Make Ahead Breakfast Wraps Oamc Recipes

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MAKE AHEAD BREAKFAST WRAPS (OAMC)

These are quick breakfast wraps that can be made ahead for busy mornings. My kids love the breakfast sandwiches at fast food chains so this is an economical and healthier alternative. This is my own recipe, and I don't measure, so adjust the quantities to suit your tastes. These are small because my kids are little and not big eaters, so one is enough for a child or an adult who is a light eater. A serving size for an adult is two wraps.

Provided by UrbanYogaMommy

Categories     Breakfast

Time 30m

Yield 12 wraps, 12 serving(s)

Number Of Ingredients 7



Make Ahead Breakfast Wraps (Oamc) image

Steps:

  • Cook bacon in a pan or on a greased rack over a sheet pan in the oven at 350 until done.
  • Mix eggs (or egg substitute) with milk.
  • In a large pan over medium heat, coat with cooking spray and scramble eggs. Allow them to cook until they are moist and tender but not dry. Add salt and pepper to taste. Allow to cool.
  • To assemble, lay a tortilla flat, place one scoop of scrambled eggs, 2 tbs of shredded cheddar cheese, and one slice of bacon (I use a 1/4" measuring cup). Roll into shape.
  • OAMC: Assemble wraps while contents are still warm. Wrap with waxed paper and allow to cool. Place into resealable bags, label, refrigerate or freeze.
  • To reheat: Place wrap with waxed paper into microwave for 30 seconds on high, more if needed as microwave ovens vary greatly in power.

12 eggs (or equivalent egg substitute)
8 ounces low-fat milk
12 slices turkey bacon
1 1/2 cups shredded cheddar cheese
12 low-carb whole wheat tortillas (8-inch)
salt and pepper
cooking spray

BREAKFAST WRAPS

We like quick and simple morning meals during the week, and these wraps are great when prepared ahead of time. With just a minute in the microwave, breakfast is ready. -Betty Kleberger, Florissant, Missouri

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Breakfast Wraps image

Steps:

  • In a small bowl, whisk the eggs, milk and pepper. In a large skillet, heat oil. Add egg mixture; cook and stir over medium heat until eggs are completely set. Stir in cheese and ham. , Spoon egg mixture down the center of each tortilla; roll up. Freeze option: Wrap cooled egg wrap in foil and freeze in a freezer container. To use, thaw in refrigerator overnight. Remove foil; wrap tortilla in a moist paper towel. Microwave on high until heated through, 30-60 seconds. Serve immediately.

Nutrition Facts : Calories 436 calories, Fat 24g fat (10g saturated fat), Cholesterol 364mg cholesterol, Sodium 853mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 25g protein.

6 large eggs
2 tablespoons 2% milk
1/4 teaspoon pepper
1 tablespoon canola oil
1 cup shredded cheddar cheese
3/4 cup diced fully cooked ham
4 flour tortillas (8 inches), warmed

MAKE AHEAD WRAPS - OAMC

I was thinking that if you can make breakfast burritos to freeze than you have to be able to make a healthy wrap for lunch. Here is the result. Feel free to change it up to whatever sounds good to you!

Provided by TishT

Categories     Lunch/Snacks

Time 1h10m

Yield 16 serving(s)

Number Of Ingredients 15



Make Ahead Wraps - OAMC image

Steps:

  • Combine rice, southwest seasoning and water in a saucepan, and bring to a boil.
  • Reduce heat to low, cover, and simmer for 35-40 minutes, or until tender.
  • Remove from heat, and cool.
  • Place black beans and pinto beans into a colander or strainer, and rinse.
  • Transfer to a large bowl. Add corn, onion, spices and salsa, and toss to mix.
  • Mix in rice and cheese.
  • Divide the mixture evenly among the tortillas, and roll up.
  • Freeze wraps in single layer on lightly greased cookie sheet.
  • When fully frozen, wrap individually; place wraps in large zip-top freezer bags; freeze.
  • TO SERVE: Unwrap wraps (that even sounds funny to me) from foil or plastic wrap that you used for freezing.
  • Wrap in a paper towel.
  • Cook in microwave until heated through (about 2 minutes).
  • Or thaw wrap (remove plastic wrap if used in freezing), put foil, and bake at 350F for ten minutes.

1 cup uncooked brown rice
4 cups water
1 (4 ounce) package southwest seasoning
4 (15 ounce) cans black beans
2 (15 1/2 ounce) cans pinto beans
1 (10 ounce) can whole kernel corn
1 (10 ounce) jar salsa
16 10-inch flour tortillas
1 teaspoon cumin
salt and pepper
1 teaspoon garlic powder
1 teaspoon oregano
1 onion, chopped
1 cup cheddar cheese, shredded
1 cup monterey jack cheese, shredded

BREAKFAST BAGEL SANDWICHES (OAMC)

While searching for a great make ahead breakfast I tried this and it worked great! Hope you enjoy it too :)

Provided by Pamela

Categories     Breakfast

Time 21m

Yield 12 serving(s)

Number Of Ingredients 5



Breakfast Bagel Sandwiches (Oamc) image

Steps:

  • Slice each bagel in half.
  • Lightly butter each side.
  • To cook eggs, lightly grease a mug or small bowl or ramekin; beat eggs in that bowl and microwave 30 seconds; remove egg in one piece and repeat for remaining eggs. Or take Swan Valley Tammi's idea and pre-cook the bacon, chop it up and add it to the eggs. Pour into greased muffin tins. Bake at 400 degrees Fahrenheit for 12 minutes so all 12 egg/bacon 'patties' are done at the same time.
  • On the bottom half of the bagel place cooked egg.
  • Top each egg with approximately 1 Tablespoon grated cheese.
  • Stack bacon on top.
  • Complete sandwich with top of bagel.
  • Cool slightly; wrap in plastic wrap individually; place in a large labeled zipper freezer bag.
  • To serve, remove 1 bagel sandwich from bag and remove wrapping.
  • Place upside down in microwave and heat for 30 seconds.
  • Place right side up and microwave for 30 seconds more or until heated through. **Time may vary in your microwave**.
  • Eat warm.

12 miniature bagels (whole wheat or white)
1/2 cup butter
12 pieces bacon (fried crisp and cut in half)
12 eggs
1 cup cheddar cheese, grated (or your favourite kind)

MAKE AHEAD BREAKFAST BURRITOS (OAMC)

*All measurements are approximate; adjust according to your preferences. You can also add chopped jalapenos or a can of chopped green chili if you want spicier burritos. Do not heat the wrapped burrito in a plastic bag-the paper towel will molecularly bond with the burrito :) Also do not let the burrito sit for too long once heated as the paper towel will be difficult to remove.

Provided by Chandra M

Categories     Breakfast

Time 3h

Yield 24 serving(s)

Number Of Ingredients 15



Make Ahead Breakfast Burritos (Oamc) image

Steps:

  • Remove chorizo from casing & crumble into frying pan (should resemble hamburger texture when cooked).
  • Cook until done/browned.
  • Remove from pan & set aside.
  • Cook bacon until crisp, set on paper towel to drain excess fat.
  • When cool, crumble bacon & set aside.
  • There should be very little grease left in pan, add enough olive oil to get to about 2 tablespoons
  • Add onions & cook until translucent.
  • Add garlic & potatoes to the onions.
  • Cook until potatoes are to your desired crispness. (It may be necessary to add more oil during cooking, but be careful as too much will make the potatoes soggy.).
  • Mix the pepper strips, corn, and black beans into the potatoes.
  • Heat until they are no longer frozen. Set pan aside.
  • Beat eggs, splash of milk, salt, and pepper in a bowl until mixed well.
  • In non-stick pan, scramble eggs until dry.
  • In a large bowl or one of the pans, whatever will hold everything , combine the potato mixture, chorizo, bacon, and eggs.
  • Prepare a large cookie sheet (but small enough to fit in the freezer), by lining it with waxed paper to prevent the burritos from sticking.
  • Take about 3 soup spoonfuls of mixture and spread along the middle of the tortilla.
  • Take care not to get it too close to the ends.
  • Spoon some salsa along the filling.
  • Top with cheese.
  • Fold one side over & roll.
  • Set on cookie sheet.
  • When the cookie sheet is full, place in freezer until the burritos are frozen (at least 3 hours).
  • Take out of freezer; wrap each burrito in a paper towel.
  • Place wrapped burritos in a zip lock bag in the freezer.
  • To re-heat, place frozen burrito in the microwave (in the paper towel) for 2-3 minutes until hot.
  • Let set for one minute before eating.

Nutrition Facts : Calories 295.5, Fat 15.3, SaturatedFat 6.3, Cholesterol 138.5, Sodium 615.7, Carbohydrate 25.4, Fiber 2.9, Sugar 2.1, Protein 14.4

1 lb turkey chorizo
1 (12 ounce) package turkey bacon
2 tablespoons olive oil
1 large onion, chopped
2 teaspoons garlic, minced (or to taste)
1 (16 ounce) package o'brien frozen potatoes
8 ounces bell peppers, strips (frozen ones work just fine)
1 cup frozen corn
1 (12 ounce) can black beans, drained
12 eggs
1/8 cup milk
salt & pepper
1 (12 ounce) jar salsa (or to taste)
4 cups shredded cheddar cheese (any type you like, I used cheddar or MoJack blend)
24 wheat flour tortillas (can vary depending on how much filling you put in each)

CHICKEN BOMBAY (OAMC)

Make and share this Chicken Bombay (Oamc) recipe from Food.com.

Provided by Pamela

Categories     Chicken

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 9



Chicken Bombay (Oamc) image

Steps:

  • Combine all ingredients, except chicken, in a small sauce pan. Heat over medium heat until smooth and slightly warmed.
  • Roll each piece of chicken into the sauce and place in a greased, 9x13 inch baking pan.
  • Bake uncovered for 30 minutes at 375°F
  • Spread remaining sauce over chicken and bake for an additional half hour or until chicken is done.
  • To freeze: after casserole has cooled, label and freeze for up to 4 months.
  • To serve: thaw overnight and bake until heated through add an additional 30-45 minutes if baking from frozen.

1/4 cup butter
1/4 cup mustard
1/2 cup honey
1 teaspoon seasoning salt
1/2 teaspoon chili powder
1/4 teaspoon onion powder
1/4 teaspoon curry powder
1/4 teaspoon pepper
3 lbs chicken pieces

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