Healthy Apple Cinnamon Breakfast Recipes
HEALTHY LOW CALORIE APPLE CINNAMON BAKED OATMEAL
Make and share this Healthy Low Calorie Apple Cinnamon Baked Oatmeal recipe from Food.com.
Provided by Betty Rocker
Categories Oatmeal
Time 40m
Yield 4 Oatmeal Muffins, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 and spray 4 large muffin tin liners with cooking spray.
- Combine all ingredients, and divide between muffin tin liners.
- Bake for about 25-30 minutes until nicely browned.
Nutrition Facts : Calories 203.2, Fat 4.2, SaturatedFat 1.3, Cholesterol 94.5, Sodium 142.8, Carbohydrate 35.3, Fiber 4.3, Sugar 15.2, Protein 7.5
HEALTHY APPLE CINNAMON BREAKFAST
Make and share this Healthy Apple Cinnamon Breakfast recipe from Food.com.
Provided by mdiamond
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven 375 degrees.
- Core, thinly slice apple (can also cut into small bits).
- Spray non stick can spray on baking sheet.
- Spread apples on baking sheet.
- In another bowl, combine almonds, instant oats, flour, brown sugar and cinnamon. Moisten with soy milk. Mix well.
- Spread mixture over apples. Sprinkle more cinnamon over mixture and any uncovered apples.
- Bake 7 mins or until apples are very tender.
- Serve hot and enjoy! May eat it plain, over light yogurt, 1/2 cup milk, or even over frozen yogurt/ ice cream!
Nutrition Facts : Calories 819.5, Fat 47.4, SaturatedFat 3.9, Sodium 9.2, Carbohydrate 91.1, Fiber 25.4, Sugar 29.7, Protein 23.6
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