GARLIC-LIME PORK CHOPS
These deliciously seasoned, slightly spicy pork chops can be eaten as-is for a great main dish or turned into pork tacos. They are really quick and easy.
Provided by Cheryl Thompson
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Mix salt, Italian seasoning, black pepper, chili powder, 1/4 teaspoon garlic powder, paprika, and onion powder together in a bowl. Sprinkle spice mixture generously on both sides of pork chops.
- Heat butter and olive oil in a large, heavy skillet over medium heat. Cook pork until no longer pink in the center and golden brown on both sides, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Transfer pork chops to a serving plate, reserving juices in the skillet.
- Add lime juice and garlic powder to the same skillet and mix into leftover juices. Stir to combine and pour over the pork chops.
Nutrition Facts : Calories 240.7 calories, Carbohydrate 2.5 g, Cholesterol 69.5 mg, Fat 15.6 g, Fiber 0.4 g, Protein 22 g, SaturatedFat 6.5 g, Sodium 510.6 mg, Sugar 0.6 g
PORK CHOPS WITH MANGO SALSA
Diced mango and chopped onion and pineapple make a fresh and fruity topping for these easy pork chops. For extra flavor, add chopped cilantro to the salsa. -Pete Johnson, Chippewa Falls, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turning occasionally., In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving., Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving. Serve with salsa.
Nutrition Facts : Calories 246 calories, Fat 9g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 297mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
BROILED PORK CHOPS WITH MANGO SAUCE
Surprise your family tonight with this unique pork chop dinner. You won't believe how much flavor you get from just 6 ingredients. Store leftover sauce in the refrigerator for several days. Serve it with baked or grilled chicken.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the mangoes and broth; cover and process until smooth. In a small saucepan, combine the mango puree, preserves and coriander. Bring to a boil; cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 10 minutes., Meanwhile, sprinkle pork chops with lemon-pepper. Broil chops 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Serve with mango sauce.
Nutrition Facts : Calories 431 calories, Fat 13g fat (5g saturated fat), Cholesterol 109mg cholesterol, Sodium 359mg sodium, Carbohydrate 33g carbohydrate (29g sugars, Fiber 3g fiber), Protein 45g protein.
PORK CHOPS WITH MANGO-BASIL SAUCE
Categories Food Processor Fruit Broil Quick & Easy Backyard BBQ Mango Basil Pork Chop Grill Grill/Barbecue Jalapeño Bon Appétit
Yield Makes 4 Servings
Number Of Ingredients 9
Steps:
- Puree mango in processor. Set aside 1/2 cup puree (reserve any remaining puree for another use).
- Heat 1 tablespoon oil in medium skillet over medium heat. Add garlic and jalapeño, then basil; sauté just until basil wilts, about 1 minute. Add broth, brown sugar and soy sauce. Bring to boil, stirring occasionally. Reduce heat to low and simmer 3 minutes. Gradually whisk in cup mango puree. Simmer until sauce thickens and coats spoon, about 5 minutes. Season with salt and pepper.
- Prepare barbecue or preheat broiler. Brush pork with 2 teaspoons oil. Sprinkle with salt and pepper. Grill or broil pork until just cooked through, about 5 minutes per side. Transfer to plates.
- Rewarm sauce over low heat, stirring occasionally. Drizzle over pork.
More about "mango lime pork chops recipes"
EASY CURRIED MANGO PORK CHOPS RECIPE - SAVORY SPIN
From savoryspin.com
4.6/5 (14)Total Time 18 minsCategory Quick And Easy MealsCalories 423 per serving
- Make the marinade/sauce in a small pan, by adding the pureed mango, curry, paprika and salt together and place over a low flame and let simmer
THE BEST GRILLED PORK CHOPS WITH MANGO SALSA RECIPE
From foodal.com
5/5 (5)Total Time 1 hr 20 minsCategory PorkCalories 451 per serving
- Pat the pork chops dry on both sides with paper towels. Combine all of the spices for the dry rub in a small bowl, and coat the meat with the mixture on both sides. Place in a shallow baking dish without overlapping and set aside in the refrigerator or on the countertop for at least 20 minutes.
- Combine all of the salsa ingredients in a medium-sized bowl, and adjust seasoning to taste. Keep in the refrigerator until ready to serve.
- Grill the meat until it is cooked through to an internal temperature of at least 145°F, about 5 minutes on each side, depending on the thickness of the chops.
10 BEST MANGO PORK CHOPS RECIPES | YUMMLY
From yummly.com
10 BEST MANGO PORK CHOPS RECIPES | YUMMLY
From yummly.com
MANGO JERK PORK CHOPS RECIPE - COOK WITH CAMPBELLS …
From cookwithcampbells.ca
SWEET & SPICY MANGO GLAZED PORK CHOPS - SWANSON
From campbells.com
Servings 4Total Time 50 minsEstimated Reading Time 1 minCalories 329 per serving
GRILLED PORK CHOPS WITH MANGO CUCUMBER SALSA - RECIPELION
From recipelion.com
GRILLED PORK CHOPS WITH MANGO SAUCE RECIPE - GOOD HOUSEKEEPING
From goodhousekeeping.com
PORK CHOPS WITH MANGO - DAILYFOODRECIPES.COM
From dailyfoodrecipes.com
PORK CHOPS WITH MANGO SALSA | DINNER RECIPES | GOODTO
From goodto.com
RECIPE MANGO-LIME PORK CHOPS RECIPE - YOUTUBE
From youtube.com
SWEET AND SPICY BBQ PORK CHOPS MANGO SALSA - TIA CLARA
From tiaclara.com
10 BEST MANGO PORK CHOPS RECIPES | YUMMLY
From yummly.com
QUICK GARLIC-LIME MARINATED PORK CHOPS - SKINNYTASTE
From skinnytaste.com
MANGO-LIME PORK CHOPS RECIPE: HOW TO MAKE IT - TASTE OF HOME
From preprod.tasteofhome.com
MANGO AND PAPRIKA PORK CHOPS RECIPE | MYRECIPES
From myrecipes.com
21 PORK CHOP AND MANGO RECIPES - SELECTED RECIPES
From selectedrecipe.com
MANGO-LIME PORK CHOPS RECIPE | YUMMLY
From yummly.com
You'll also love