MANGO, BLUEBERRY, AND GINGER FRUIT SALAD
Active time: 15 min Start to finish: 35 min
Categories Salad Berry Fruit Ginger Breakfast Brunch Dessert Quick & Easy Blueberry Mango Summer Vegan Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 breakfast, brunch side-dish, or dessert servings
Number Of Ingredients 6
Steps:
- Remove zest from 1 lime in strips with a vegetable peeler and cut any white pith from strips with a sharp knife. Squeeze 3 tablespoons juice from limes. Bring zest, water, and sugar to a boil in a 1-quart saucepan, stirring until sugar is dissolved, then boil, uncovered, about 3 minutes. Remove from heat and stir in lime juice. Let syrup stand 20 minutes, then remove zest with a slotted spoon and discard.
- Toss together mangoes, blueberries, and syrup in a large bowl and sprinkle with ginger.
MANGO, BANANA AND BLUEBERRY SALAD
Healthy, delicious fruit in a simple tangy honey-ginger dressing. A nice change to 'regular' fruit salad.
Provided by KitchenCraftsnMore
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine dressing ingredients and pour it over salad.
- Serve on watercress, if desired.
Nutrition Facts : Calories 155.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.9, Sodium 37.9, Carbohydrate 37.2, Fiber 4, Sugar 26.9, Protein 4
BLUEBERRY AND MANGO FRUIT SALAD
Make and share this Blueberry and Mango Fruit Salad recipe from Food.com.
Provided by ellie_
Categories Mango
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Peel managoes and cut into bite-size pieces and then place in a large serving bowl.
- Add blueberries and sugar to mangoes, toss.
- Grate the zest and juice the lemon and then add both to the fruit. Stir in orange juice.
- Cover and refrigerate.
Nutrition Facts : Calories 276.1, Fat 1, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 72.4, Fiber 7.6, Sugar 58.9, Protein 2.4
BLUEBERRY AND MANGO SALAD WITH TAHINI GINGER DRESSING
Pretty enough for company, this fresh fruit salad comes together in a snap.
Provided by Karielyn Tillman
Number Of Ingredients 10
Steps:
- Directions
- Prepare the dressing: add all ingredients for the dressing to a small bowl and whisk until everything is well combined. Adjust sweetener to your preference and adjust the water to get the consistency you prefer.
- Add 2 handfuls of spring salad mix to each plate and sprinkle ¼ of the blueberries, ¼ of the diced mango and ¼ of the pecans over the top.
- Drizzle the Tahini Ginger Dressing over the top, dividing it equally between the 4 salads.
BLUEBERRY BANANA SALAD
"We have several blueberry bushes in our yard, so using the bounty in this easy salad is a nice change from pies and muffins," reports Yvonne Bellomo of Ebensburg, Pennsylvania.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the bananas, blueberries, oranges, marshmallows and coconut. Gently fold in the sour cream. Refrigerate leftovers.
Nutrition Facts : Calories 125 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 28mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
MANGO-BANANA BREAD
My Hawaiian family got me every type of fruit bread you can think of while I was in Maui. I fell in love with all of them, and now that summer is here I decided to take a shot at this bread recipe. So here is my first attempt at mango- banana bread!
Provided by sara therese
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes Banana Nut Bread Recipes
Time 1h25m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Take about 1/4 of the chopped mango and puree in a food processor or blender until it is the same consistency as mashed bananas; it should yield about 1/2 cup pureed mango. Reserve remaining chopped mango.
- Sift flour, baking soda, cinnamon, salt, and pumpkin pie spice together in a large bowl.
- Combine butter, white sugar, and brown sugar in a small bowl until blended; mix in eggs and vanilla extract. Fold into the dry ingredients until just combined. Fold in chopped mango, pureed mango, banana, coconut, and walnuts. Let sit for 10 to 15 minutes. Pour into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 55 to 65 minutes.
Nutrition Facts : Calories 357 calories, Carbohydrate 43.4 g, Cholesterol 77 mg, Fat 19.1 g, Fiber 2.1 g, Protein 4.9 g, SaturatedFat 11.8 g, Sodium 332.8 mg, Sugar 24.8 g
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