinkle evenly both sides, with jerk rub seasoning.
  • *Use 1 teaspoons seasoning per side per each fillet. More or less to taste.
  • Rub into fish evenly to coat.
  • Place fillets on hot grill and grill 3-5 minutes per side or til done and flakes easily with a fork.
  • Warm tortillas on grill.
  • Cut fillets into chunks, or coarsely shred with a fork.
  • Divide fish evenly onto 8 warmed tortillas.
  • Top each with fruit salsa, a slice of avocado, shredded cabbage, jicama, and top with lime sour cream.
  • Lime sour cream:.
  • Mix sour cream, lime juice and zest in small bowl.
  • Garnish with additional cilantro if desired.
  • *Note: If scotch bonnet or habanero peppers are too hot for your tastebuds, a red jalapeno can be substituted! They are actually quite mild.
  • Enjoy!
  • Serves 4, two tacos apiece!
  • The seasoning is: Dry Jerk Seasoning by susie cooks, recipe #229443.

Nutrition Facts : Calories 935, Fat 51.1, SaturatedFat 17.5, Cholesterol 225.3, Sodium 696.9, Carbohydrate 68.2, Fiber 13.2, Sugar 23.2, Protein 53.2

4 (8 ounce) mahi mahi fillets (can sub tilapia or cod)
2 tablespoons canola oil
caribbean jerk seasoning (I used Dry Jerk Seasoning)
1 cup fresh pineapple, diced
1 cup fresh mango, diced
1 cup fresh papaya, diced
1/4 cup finely chopped cilantro
1 tablespoon grapefruit juice, can sub lime juice
1 tablespoon white rum
1 scotch bonnet peppers or 1 habanero pepper
1/4 cup finely chopped red onion
1 -2 teaspoon honey
1 garlic clove, finely minced
salt and pepper
8 soft flour tortillas or 8 soft corn tortillas
2 avocados, thinly sliced with
1/2 lime, juice of
2 cups red cabbage, finely shredded
1 cup jicama, finely julienned
2 cups sour cream
1 teaspoon fresh lime juice
1 teaspoon fresh lime zest
cilantro (to garnish)

EASY MAHI MAHI FISH TACOS

These fish tacos are delicious and light. Best of both worlds! This is a great dish when you're on the go, as it's quick and easy. Enjoy. Add habanero hot sauce and low-fat sour cream to your preference.

Provided by jacquixox

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 8

Number Of Ingredients 11



Easy Mahi Mahi Fish Tacos image

Steps:

  • Season mahi mahi lightly with adobo seasoning and 1 dash of lime juice.
  • Mix tomato, red onion, cilantro, scallions, and 2 tablespoons lime juice together in a bowl for the pico de gallo.
  • Lightly spray a nonstick skillet with cooking spray; turn stove to medium-high heat. Cook mahi mahi until golden brown, about 2 minutes per side. Reduce heat to low; cook, covered, until fish flakes easily with a fork, about 10 minutes.
  • Place corn tortillas between damp paper towels; microwave until heated through, 30 seconds to 1 minute.
  • Place 1/2 of each mahi mahi fillet on a tortilla. Top each with 2 slices avocado and 1 scoop of pico de gallo.

Nutrition Facts : Calories 143.1 calories, Carbohydrate 16 g, Cholesterol 31.1 mg, Fat 4.9 g, Fiber 4 g, Protein 10.3 g, SaturatedFat 0.7 g, Sodium 55.4 mg, Sugar 1.3 g

1 teaspoon adobo seasoning
4 (3 ounce) fillets mahi mahi
1 dash lime juice
1 medium tomato, diced
½ red onion, chopped
1 cup chopped fresh cilantro
2 scallions, thinly sliced
2 tablespoons lime juice
cooking spray
8 (6 inch) corn tortillas
1 avocado, sliced

MAHI MAHI TACOS

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield about 4 to 5 servings

Number Of Ingredients 16



Mahi Mahi Tacos image

Steps:

  • Combine all of the dry ingredients for the rub and mix well. Set aside. Brush the soy sauce over the flesh side of the fillet. Let set in the refrigerator for 1 hour. Remove from refrigerator and brush with the oil. Sprinkle with desired amount of dry rub. Let stand for 15 minutes before grilling.
  • Cook the fillet with the flesh side facing the heat source. Cook until fork tender or 8 to 10 minutes or until just opaque. Cooking time will depend on how hot the heat source is. Let stand for about 5 minutes after removing from the heat. Flake the fish with a fork into a taco shell and top with Pico de Gallo. Add cilantro for garnish.

1 tablespoon paprika
1 tablespoon ground cumin
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon kosher salt
1/4 tablespoon ground cinnamon
1/4 tablespoon red pepper flakes
1/4 tablespoon cayenne pepper
1/2 tablespoon dill seed
1/2 tablespoon ground black pepper
1/2 cup soy sauce
2 pounds fillet mahi mahi with skin
1/4 cup peanut oil
Mini taco shells
Pico de Gallo, store bought
Chopped fresh cilantro leaves

GRILLED MAHI-MAHI TACOS

A California classic, these tacos rely on quality fish-and a boost from a dry rub-to set them apart. Buy the best seafood you can find, and serve the extra pico de gallo with chips.

Categories     Fish     Onion     Tomato     Cinco de Mayo     Backyard BBQ     Dinner     Seafood     Summer     Family Reunion     Grill     Grill/Barbecue     Cabbage     Sour Cream     Cilantro     Tortillas     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 30



Grilled Mahi-Mahi Tacos image

Steps:

  • For pico de gallo:
  • Combine first 7 ingredients in a medium bowl. Season to taste with salt and pepper.
  • For crema:
  • Whisk cream and sour cream in a small bowl to blend. Season to taste with salt, pepper, and hot sauce.
  • For tacos:
  • Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Combine all dried spices in a small bowl. Sprinkle over fish. Brush grill grate with oil. Grill fish until cooked through, about 5 minutes per side. Using a fork, coarsely shred fish. Fill tortillas with fish, cabbage, and pico de gallo. Drizzle with crema. Squeeze fresh lime wedges over tacos.

Pico de gallo:
5 plum tomatoes, seeded, chopped
1/2 small yellow onion, finely chopped
4 scallions, white and light-green parts only, thinly sliced
1/2 cup chopped fresh cilantro
1 teaspoon fresh lemon juice
1 teaspoon chopped fresh oregano
1 jalapeño, stemmed, seeded, minced
Kosher salt
freshly ground black pepper
Crema:
1/4 cup heavy cream
2 tablespoons sour cream
Kosher salt
freshly ground black pepper
Hot pepper sauce
Tacos:
1 tablespoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1 1-pound mahi-mahi fillet
Vegetable oil (for brushing)
8 6" corn tortillas, warmed
1 cup finely shredded cabbage
1 lime, cut into wedges

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From tastegreatfoodie.com


MAHI MAHI RECIPES : FOOD NETWORK | FOOD NETWORK

From foodnetwork.com


MAHI FISH TACOS WITH CHIPOTLE SAUCE « RUNNING IN A SKIRT
For the Mahi Mahi: To make the marinade for the fish, mix together the olive oil, lime juice, taco seasoning, chiplotle in adobo sauce, salt and pepper. Put the sauce in a plastic bag and put the mahi mahi inside. Place in the fridge to marinade for 15 minutes. Preheat the oven to 400 degrees.
From runninginaskirt.com


MAHI MAHI FISH TACOS - MEANINGFULMAMA.COM
Season both sides of the mahi mahi with salt and pepper. You can squeeze on some lemon too if desired. Put the fish in the pan and heat about 3-4 minutes or until the fish is cooked about 1/4 up on one side. Reduce heat to medium and cook another 4-5 minutes on the other side. When done, let it rest 2 minutes before flaking with a fork.
From meaningfulmama.com


GRILLED MAHI-MAHI FISH TACOS WITH CREAMY JALAPEñO SAUCE - KILLING …
Grilling the mahi-mahi and the corn. Place the fillets on the grill, diagonal to the grate slats. Reduce the heat to medium and close the grill, letting the fillets cook, for about 2-4 minutes depending on thickness. To check on the fish, carefully try to lift the fillet with a spatula. If the fillet doesn’t want to let go of the grates, it ...
From killingthyme.net


HOMEMADE - MAHI MAHI FISH TACOS CALORIES, CARBS & NUTRITION …
About Food Exercise Apps Community Blog Premium. Homemade Homemade - Mahi Mahi Fish Tacos. Serving Size : 2 Tacos. 486 Cal. 32 % 38g Carbs. 24 % 13g Fat. 44 % 53g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,514 cal. 486 / 2,000 cal left. Fitness Goals : Heart …
From myfitnesspal.com


BLACKENED MAHI MAHI FISH TACOS WITH AVOCADO LIME SAUCE
Sprinkle seasoning evenly over both sides of the fish filets. Heat oil in a large cast-iron skillet or sauté pan over medium-high heat. Add fish to pan; cook 2-3 minutes on each side or until ...
From mensjournal.com


YOUR NEW OBSESSION FOR TACO NIGHT: MAHI MAHI FISH TACOS!
The Mahi Mahi Fish Tacos is inspired by a 1950s adventure, south of the border in Baja California, Mexico. This love infusion brought us spicy, smoky and vibrant flavors, and mesmerizing textures that will leave your taste buds begging for more!. Our healthy take on fish tacos will have you ditching your local Mexican restaurant!Follow these easy steps, and you …
From halalfoodjunkiee.com


MAHI MAHI FISH TACOS RECIPES ALL YOU NEED IS FOOD
Cook mahi mahi until golden brown, about 2 minutes per side. Reduce heat to low; cook, covered, until fish flakes easily with a fork, about 10 minutes. Place corn tortillas between damp paper towels; microwave until heated through, 30 seconds to 1 minute. Place 1/2 of each mahi mahi fillet on a tortilla. Top each with 2 slices avocado and 1 ...
From stevehacks.com


SIMPLE GRILLED MAHI FISH TACO RECIPE WITH FIESTA RANCH SAUCE - FFLL
Simple Grilled Mahi Fish Taco Recipe with Fiesta Ranch Sauce. Easy grilled mahi fish taco recipe seasoned with cumin & coriander; and served with tangy slaw, black beans, creamy fiesta ranch, pico de gallo, & avocado. Total Time: 20 min Prep Time: 5 min Cook Time: 15 min. Ingredients. 24 oz Mahi Fillets; 4 tsp Olive Oil
From foodfitnesslifelove.com


15+ BEST MAHI MAHI RECIPES | RECIPES, DINNERS AND EASY MEAL
Also known as dorado, mahi mahi is a large, white-fleshed fish that’s easy to prepare and oh-so-delicious. Try it in everything from curries to tacos with these recipes from Food Network.
From foodnetwork.com


EASY MAHI MAHI FISH TACOS RECIPE - FOOD NEWS
Mahi mahi, a firm-textured and mildly sweet fish, is perfect for grilling. Try this easy recipe from Chef J.J. tonight. Serve with your favorite side or use grilled mahi mahi in fish tacos. Recipe by Food City's corporate chef, Jimmie Jones . 1 · 20 minutes · Mahi Mahi Tacos go from prep to …
From foodnewsnews.com


MAHI MAHI FISH TACOS WITH CHIPOTLE MANGO SALSA. - FOOD NEWS
Mahi-mahi fish tacos with mango salsa This delicious grilled mahi mahi is a wonderfully flavorful seafood recipe that is quick to make on an indoor or outdoor grill. Topped with a mango and avocado salsa, the mahi mahi is seasoned with spices for a colorful and vibrant dish.
From foodnewsnews.com


MAHI MAHI TACOS - THE HEALTHY-ISH FOOD
This Mahi Mahi Tacos with Greek yogurt sauce is simple, quick, and healthy. Tacos are ready in under 30 minutes therefore perfect for a quick weekday dinner. If you’re trying to incorporate fish into your diet, which you should, this is a great start. Although fish can be expensive, frozen fish is a great alternative […]
From thehealthyishfood.com


MAHI MAHI FISH TACOS - HEALTHYFOODFORLIVING.COM - A BLOG FOR …
Set aside. Heat canola oil in a medium skillet set over medium heat. When hot, add in the spice-rubbed mahi mahi. Cook until crisp on the outside and cooked through, flipping halfway through, about 8-10 minutes total. Flake fish with a fork right in the pan. If you have a gas stove, set one burner to a low flame.
From healthyfoodforliving.com


IS MAHI MAHI HEALTHY? BENEFITS, NUTRITION, RECIPES AND RISKS - DR. AXE
Like other types of fish, mahi mahi is a protein-rich food, especially considering it’s “lean” and relatively low in calories. Eating plenty of protein is a good way to control your appetite and potentially maintain a healthy weight, since studies show protein foods contribute to satiety. Other reasons to include protein sources in all of your main meals include protein’s positive ...
From draxe.com


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