SAVORY MANDARIN CHICKEN
"I serve this tender chicken in a sweet sauce over rice," notes Maureen Readey of Farmingdale, New York. "With fresh broccoli or asparagus, it makes a special meal for company."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Flatten chicken to 1/4-in. thickness. Place in a greased 2-qt. microwave-safe dish. In a bowl, combine brown sugar and cornstarch; stir in teriyaki sauce, apple juice, oil and garlic. Drain oranges, reserving juice; set oranges aside. Add juice to the teriyaki mixture; pour over chicken. Cover and microwave on high for 6 minutes. Baste chicken with sauce. Cover and cook 2-4 minutes longer or until sauce is thickened. Serve over rice. Garnish with onions and oranges.
Nutrition Facts : Calories 245 calories, Fat 5g fat (0 saturated fat), Cholesterol 68mg cholesterol, Sodium 425mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
SIMPLE TERIYAKI SAUCE
This simple but amazing teriyaki sauce will take your chicken and rice to the next level!
Provided by Goat Berry Kitchen
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 11m
Yield 12
Number Of Ingredients 8
Steps:
- Combine 1 cup water, soy sauce, brown sugar, honey, ginger, and garlic powder in a saucepan over medium heat. Cook until nearly heated through, about 1 minute.
- Mix cornstarch and 1/4 cold water together in a cup; stir until dissolved. Add to the saucepan. Cook and stir sauce until thickened, 5 to 7 minutes.
Nutrition Facts : Calories 21 calories, Carbohydrate 5 g, Fiber 0.1 g, Protein 0.4 g, Sodium 302.1 mg, Sugar 3.4 g
MANDARIN-TERIYAKI SAUCE
Make and share this Mandarin-Teriyaki Sauce recipe from Food.com.
Provided by litldarlin
Categories Sauces
Time 10m
Yield 1/4 cup, 4-5 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in a medium bowl and mix well to combine.
- Refrigerate until ready to use.
Nutrition Facts : Calories 31, Sodium 4, Carbohydrate 8, Fiber 0.6, Sugar 7.1, Protein 0.5
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