Mango Shake Raw Food Recipes
MANGO SHAKE
This recipe comes from Weight Watchers. It is a nice refreshing drink for the summer. It is also wonderful with papaya. Whip up a batch, sit back and chill!
Provided by PaulaG
Categories Shakes
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients, except mint, in a blender; blend until smooth.
- Pour into 2 tall glasses.
- Garnish each with a mint leaf.
Nutrition Facts : Calories 213.9, Fat 1, SaturatedFat 0.3, Cholesterol 2.5, Sodium 100, Carbohydrate 45.9, Fiber 3.2, Sugar 43.2, Protein 8.7
SPICY MANGO GINGER SOUP (RAW FOOD)
Make and share this Spicy Mango Ginger Soup (Raw Food) recipe from Food.com.
Provided by Sydney Mike
Categories Lime
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender & process until smooth & creamy, adding more water, if needed.
- Chill before serving.
Nutrition Facts : Calories 105.5, Fat 0.5, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 27.4, Fiber 3, Sugar 21, Protein 1.4
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