Marlenes Yogurt Berry Smoothie Recipes

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MARLENE'S YOGURT BERRY SMOOTHIE

This is my own interpretation of a smoothie recipe that my acupuncturist gave to me. It keeps me satisfied all morning while I am at work.

Provided by MARLENE92100

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 8



Marlene's Yogurt Berry Smoothie image

Steps:

  • Pour soy milk and flax seeds into a blender. Allow flax seeds to soften, 1 to 3 minutes. Turn blender on and add yogurt, strawberries, banana, carrots, and coconut, blending well after each addition. Add blueberries and blend until smooth.

Nutrition Facts : Calories 359.3 calories, Carbohydrate 41 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 8.4 g, Protein 13.1 g, SaturatedFat 7.3 g, Sodium 164.7 mg, Sugar 25.8 g

1 cup soy milk
2 tablespoons flax seed meal
1 cup Greek yogurt (such as Chobani®)
1 cup fresh strawberries
½ banana
3 ounces baby carrots, cut into chunks
1 tablespoon flaked coconut
1 cup frozen blueberries

BERRY-YOGURT SMOOTHIE

Categories     Milk/Cream     Non-Alcoholic     Blender     Yogurt     Blackberry     Raspberry     Orange     Vanilla     Summer     Honey     Cinnamon     Bon Appétit     Drink

Yield Serves 2

Number Of Ingredients 8



Berry-Yogurt Smoothie image

Steps:

  • Combine all ingredients in blender. Blend until thick and smooth, about 2 minutes. Pour into 2 large glasses and serve immediately.

cup frozen unsweetened raspberries
1 cup frozen unsweetened blackberries
1 8-ounce container vanilla yogurt
1 cup reduced-fat (2%) milk
3 tablespoons honey
1 teaspoon grated orange peel
1 teaspoon vanilla extract
Large pinch of ground cinnamon

BERRY YOGURT SMOOTHIE

Make and share this Berry Yogurt Smoothie recipe from Food.com.

Provided by Bev I Am

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 8



Berry Yogurt Smoothie image

Steps:

  • Combine all ingredients in blender.
  • Blend until thick and smooth, about 2 minutes.
  • Pour into 2 large glasses.
  • Serve immediately.

1 cup frozen unsweetened raspberries
1 cup frozen unsweetened blackberry
1 (8 ounce) container vanilla yogurt
1 cup 2% low-fat milk
3 tablespoons honey
1 teaspoon orange zest
1 teaspoon vanilla extract
1 pinch cinnamon

CHOCOLATE BERRY SMOOTHIE

I love the versatility of smoothies, and I make them a lot. This combination, however, has been my favorite (so far). Because the berries are frozen there is no need to add ice. Substituting different fruits should work pretty well, too. Add more or less chocolate milk to change to desired thickness. Recipe makes approx. 2 pints.

Provided by Caryn Caldwell

Categories     Frozen Desserts

Time 4m

Yield 1 pint, 1 serving(s)

Number Of Ingredients 5



Chocolate Berry Smoothie image

Steps:

  • Add ingredients to blender.
  • Blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 305.8, Fat 6, SaturatedFat 1.2, Cholesterol 3.9, Sodium 46.7, Carbohydrate 58.4, Fiber 11, Sugar 44.7, Protein 9.1

1 cup chocolate soymilk (may use chocolate milk instead)
2 -3 tablespoons vanilla yogurt
1/2 cup frozen raspberries
1/2 cup frozen strawberries
1 teaspoon flax seed oil (optional)

FRESH BERRY AND YOGURT BREAKFAST SMOOTHIE

This breakfast smoothie with protein powder, Greek yogurt, and fresh blackberries and strawberries is sweetened with a touch of honey.

Provided by BMG

Categories     Smoothies

Time 10m

Yield 4

Number Of Ingredients 7



Fresh Berry and Yogurt Breakfast Smoothie image

Steps:

  • Combine Greek yogurt, milk, strawberries, blackberries, and protein powder in a blender; blend until smooth. Add honey and ice and blend again.

Nutrition Facts : Calories 338.1 calories, Carbohydrate 36 g, Cholesterol 24.2 mg, Fat 3.2 g, Fiber 4.2 g, Protein 42.9 g, SaturatedFat 2.1 g, Sodium 260.1 mg, Sugar 27.7 g

18 ounces vanilla Greek yogurt
1 ½ cups milk, or as needed
2 cups sliced fresh strawberries
1 ½ cups fresh blackberries
3 scoops vanilla protein powder
1 tablespoon honey
1 cup ice

TRIPLE BERRY SMOOTHIE WITH YOGURT

Recipe courtesy of Dave Lieberman and Cooking Channel. Original recipe: http://www.cookingchanneltv.com/recipes/dave-lieberman/triple-berry-banana-yogurt-smoothie.html

Provided by Food.com

Categories     Smoothies

Time 6m

Yield 2 , 2 serving(s)

Number Of Ingredients 5



Triple Berry Smoothie With Yogurt image

Steps:

  • Add the berries, bananas, yogurt, milk and honey to a blender and puree until smooth.
  • Pour into glasses and serve immediately.

8 ounces frozen mixed berries
2 small bananas, cut into 2-inch pieces and frozen
6 ounces vanilla yogurt, preferably whole milk
1 cup whole milk
1 -2 tablespoon honey

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