PORK LINGUINE TOSS
With crisp asparagus and sweet red pepper, this bold dish is fanciful enough to serve to company, yet family-pleasing as well.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Cook linguine according to package directions, stirring in red pepper during the last 6 minutes and asparagus during the last 3 minutes. Meanwhile, in a large skillet, saute pork in oil until juices run clear., In a small bowl, combine the dressing ingredients. Drain linguine mixture; add to skillet. Add dressing and toss to coat; heat through.
Nutrition Facts : Calories 592 calories, Fat 35g fat (6g saturated fat), Cholesterol 34mg cholesterol, Sodium 684mg sodium, Carbohydrate 49g carbohydrate (6g sugars, Fiber 3g fiber), Protein 24g protein.
SMART PORK-PASTA TOSS
Whole wheat pasta, pork, tomatoes, onion and spinach tossed with bottled balsamic dressing. Easy summer meal. Recipe is from Kraft.
Provided by Pinay0618
Categories Spaghetti
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- COOK spaghetti as directed on package, omitting salt. Meanwhile, heat 2 tablespoons dressing in large skillet on medium-high heat. Add meat; cook 5 to 6 minute or until done, stirring occasionally. Remove from skillet; cover to keep warm.
- ADD remaining dressing, onions and garlic to skillet; cook and stir 2 to 3 minute or until onions are crisp-tender. Add tomatoes; cook 1 minute Add broth and meat; stir. Bring to boil, stirring occasionally.
- DRAIN spaghetti. Add to ingredients in skillet with the spinach and 1/2 cup cheese; mix lightly. Top with remaining cheese.
Nutrition Facts : Calories 444.5, Fat 13, SaturatedFat 3, Cholesterol 73.8, Sodium 104.1, Carbohydrate 51.4, Fiber 2.4, Sugar 3.8, Protein 34.1
SIMPLE PASTA TOSS
Yet another recipe I have saved on my computer and moving to here foto share!! This is simple and quick -- my favorites! :)
Provided by iewe7726
Categories Chicken
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Cook and drain pasta as directed.
- While pasta is cooking, in a large pot, heat olive oil and saute chicken, garlic, salt, garlic powder, basil, and oregano until chicken is cooked.
- Add sun-dried tomatoes and cook for two minutes.
- Remove from heat and toss with pasta.
- Serve with grated Parmesan cheese if desired.
Nutrition Facts : Calories 719.5, Fat 18.7, SaturatedFat 2.9, Cholesterol 75.5, Sodium 1154.7, Carbohydrate 94.4, Fiber 5.7, Sugar 8.2, Protein 42.2
PORK AND PASTA
"A quick stovetop recipe that's great for using up leftover pork loin or those cooked chops sitting in the fridge. Used as a main dish, you can count on two generous servings." Janice Kennedy - Sayville, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, sprinkle pork with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1/2 teaspoon oil until no longer pink. Remove and keep warm., In the same pan, stir-fry the beans, celery and onion in remaining oil until crisp-tender. Add the water, soy sauce and reserved pork; heat through. Drain pasta; stir in butter until melted. Add pork mixture and toss to coat.
Nutrition Facts : Calories 389 calories, Fat 11g fat (4g saturated fat), Cholesterol 60mg cholesterol, Sodium 783mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges
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