Mahi Mahi In Tomato Olive Sauce Recipes

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MAHI-MAHI IN TOMATO OLIVE SAUCE

The Sicilian-style tomato sauce has tons of Mediterranean flavor, thanks to the orange peel, olives, and oregano.

Provided by Samantha in Ut

Categories     Mahi Mahi

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Mahi-Mahi in Tomato Olive Sauce image

Steps:

  • Heat oil in heavy large skillet over medium-high heat. Add onion; sauté until translucent and beginning to brown, about 4 minutes. Add wine and anchovy paste. Boil until reduced to 3/4 cup, about 3 minutes. Add tomatoes with juice; bring to boil.
  • Sprinkle fish with salt and pepper. Add fish to skillet atop tomato mixture. Reduce heat to low, cover, and simmer until fish is cooked through, about 9 minutes. Using slotted metal spatula, transfer fish to plate and tent with foil to keep warm. Mix olives, 2 teaspoons oregano, and orange peel into sauce in skillet. Increase heat to high and boil until sauce is reduced and thickened, about 6 minutes. Season to taste with salt and pepper. Place 1 fish fillet on each of 4 plates. Pour sauce over and around fish, sprinkle with remaining 1 teaspoon oregano, and serve with warm toasted bread.

2 tablespoons extra virgin olive oil
1 cup chopped onion
1 cup dry white wine
1 teaspoon anchovy paste
2 (14 1/2 ounce) cans diced tomatoes with garlic, basil, and oregano in juice
4 (6 ounce) mahi mahi fillets
1/2 cup large green olives, quartered, pitted
3 teaspoons chopped fresh oregano, divided
1 teaspoon packed finely grated orange peel

MAHI MAHI IN FRESH OREGANO SAUCE

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 15



Mahi Mahi in Fresh Oregano Sauce image

Steps:

  • In a large saute pan over medium heat, heat the olive oil. Add the bay leaves, garlic, shallots, 1/2 chopped onion, and jalapeno pepper and saute for 2 minutes. Add the boiled zucchini and fresh oregano and then continue to saute for 1 minute. Add the minced tomato, white wine, and water, stir, and remove from the heat.
  • Poach the mahi mahi fillets in water a large saute pan; cook until a knife slides in easily and fish is opaque throughout.
  • Meanwhile, heat the butter in a small saute pan. Add the white mushrooms, additional minced onion, and salt, to taste. Saute until the mushrooms are cooked through.
  • Distribute the oregano sauce among 4 serving plates, and then top with the mahi mahi. Top the fish with the mushroom and onion mixture.

1-ounce water
4 mahi mahi fillets
Butter, for sauteing
4 ounces diced white mushrooms
Salt
2 ounces olive oil
2 bay leaves
6 garlic cloves
4 shallots, chopped
1/2 onion, chopped, plus additional minced onion for garnish
1 whole jalapeno pepper
1 boiled zucchini, julienned
1-ounce fresh oregano leaves
1-ounce minced roasted tomato
1-ounce white wine

TOMATO-LIME MAHI MAHI

Delicious Mahi Mahi topped with a slightly spicy tomato/lime salsa. Prep time does not include chilling time.

Provided by Talarlo

Categories     Mahi Mahi

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7



Tomato-Lime Mahi Mahi image

Steps:

  • Combine tomatoes, lime juice, 1 Tbsp olive oil, parsley, garlic, and hot sauce in a small bowl and refrigerate for 2-12 hours.
  • Preheat the grill to medium. Rinse fish then pat dry. Cut into serving size pieces if necessary.
  • Brush fish with remaining 1 Tbsp of olive oil.
  • Grill fish 7-9 minutes or until fish flakes with a fork.
  • Top with tomatoe mixture and serve.

Nutrition Facts : Calories 218.7, Fat 8.1, SaturatedFat 1.3, Cholesterol 124.2, Sodium 161.5, Carbohydrate 3.3, Fiber 0.8, Sugar 1.8, Protein 32.1

2 medium tomatoes, chopped
2 tablespoons lime juice
2 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1 garlic clove, minced
1/4 teaspoon hot sauce
1 1/2 lbs mahi mahi steaks, about 1/4 in. thick

LIME-MARINATED MAHI MAHI

You can substitute a lighter olive oil for the extra-virgin olive oil. Serve over rice.

Provided by ErikaTC

Categories     Seafood     Fish     Mahi Mahi

Time 35m

Yield 2

Number Of Ingredients 9



Lime-Marinated Mahi Mahi image

Steps:

  • Preheat an outdoor grill for medium heat, and lightly oil the grate.
  • Whisk the extra-virgin olive oil, minced garlic, black pepper, cayenne pepper, salt, lime juice, and grated lime zest together in a bowl to make the marinade.
  • Place the mahi mahi fillets in the marinade and turn to coat; allow to marinate at least 15 minutes.
  • Cook on the preheated grill until the fish flakes easily with a fork and is lightly browned, 3 to 4 minutes per side.
  • Garnish with the twists of lime zest to serve.

Nutrition Facts : Calories 860 calories, Carbohydrate 2.5 g, Cholesterol 81.8 mg, Fat 84.9 g, Fiber 0.5 g, Protein 21 g, SaturatedFat 12 g, Sodium 99.4 mg, Sugar 0.4 g

¾ cup extra-virgin olive oil
1 clove garlic, minced
⅛ teaspoon ground black pepper
½ teaspoon cayenne pepper
1 pinch salt
2 tablespoons lime juice
⅛ teaspoon grated lime zest
2 (4 ounce) mahi mahi fillets
2 twists lime zest

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #main-dish     #seafood     #spanish     #easy     #european     #dinner-party     #portuguese     #fish     #saltwater-fish     #mahi-mahi     #3-steps-or-less

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