CURRIED CHICKEN & MANGO SALAD
This lightly-spiced, fruity salad is a modern take on Coronation chicken - a low calorie-lunch for two
Provided by Cassie Best
Categories Lunch, Main course
Time 40m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the chicken in the oil and 1 tsp of the curry powder, season and mix well to coat. Put the chicken on a foil-lined baking tray and bake for 20 mins until cooked through. Leave to cool a little, then slice.
- Meanwhile, make the dressing. In a bowl, combine the remaining curry powder with the yogurt, chutney and lime zest and juice (add 1 tbsp water if the dressing is a little thick).
- To serve, arrange the lettuce leaves on 2 plates. Top with the mango and cooked chicken, then drizzle with the dressing. Scatter with the red onion and sesame seeds before serving.
Nutrition Facts : Calories 453 calories, Fat 15 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 41 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 0.9 milligram of sodium
CURRIED CHICKEN SALAD
Steps:
- Preheat the oven to 350 degrees F.
- Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and dice the chicken into large bite-size pieces.
- For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth.
- Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews and serve at room temperature.
SPICY INDIAN CHICKEN AND MANGO CURRY
I love Indian food, this recipe developed after falling in love with the dish at a small family owned Indian restaurant near my home. After tweaking a few things, I think I have come up with a great copy-cat version. The curry paste can easily be substituted with the mild version for those with more sensitive palates. Serve over Basmati rice. I hope it meets your liking. Enjoy!
Provided by KIKI810
Categories World Cuisine Recipes Asian Indian
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Place half of the mango slices into the bowl of a blender with the coconut milk. Blend until smooth and reserve for later.
- Heat the oil in a large pot over medium-high heat. Stir in the curry paste, and cook until fragrant, about 1 minute. Add the chicken and shallot; cook until the chicken is done and the shallots have softened, about 5 minutes. Pour in the mango puree, and cook until heated through. To serve, stir in the remaining mango slices and cucumber.
Nutrition Facts : Calories 397.8 calories, Carbohydrate 31.1 g, Cholesterol 57.7 mg, Fat 20.4 g, Fiber 3.3 g, Protein 26.5 g, SaturatedFat 13.7 g, Sodium 178.7 mg, Sugar 18.4 g
CURRY MANGO CHICKEN
If you like Caribbean flavor, you're in for a treat. It's a lot of flavor for a cheap and easy dish. Enjoy!
Provided by TORONTOMOMMY
Categories World Cuisine Recipes Latin American Caribbean
Time 2h15m
Yield 6
Number Of Ingredients 23
Steps:
- In a large bowl, stir together the curry, ginger, garlic, red pepper flakes, salt, pepper, and thyme. Place the chicken in the bowl, and coat evenly with seasoning. Cover, and marinate for 2 hours or more.
- Preheat oven to 400 degrees F (200 degrees C).
- In a large bowl, stir together rice, mango, onion, garlic, and ginger. Season with curry, red pepper flakes, salt, thyme, allspice berries, and brown sugar. Stir in water, broth, and lime juice. Pour into a casserole dish, and arrange the marinated chicken on top. Then pour coconut milk over the top. Cover with aluminum foil.
- Bake in preheated oven for 1 hour. Remove foil, and cook 10 to 15 minutes more. Remove allspice berries before serving.
Nutrition Facts : Calories 769.3 calories, Carbohydrate 83.9 g, Cholesterol 131.6 mg, Fat 32.7 g, Fiber 6.1 g, Protein 35.5 g, SaturatedFat 13.3 g, Sodium 620.3 mg, Sugar 19.5 g
MANGO CURRY CHICKEN SALAD
Make and share this Mango Curry Chicken Salad recipe from Food.com.
Provided by Parsley
Categories Chicken Breast
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in a mixing bowl and gently toss to mix/coat well.
- Chill about 1 hour before serving.
- Garnish with extra cilantro, if desired.
Nutrition Facts : Calories 740.7, Fat 36.3, SaturatedFat 9.7, Cholesterol 198.4, Sodium 399.1, Carbohydrate 30.2, Fiber 3.2, Sugar 17.3, Protein 74.1
LUNCH BOX'S MANGO CURRIED CHICKEN SALAD
This is from The Lunch Box Restaurant courtesy of The Fort Worth Star Telegram. I did make this salad, and I all I can say is that it tastes as good as it looks. It probably is too "light" for the men, but it would make a lovely dish for a salad luncheon or potluck.
Provided by Miss Annie
Categories One Dish Meal
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Chop chutney in a food processor 15 to 20 seconds using on/off switch.
- Combine mayonnaise and curry powder in a bowl and blend well.
- Stir in chutney.
- Cover and chill.
- Cook broccoli in salted water until crisp tender (about 1 minute).
- Drain, and place in cold water to stop cooking process.
- Drain again and pat dry.
- Skin and debone chicken.
- Cut into bite-size chunks.
- Combine chicken, broccoli and red bell pepper and toss gently.
- Blend in dressing and mix gently again.
- Chill well and serve.
MANGO CHUTNEY CHICKEN SALAD
There are a few of these up, but this one is a little bit different - and there is no curry in it. It's actually a little bit healthy - and of course you can make alterations to make it even more so. I'm curious to know what this would taste like with chickpeas instead of chicken...DO use the brown rice. It will NOT be the same with white.I'm kind of guessing about the yield. It makes a lot, I know that! It's great with crackers or on a nice bed of greens. Cooking time does NOT include chilling (although I just ate some while it was still warm...still tastes great)
Provided by Georgiapea
Categories One Dish Meal
Time 35m
Yield 6 cups, 6-7 serving(s)
Number Of Ingredients 10
Steps:
- If using yogurt in place of mayo, you must drain it or it will be way to watery (perhaps you could use Greek style yogurt without draining). I use a fine mesh sieve lined with about 3 layers of paper towels. Add about 1.5 cups of yogurt to end up with a cup of drained yogurt. Allow it to drain for at least an hour - you'll be surprised how much water comes out - and how thick the yogurt gets!
- Combine chutney and mayo or yogurt in small bowl, set aside.
- Cook rice according to instructions (This will be about 1 cup of uncooked brown rice, maybe a little more. Don't worry if it's not exactly 2 cups.).
- Chop the pecans and toast them - either put them on a baking sheet and place them in the oven, stirring occasionally, until fragrant or do it on the stove top in a frying pan.
- Chop the apple and place in large bowl, the one you will put the whole salad in, and add the juice of the half lemon (just put something on the apples so they don't turn brown).
- Chop the celery, green onions. Dump them in with the apples.
- Optional: half or slice the grapes - I leave them whole, I think they're nice that way. Dump them in the bowl.
- Cut up and cook chicken breasts. Again, you could bake these, boil them, cook them on the stove top, whatever floats your boat. I just put some salt and pepper on them and throw them in a frying pan. Dump this in the bowl.
- Add the mayo/yogurt and chutney mixture and stir to combine.
- Refrigerate before serving (if you can wait that long). The flavors will develop over time. Nice cold or at room temperature.
MANGO CHICKEN SALAD
Mango, lime juice, cilantro, and coconut give this chicken salad tropical flavors. Yogurt replaces the usual mayonnaise for a lighter dish.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 25m
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees. Spread coconut on a rimmed baking sheet; toast, tossing occasionally, until golden, 8 to 10 minutes; cool.
- In a medium bowl, whisk yogurt, cilantro, lime juice, chutney, mustard, turmeric, and cayenne; season with salt and pepper. Add chicken and mango; toss. Serve on spinach, sprinkled with toasted coconut.
Nutrition Facts : Calories 420 g, Fat 10 g, Fiber 5 g, Protein 49 g
CURRIED CHICKEN WITH MANGO RICE
Mango and curry go very well together - the sweetness of the mango is a nice counterpoint to the spice of the curry.
Provided by LINDA W.
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Combine curry powder, 1/4 teaspoon salt, and pepper. Rub mixture into chicken breasts. Set aside.
- In a large, non-stick skillet, combine chicken broth, water, and wine with rice. Stir in brown sugar, dried parsley, and remaining 1/4 teaspoon salt. Stir in mango. Arrange chicken pieces on top of rice, and bring to a boil. Cover, reduce heat to low, and simmer for 20 to 25 minutes. Remove from heat.
- Let stand, covered, until all liquid is absorbed, about 5 minutes.
Nutrition Facts : Calories 379.4 calories, Carbohydrate 53.8 g, Cholesterol 60.9 mg, Fat 3 g, Fiber 1.9 g, Protein 27.1 g, SaturatedFat 0.8 g, Sodium 347.4 mg, Sugar 12.4 g
MANGO CHICKEN CURRY SALAD
Chicken salad goes Thai--chicken and diced mango stirred together with citrusy curry oil gives this colorful salad lot of appeal. Try it for lunch or a light dinner.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 25m
Yield 8
Number Of Ingredients 11
Steps:
- In medium bowl, mix all ingredients except crackers.
- Serve with crackers.
Nutrition Facts : Calories 110, Carbohydrate 5 g, Cholesterol 30 mg, Fat 1, Fiber 0 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 4 g, TransFat 0 g
APPLE & MANGO CURRIED CHICKEN SALAD
This salad is fresh and appealing with several distinct flavors that meld together beautifully. The apple and celery add a nice crunch and there is a mild spicy kick with the addition of curry powder. For guests who enjoy curry, I would definitely entertain with this dish. It is filling, delicious and it presents well. This recipe is adapted from Good Housekeeping light and healthy recipes (2007).
Provided by A.B. Hall
Categories Chicken Breast
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 12
Steps:
- Cook the chicken breast in an oven preheated to 350 degrees for 20-30 minutes (until no longer pink in the center).
- As the chicken is baking, combine the yogurt, mayonnaise, salsa, lime juice and curry powder in a medium bowl. Stir to combine.
- Peel and de-seed the mango then chop into half-inch chunks (I haven't tried this salad with mandarin orange slices, but I think they would make a nice substitution if mango is unavailable).
- Remove the apple's core and chop into one-inch chunks. Chop the celery into 1/4-1/2 inch chunks. Cut the fresh mozzarella into one-inch chunks.
- Add the mango, apple, celery and mozzarella to the bowl. Toss to combine.
- Finely chop the cilantro. Add the cilantro and field greens to the bowl and stir to combine.
- Shred the cooked chicken after it has cooled (cutting the chicken into small cubes would work as well, but shredded chicken adds a nice texture to the dish). Add to the bowl and toss.
- Serves four as a small dish or serves two as a large dish.
CURRIED CHICKEN SALAD WITH MANGOES AND CASHEWS
Make and share this Curried Chicken Salad With Mangoes and Cashews recipe from Food.com.
Provided by Chef PotPie
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine mayonnaise, preserves, curry, lime juice, and seasonings in a large bowl.
- Add chicken, mango, celery, scallions, and cilantro; toss to coat.
- Add cashews just before serving.
- Serve on croissants.
More about "mango curry chicken salad recipes"
CURRIED CHICKEN SALAD WITH MANGO RECIPE - SIMPLY RECIPES
From simplyrecipes.com
5/5 (5)Total Time 1 hr 30 minsCategory SaladCalories 479 per serving
MANGO CURRY CHICKEN SALAD - FOOD CHANNEL
From foodchannel.com
Cuisine AmericanEstimated Reading Time 50 secsServings 6Total Time 15 mins
MANGO CURRY CHICKEN SALAD - COOKING MADE HEALTHY
From cookingmadehealthy.com
CURRIED CHICKEN WITH MANGO SALAD RECIPE | EATINGWELL
From eatingwell.com
MANGO-CURRY CHICKEN SALAD – THE DAIRY ALLIANCE
From thedairyalliance.com
CHICKEN SALAD WITH CURRY AND MANGO CHUTNEY - ON …
From onthegobites.com
THAI MANGO CHICKEN CURRY | RECIPETIN EATS
From recipetineats.com
MANGO CURRY CHICKEN SALAD - CULINARY COOL
From culinary-cool.com
CURRIED MANGO CHICKEN SALAD - STONEWALL KITCHEN
From stonewallkitchen.com
CURRIED MANGO CHICKEN SALAD | GET INSPIRED EVERYDAY!
From getinspiredeveryday.com
5/5 (1)Estimated Reading Time 6 minsServings 4-6Total Time 30 mins
- Cube the grilled chicken into 1/2″ pieces, you’ll have about 2 1/2 cups. Add the cubed chicken to a medium sized mixing bowl along with the mango, cilantro, green onion, carrots, and celery. Lightly toss to combine.
- For the dressing mix together all the ingredients called for. Taste to see if you need to add more salt, then mix the dressing together with the chicken mixture until combined. Taste again to see if you need to adjust the salt, then serve the chicken salad with your choice of wrap.
- I prefer to let the chicken salad sit for at least 2 hours in the fridge to let the flavors meld, and the dressing really sink into the chicken. I either make it the night before and take it for lunch for the next 2-3 days. Or I make it in the morning to serve at a brunch or light dinner.
- To make homemade mayonnaise, crack the room temperature egg into a bowl, making sure there’s no bits of shell. Then add the egg to a blender along with the white wine vinegar, Dijon mustard, and sea salt. Then secure the lid and blend starting on low speed.
MANGO CHICKEN SALAD - MANGO.ORG
From mango.org
MANGO CILANTRO CURRY CHICKEN SALAD - WHOLESOMELICIOUS
From wholesomelicious.com
GREEN MANGO AND CURRIED CHICKEN SALAD | RICARDO
From ricardocuisine.com
MANGO CHICKEN SALAD SANDWICH RECIPE - PINCH OF YUM
From pinchofyum.com
MANGO CURRY CHICKEN SALAD - FOOD CHANNEL
From foodchannel.com
SWEET AND SPICY CURRIED MANGO CHICKEN SALAD WITH CASHEWS
From foodfashionparty.com
MANGO CURRIED CHICKEN SALAD - MIGHTY MRS | SUPER EASY RECIPES
From mightymrs.com
CURRIED CHICKEN SALAD RECIPE (EASY) | KITCHN
From thekitchn.com
THE LUNCH BOX'S MANGO CURRIE CHICKEN SALAD - COPYKAT.COM
From copykat.com
CURRIED CHICKEN SALAD WITH MANGO CHUTNEY - LITTLE SPOON FARM
From littlespoonfarm.com
MANGO CHICKEN SALAD RECIPE FROM MACHEESMO
From macheesmo.com
CURRY MANGO CHICKEN SALAD - SPRINKLES & SEA SALT
From sprinklesandseasalt.com
CURRY MANGO CHICKEN SALAD | PACKIT GOURMET
From packitgourmet.com
WHOLE FOODS CHICKEN CURRY SALAD RECIPE
From kashblanchardblogs.blogspot.com
DOUBLE MANGO CURRY CHICKEN SALAD SANDWICH - THE WASHINGTON …
From washingtonpost.com
CURRIED CHICKEN AND MANGO SALAD - GOOD HOUSEKEEPING
From goodhousekeeping.com
MANGO CHICKEN CURRY (30 MINUTE RECIPE!) - THE ENDLESS MEAL®
From theendlessmeal.com
CURRY CHICKEN SALAD SUMMER ROLLS WITH MANGO CHUTNEY - GOOP
From goop.com
12 MANGO CHICKEN RECIPES | ALLRECIPES
From allrecipes.com
MANGO CHILI CHICKEN - THERESCIPES.INFO
From therecipes.info
CURRY CHICKEN SALAD WITH MANGO | CRAVINGS JOURNAL
From cravingsjournal.com
MANGO CHICKEN SALAD RECIPE - PILLSBURY.COM
From pillsbury.com
MANGO CHICKEN SALAD RECIPE - PINCH OF YUM
From pinchofyum.com
CHICKEN SALAD WITH MANGO CURRY MAYONNAISE | CTV NEWS
From edmonton.ctvnews.ca
CURRIED MANGO CHICKEN SALAD WRAPS | ALBERTA CHICKEN PRODUCERS …
From chicken.ab.ca
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #salads #fruit #poultry #easy #picnic #spring #summer #chicken #seasonal #brown-bag #tropical-fruit #mango #meat #chicken-breasts #to-go #presentation #served-cold #3-steps-or-less
You'll also love