Marvelous Mango Smoothie Recipes

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LELA'S PROTEIN MANGO SMOOTHIE

Whip up a refreshing protein vanilla mango shake.

Provided by Lela

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 6



Lela's Protein Mango Smoothie image

Steps:

  • Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 401.1 calories, Carbohydrate 48.7 g, Cholesterol 18.6 mg, Fat 4.4 g, Fiber 2.4 g, Protein 44.6 g, SaturatedFat 2.3 g, Sodium 379.4 mg, Sugar 43.3 g

½ mango, chopped, or more to taste
½ cup low-fat vanilla yogurt
½ cup almond milk
½ cup ice
1 scoop vanilla whey protein powder
1 teaspoon honey, or to taste

MARVELOUS MANGO SMOOTHIE

Make and share this Marvelous Mango Smoothie recipe from Food.com.

Provided by CookingONTheSide

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4



Marvelous Mango Smoothie image

Steps:

  • Add all ingredients to blender.
  • Blend until frothy.
  • Enjoy!

Nutrition Facts : Calories 195.7, Fat 4.8, SaturatedFat 2.8, Cholesterol 15.9, Sodium 65.5, Carbohydrate 35.9, Fiber 3.2, Sugar 33.2, Protein 5.9

1 large mango, peeled and cut in chunks
1 cup plain yogurt or 1 cup vanilla yogurt
1 tablespoon crystallized ginger, chopped
2 cups ice

DESSERT MANGO SMOOTHIE

Easy and so good, you can have it for dessert! Originally supposed to have come from Martha Stewart, but posted on the internet to go with Vietnam cuisine! This also fits in the Caribbean and Southern catagories!

Provided by Sharon123

Categories     Smoothies

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4



Dessert Mango Smoothie image

Steps:

  • Peel and pit mango; cut into chunks.
  • Pulse ingredients in blender or food processor until ice is pureed.
  • Add sugar to taste.
  • Pour into glasses and serve! Enjoy!

Nutrition Facts : Calories 207.6, Fat 3.7, SaturatedFat 2.2, Cholesterol 13, Sodium 50.5, Carbohydrate 42.2, Fiber 1.6, Sugar 40.9, Protein 3.9

1/2 large ripe mango
1/4 cup sweetened condensed milk
2 cups ice
1 tablespoon sugar (to taste)

PANERA LOW FAT MANGO SMOOTHIE

Make and share this Panera Low Fat Mango Smoothie recipe from Food.com.

Provided by Gab3912

Categories     Smoothies

Time 15m

Yield 2 3, 1 serving(s)

Number Of Ingredients 6



Panera Low Fat Mango Smoothie image

Steps:

  • Place ingredients in a blender.
  • Process until smooth.

Nutrition Facts : Calories 794.3, Fat 7.3, SaturatedFat 3.4, Cholesterol 15.9, Sodium 71.3, Carbohydrate 187.3, Fiber 14.3, Sugar 162.1, Protein 12.5

2 ripe mangoes, peeled and cubed
3/4 cup fresh-squeezed orange juice
1 ripe banana, chopped
1/2 cup low-fat greek vanilla yogurt
2 tablespoons honey or 2 tablespoons Agave
1/2 cup ice cube

COCONUT MANGO SMOOTHIE

Make and share this Coconut Mango Smoothie recipe from Food.com.

Provided by evelynathens

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6



Coconut Mango Smoothie image

Steps:

  • Place all of the Ingredients in blender and blend until smooth.

Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7

6 ounces mango pulp, cut into pieces (175gr)
8 fluid ounces coconut milk (240ml)
3 fluid ounces 2% Greek yogurt (90ml)
2 -4 tablespoons honey, to taste
2 -4 ice cubes, crushed
1/2 lime, juice of

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