Mango Lassi India Recipes

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MANGO LASSI

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5



Mango lassi image

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

MANGO LASSI

We like to cook Indian food at our home for special occasions. My 14-year-old loves to make Mango Lassi's for our guests to drink as they arrive. We purchase 1 lb 14 oz cans of Mango pulp from a local Middle Eastern grocer. I put the can in the refrigerator prior to making these so all the ingredients are cold. The owner of the grocery store told me that children in India like to dip bread in the Mango pulp to enjoy as a treat. Expand on that and try dipping sugar or ginger cookies. Unsure yield.

Provided by charlie 5

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5



Mango Lassi image

Steps:

  • Add all the ingredients to a blender and whirl until incorporated.
  • Serve immediately.

Nutrition Facts : Calories 133, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.4, Carbohydrate 20.3, Fiber 1.3, Sugar 19.2, Protein 4.9

2 cups plain yogurt or 2 cups vanilla yogurt
2 cups mango pulp
2 teaspoons brown sugar or 2 teaspoons honey
1/2 teaspoon ground cardamom (optional)
10 ice cubes

MANGO LASSI (INDIA)

Make and share this Mango Lassi (India) recipe from Food.com.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 3 serving(s)

Number Of Ingredients 7



Mango Lassi (India) image

Steps:

  • Combine all ingredients in a blender.
  • Process about 1 minute or until smooth.

Nutrition Facts : Calories 166.2, Fat 5.5, SaturatedFat 3.5, Cholesterol 21.2, Sodium 131.1, Carbohydrate 24.5, Fiber 1, Sugar 23.5, Protein 6.2

1 cup water
2 cups whole-milk yogurt
1/2 teaspoon ground cardamom
2 tablespoons granulated sugar
1 dash salt
1 cup mango pulp (or frozen slices)
1/2 cup ice cube

HEALTHY MANGO LASSI

Make and share this Healthy Mango Lassi recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7



Healthy Mango Lassi image

Steps:

  • Combine all ingredients in a blender.
  • Blend and garnish with fresh mint.
  • Serve chilled!

3 cups yogurt
1 cup water
4 ice cubes
1 mango, peeled and chopped
1 teaspoon cardamom powder
2 tablespoons sugar
4 sprigs mint, 1 reserved for garnish

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