Mango And Tomato Salad Recipes

MANGO SALAD

An easy Mango Salad recipe

Categories Salad Fruit Onion Tomato Side No-Cook Fourth of July Picnic Quick & Easy Wheat/Gluten-Free Backyard BBQ Mango Summer Cilantro Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

Mango Salad image

Steps:

Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until emulsified. Add remaining ingredients and toss until coated.

Ingredients

2 teaspoons balsamic vinegar
2 teaspoons fresh lemon juice
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons extra-virgin olive oil
1 (1-lb) firm-ripe mango, peeled and cut into 1/2-inch cubes
1 large tomato, cut into 1/2-inch cubes
1 small red onion, halved lengthwise and thinly sliced crosswise
1/3 cup fresh cilantro leaves

MANGO AND TOMATO SALSA

Ripe mangoes and tomatoes make this simple salsa shine.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Yield Makes 1 quart

Number Of Ingredients 9

Mango and Tomato Salsa image

Steps:

Combine onion, mangoes, tomatoes, jalapeno, lemon juice, lime juice, salt, and pepper in a small bowl; toss to coat evenly, and let stand at least 2 to 3 hours. Stir in cilantro just before serving.

Ingredients

1/2 red onion, peeled and cut into 1/4-inch dice
2 ripe mangoes, peeled, pitted, and cut into 1/4-inch dice
2 ripe tomatoes, cut into 1/2-inch dice
1 jalapeno pepper, seeds and ribs removed, minced
2 1/2 tablespoons freshly squeezed lemon juice
2 tablespoons freshly squeezed lime juice
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground pepper
1/2 cup fresh cilantro leaves, loosely packed, coarsely chopped

MANGO AND BABY TOMATO SALAD

Make and share this Mango and Baby Tomato Salad recipe from Food.com.

Provided by Lavender Lynn

Categories Mango

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Mango and Baby Tomato Salad image

Steps:

Whisk the mango juice, oil, lemon juice, coriander, clove powder, salt, and pepper together in the bottom of a salad bowl.
Add the mint, onion, tomatoes, mango, and cilantro and toss well.
Taste the dressing and season again with salt, and pepper, if necessary. Let the dressing sit for 5 minutes before serving.

Ingredients

1/4 cup mango juice
3 tablespoons flax seed oil or 3 tablespoons extra-virgin olive oil
1 tablespoon lemon juice
1 pinch coriander powder
1 pinch clove powder
1 pinch salt & freshly ground black pepper
2 tablespoons minced of fresh mint
1/4 cup minced red onion
1 cup baby tomatoes, cut in half (cherry or grape)
1 cup ripe mango, chunks
1 tablespoon chopped fresh cilantro
1 pinch salt & freshly ground black pepper

MANGO AND BABY TOMATO SALAD

Provided by Food Network

Categories appetizer

Time 25m

Yield 4 servings

Number Of Ingredients 12

Mango and Baby Tomato Salad image

Steps:

Whisk the mango juice, oil, lemon juice, coriander, clove powder, salt, and pepper together in the bottom of a salad bowl. Add the mint, onion, tomatoes, mango, and cilantro and toss well. Taste the dressing and season again with salt, and pepper, if necessary. Let the dressing sit for 5 minutes before serving.
Per Serving: Calories 140; Total Fat 10.5 grams; Saturated Fat 1 gram; Protein 1 gram; Total Carbohydrate 12 grams; Sugar: 9 grams; Fiber 2 grams; Cholesterol 0 milligrams; Sodium 150 milligrams

Nutrition Facts : Calories 140, Fat 10.5 grams, SaturatedFat 1 grams, Sodium 150 milligrams, Carbohydrate 12 grams, Fiber 2 grams, Protein 1 grams, Sugar 9 grams

Ingredients

1/4 cup mango juice
3 tablespoons flaxseed oil or extra-virgin olive oil
1 tablespoon lemon juice
Pinch coriander powder
Pinch clove powder
Pinch salt and freshly ground black pepper
2 tablespoons minced fresh mint
1/4 cup minced red onion
1 cup baby tomatoes (cherry or grape), cut in half
1 cup ripe mango chunks
1 tablespoon chopped fresh cilantro
Pinch salt and freshly ground black pepper

MANGO BLACK BEAN AND TOMATO SALAD

Provided by Patrick and Gina Neely : Food Network

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 11

Mango Black Bean and Tomato Salad image

Steps:

Add all of the ingredients to a bowl and toss. Cover the bowl and let sit in the refrigerator for 1 hour for the flavors to develop or serve immediately.

Ingredients

1 large mango, pitted and flesh diced
2 limes, juiced
1/4 cup olive oil
1/2 teaspoon ground cumin
1 (15-ounce) canned black beans, drained and rinsed
1 cup cooked long-grain rice, cooled
1 cup cherry tomatoes, sliced in half
1/2 small red onion, finely chopped
1/4 cup chopped fresh cilantro leaves
1/2 jalapeno, seeded and finely chopped
Pinch kosher salt and freshly ground black pepper

GREEN MANGO & TOMATO SALAD

Test after adding just a few drops of fish sauce (I use commercially bought fish sauce) make the flavor as little or as strong as you like. This recipe is lovely served with Adobo Pork and Garlic fried rice (separate listed recipes)

Provided by Bergy

Categories Fruit

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Green Mango & Tomato Salad image

Steps:

Peel& finely cube the mangos, place in a bowl.
Add remaining ingredients and toss.
Cover with plastc wrap& refrigerate until ready to serve, toss again& serve.

Nutrition Facts : Calories 112.6, Fat 0.6, SaturatedFat 0.1, Sodium 10.1, Carbohydrate 28, Fiber 4.1, Sugar 20.9, Protein 2.1

Ingredients

2 firm green mangoes
4 medium tomatoes, cubed
2 medium onions, finely chopped
fish sauce, to taste
2 tablespoons fresh cilantro, finely chopped
pepper

MEXICAN MANGO SALAD

Quick, light salad recipe I made using some ingredients I needed to use up one day. Turned out to be a hit! Add black beans or chicken to make it a meal.

Provided by SherriRD

Categories Salad Vegetable Salad Recipes Avocado Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 14

Mexican Mango Salad image

Steps:

Combine avocados, tomatoes, mango, mixed greens, romaine lettuce, red onion, and green onions in a bowl. Toss salad until evenly mixed.
Combine lime juice, olive oil, sugar, red pepper, cumin, salt, and black pepper in a separate bowl. Whisk dressing until blended. Pour into the salad; toss briefly and serve.

Nutrition Facts : Calories 314.1 calories, Carbohydrate 33.1 g, Fat 22.2 g, Fiber 11.8 g, Protein 4.5 g, SaturatedFat 3.2 g, Sodium 173.2 mg, Sugar 11.9 g

Ingredients

2 avocados, cut into cubes
20 cherry tomatoes, halved
1 mango, cubed
2 cups mixed salad greens
2 cups bite-size pieces of romaine lettuce
½ red onion, chopped
3 green onions, chopped
4 limes, juiced
2 tablespoons olive oil
1 tablespoon white sugar
¼ teaspoon ground red pepper
¼ teaspoon ground cumin
¼ teaspoon salt
¼ teaspoon ground black pepper

MANGO AND TOMATO SALAD

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 9

Mango and Tomato Salad image

Steps:

In a medium bowl, whisk together vinegar, honey, mustard, and lime juice. While whisking constantly, add oil in a slow and steady stream until combined. Season with salt and pepper; set aside.
Arrange mango and tomato slices on a platter in an alternating pattern. Drizzle with reserved dressing. Serve garnished with basil.

Ingredients

2 tablespoons rice-wine vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1 teaspoon freshly squeezed lime juice
2 tablespoons vegetable oil
Coarse salt and freshly ground pepper
1 mango, peeled, pit removed, and thinly sliced lengthwise
1 medium vine-ripened tomato, halved and thinly sliced crosswise
4 fresh basil leaves, very thinly sliced crosswise

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