Maple Roasted Sweet Potatoes Recipes

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MAPLE-ROASTED SWEET POTATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 6



Maple-Roasted Sweet Potatoes image

Steps:

  • Preheat the oven to 425 degrees F. Toss the sweet potatoes on a large, foil-lined rimmed baking sheet with the oil; season, to taste, with salt and pepper. Roast the potatoes for 20 minutes.
  • Remove the pan from the oven and toss the potatoes with the syrup.
  • Back in the oven, roast, tossing twice, until the potatoes are beginning to brown and are tender, about 15 minutes more. To serve, sprinkle warm potatoes with freshly grated lemon zest, sea salt, and nutmeg to taste.

2 pounds small sweet potatoes (about 5), peeled and cut lengthwise into 1-inch wedges
1 tablespoon vegetable oil
Kosher salt and freshly ground black pepper
1 tablespoon pure maple syrup
1/2 teaspoon finely grated lemon zest
Sea salt and freshly grated nutmeg, to taste, for serving

MAPLE-GLAZED SWEET POTATOES

This supremely simple dish is rich with the flavor of maple. Although it requires last-minute preparation, the recipe is easy enough to tackle no matter how many items are on your holiday menu.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5



Maple-Glazed Sweet Potatoes image

Steps:

  • Preheat oven to 400 degrees. Slice each sweet potato in half lengthwise, and slice each half crosswise into 1-inch-thick half-moons.
  • Melt butter in a large cast-iron or other ovenproof skillet over medium heat. Add sweet potatoes; toss to coat evenly. Add maple syrup; toss potatoes to coat, and bring to a boil.
  • Transfer skillet to oven; cook, stirring occasionally, until potatoes are golden, well glazed, and tender when pierced with a paring knife, about 20 minutes. Remove from oven, and season with salt and pepper. Serve hot, garnished with thyme.

3 medium sweet potatoes (1 1/2 to 2 pounds), scrubbed well
4 tablespoons (1/2 stick) unsalted butter
3/4 cup pure maple syrup
Coarse salt and freshly ground pepper
Small sprigs fresh thyme, for garnish

MAPLE- ROASTED SWEET POTATOES

I found this recipe in the November/ December Eating Well magazine. It is low in fat, low in carbs and full of Vitamin A.

Provided by Chef Catherine Hofs

Categories     Low Protein

Time 1h10m

Yield 1/2 cup servings, 12 serving(s)

Number Of Ingredients 6



Maple- Roasted Sweet Potatoes image

Steps:

  • Preheat oven to 400 degrees F.
  • Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in a small bowl. Pour the mixture over the sweet potatoes; toss to coat.
  • Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to turn brown, 45 to 50 minutes more.

Nutrition Facts : Calories 122, Fat 2, SaturatedFat 1.2, Cholesterol 5.1, Sodium 163.4, Carbohydrate 25.1, Fiber 2.8, Sugar 9.3, Protein 1.5

2 1/2 lbs sweet potatoes, peeled and cut into 1 1/2-inch pieces (about 8 cups)
1/3 cup pure maple syrup
2 tablespoons butter, melted
1 tablespoon lemon juice
1/2 teaspoon salt
fresh ground pepper

MAPLE ROASTED SWEET POTATOES

Easy, simple and not too sweet, sweet potato recipe for the holidays. Delicious with the maple glaze! I may sprinkle with some chopped pecans for Thanksgiving, but they were great as is.

Provided by Yogi8

Categories     Yam/Sweet Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4



Maple Roasted Sweet Potatoes image

Steps:

  • Preheat oven to 400°.
  • Cut potatoes into bite size pieces.
  • Melt butter in cast iron or oven proof skillet.
  • Add potatoes and toss to coat evenly.
  • Add maple syrup, mix, and bring to a boil.
  • Transfer skillet to oven.
  • Cook, stirring occasionally, till slightly golden, well glazed and tender, about 20- 30 minutes Remove from oven and sprinkle with salt and pepper to taste.

Nutrition Facts : Calories 228.8, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.4, Sodium 93.9, Carbohydrate 40.1, Fiber 1.9, Sugar 26.7, Protein 1.1

3 sweet potatoes, peeled (1 1/2- 2 lb)
4 tablespoons butter
3/4 cup maple syrup
salt and pepper

MAPLE ROASTED SWEET POTATOES & CARROTS

Freshly chopped rosemary and maple syrup give these crowd-pleasing roasted sweet potatoes and carrots their rich, complex flavor.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 10 servings, 1 cup each

Number Of Ingredients 9



Maple Roasted Sweet Potatoes & Carrots image

Steps:

  • Heat oven to 400ºF.
  • Add MIRACLE WHIP to combined vegetables in large bowl; mix lightly. Spread onto rimmed baking sheet sprayed with cooking spray.
  • Bake 30 min., stirring after 15 min. Meanwhile, mix vinaigrette, syrup and rosemary until blended.
  • Drizzle dressing mixture over vegetables; stir to evenly coat. Bake 25 to 30 min. or until vegetables are tender, stirring after 15 min.
  • Spoon vegetable mixture into large bowl. Add cranberries; mix lightly. Sprinkle with nuts.

Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

1/2 cup MIRACLE WHIP Dressing
2 lb. sweet potatoes (about 4), peeled, cut into 3/4-inch pieces
1 lb. carrots, peeled, cut diagonally into 1/2-inch-thick slices
1 red onion, cut into 1-inch chunks
1/3 cup KRAFT Balsamic Vinaigrette Dressing
1/3 cup maple-flavored or pancake syrup
1 Tbsp. chopped fresh rosemary
1/2 cup dried cranberries
1/4 cup toasted chopped walnuts

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