Martha Stewarts Guilt Free Brownies Recipes

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MARTHA STEWART'S GUILT-FREE BROWNIES

To make these brownies lower in fat and calories (but still moist and fudgy), some of the eggs and butter were replaced with prune puree. Helpful hint: Look for the puree in the baby-food or baking section at the grocery store.

Provided by MechaFusion

Categories     Bar Cookie

Time 1h10m

Yield 16 brownies, 16 serving(s)

Number Of Ingredients 10



Martha Stewart's Guilt-Free Brownies image

Steps:

  • Preheat oven to 350 degrees. Line bottom and sides of an 8-inch-square baking pan with foil, leaving a 2-inch overhang. Set aside.
  • In a small saucepan, bring an inch of water to a simmer over low heat. Place chocolate and butter in a medium heatproof bowl; set bowl over pan. Stir occasionally until melted. Remove from heat. Immediately whisk in sugar, egg, egg white, prune puree, vanilla, and salt until smooth.
  • In a medium bowl, sift together flour and cocoa. Stir into chocolate mixture just until incorporated.
  • Spread batter in prepared pan. Bake until top is firm (a toothpick inserted in center will come out with a few moist crumbs), about 30 minutes. Let cool completely in pan. Using foil, lift brownies from pan. Peel off foil. Using a serrated knife, cut into 16 squares.

Nutrition Facts : Calories 129.2, Fat 5.8, SaturatedFat 3.5, Cholesterol 17, Sodium 82.9, Carbohydrate 20.2, Fiber 1.9, Sugar 12.7, Protein 2.5

4 ounces semisweet chocolate, broken into pieces
2 tablespoons unsalted butter
1 cup sugar
1 large egg
1 large egg white
1/4 cup prune puree
2 teaspoons vanilla extract
1/2 teaspoon salt
3/4 cup all-purpose flour (spooned and leveled)
1/3 cup unsweetened cocoa powder

NO GUILT BROWNIES (DIABETIC)

Unbelievably rich and delicious! Of course, the sugars mentioned in this recipe are diabetic sugars such as Splenda!

Provided by Northern_Reflectionz

Categories     Bar Cookie

Time 28m

Yield 24 serving(s)

Number Of Ingredients 12



No Guilt Brownies (Diabetic) image

Steps:

  • Heat oven to 350 ° F. Grease bottom only of 8-inch square pan. Combine all brownie ingredients in a medium bowl and mix well. Spread in greased pan.
  • Bake at 350 ° F. for 13-18 minutes, or until top is dry and springs back when touched lightly in center. Cool for 15 minutes.
  • Meanwhile, combine all frosting ingredients in a small bowl & mix well. Spread over top of slightly cooled brownies. Cool completely.

Nutrition Facts : Calories 74, Fat 2.9, SaturatedFat 0.5, Cholesterol 17.6, Sodium 38.3, Carbohydrate 11.6, Fiber 0.5, Sugar 7.9, Protein 1.2

3/4 cup all-purpose flour
1/2 cup sugar
1/4 cup unsweetened cocoa
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 cup oil
2 teaspoons chocolate flavoring
2 eggs
3/4 cup powdered sugar
1 tablespoon unsweetened cocoa
1 tablespoon skim milk
1/8 teaspoon butter flavoring

BROWNIES FOR MINT PARFAITS

We used these brownies with our Mint Parfait, but they can be crumbled as a garnish over any sundae or served warm, topped with a scoop of ice cream.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Brownie Recipes

Number Of Ingredients 8



Brownies for Mint Parfaits image

Steps:

  • Heat oven to 350 degrees. Butter an 8-inch-square baking pan; line with buttered parchment paper. Bring a small saucepan of water to a boil; turn off heat. Combine butter and chocolate in a small, heatproof bowl; set over the pan of water, stirring occasionally, until melted.
  • Whisk eggs in a large bowl, and add salt, sugars, and vanilla. Stir to combine. Stir in melted chocolate mixture. Sift in flour, and fold until combined. Pour batter into prepared pan; spread evenly. Transfer pan to the oven, and bake until top is shiny and batter is moderately firm, about 25 minutes. Let cool before cutting and removing from pan; serve.

6 tablespoons butter, cut into small pieces, plus more for pan and parchment paper
3 ounces bittersweet or semisweet chocolate, cut into 1/4-inch pieces
2 large eggs
1/4 teaspoon salt
1/2 cup granulated sugar
1/4 cup firmly packed light-brown sugar
1/2 teaspoon pure vanilla extract
1/2 cup all-purpose flour

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