Marys Berry Smoothie Recipes
MARY BERRY SMOOTHIE
I don't know about you, but I like to enjoy smoothies in the morning as I get my day going in the Test Kitchen! And this recipe from Mary is a really good one - The flavors are a great mix. In fact, it was so good I had to fix another one the next day!
Provided by M L
Categories Fruit Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- 1. Add ingredients to blender and hit start!
- 2. Note: Depending on the sweetness of the berries you may want to add some extra sweetener. I like to use just a little bit of honey.
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
MARY'S BERRY SMOOTHIE
Categories Berry Fruit Freeze/Chill Low Fat Quick & Easy Yogurt High Fiber Healthy
Yield 4 people
Number Of Ingredients 7
Steps:
- TO MAKE SMOOTHIE Place all ingredients in food processor.Blend for a few minutes. Scrape down sides. Blend for 2 more minutes. Taste for sweetness, adding sugar as needed. If too thick let it sit for a few minutes then stir. If too thin put in freezer for 30 min. to harden. Pour into individual glasses and top with whipped cream. Alternatively, makes a great granita: pour into a 9x13 casserole, freeze for an hour then stir every hour until frozen(once it starts to harden, use a fork and scrape along the top.)
SUPER BERRY SMOOTHIE
Frozen berries are a thrifty way of creating a healthy smoothie - pad it out with oats to make it extra filling
Provided by Good Food team
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 5
Steps:
- Whizz the berries, yogurt and milk together with a stick blender until smooth. Stir through the porridge oats, then pour into 4 glasses and serve with a drizzle of honey, if you like.
Nutrition Facts : Calories 117 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
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