Masala Spiced Lentil Hummus Recipe 445

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LENTIL HUMMUS

Substituting cashew butter for the usual tahini gives the hummus a nuttier flavor. Look for a cashew butter that's deep golden brown.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 40m

Yield Makes 2 1/2 cups

Number Of Ingredients 9



Lentil Hummus image

Steps:

  • Bring 8 cups water to a boil in a medium saucepan. Add lentils, and reduce heat. Cover with a round of parchment, and gently simmer until tender, about 30 minutes. Drain lentils, and let cool completely, about 30 minutes. (Lentils can be made 1 day ahead and refrigerated.)
  • Place cashew butter, lemon juice, garlic, hot sauce, and 1 teaspoon salt in a food processor, and process until combined. Add lentils, and process until smooth, about 2 minutes. With motor running, add 2 teaspoons oil, and process until incorporated. Transfer to a bowl, and chill if desired. Drizzle with remaining oil, garnish with parsley, and serve with pitas.

Nutrition Facts : Calories 288 g, Fiber 7 g, Protein 15 g, SaturatedFat 2 g, Sodium 360 g

1 cup brown or green lentils
1/4 cup cashew butter
1/4 cup plus 2 tablespoons fresh lemon juice (from 2 large lemons)
1/2 teaspoon finely grated garlic
1/2 teaspoon hot sauce, such as Cholula
Coarse salt
3 teaspoons extra-virgin olive oil
1 1/2 tablespoons fresh flat-leaf parsley leaves
4 pocketless whole-wheat pitas, toasted or grilled and cut into wedges

LENTIL HUMMUS

Categories     Food Processor     Garlic     Appetizer     Vegetarian     Low Cal     Lemon     Lentil     Sesame     Simmer     Boil     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 3 cups

Number Of Ingredients 8



Lentil Hummus image

Steps:

  • In a large saucepan bring 2 quarts water with salt to a boil and simmer lentils about 15 minutes, or until al dente. In a colander drain lentils and rinse under cold water, draining well. Transfer lentils to a bowl and chill 20 minutes.
  • In a food processor pureé lentils, tahini, garlic paste, lemon juice, and 1/2 cup water until smooth. With motor running add oil in a stream, adding up to 1/4 cup remaining water if mixture is too thick. Season hummus with salt and pepper.
  • Hummus may be made one day ahead and chilled, its surface covered with plastic wrap. Bring hummus to room temperature before serving. Serve with pita toasts.

2 tablespoons coarse salt
1/2 pound lentils, picked over (about 1 1/4 cups)
1/2 cup tahini (sesame seed paste)
5 garlic cloves, minced and mashed to a paste with 1/4 teaspoon salt
1/2 cup fresh lemon juice
1/3 to 1/2 cup water
1/2 cup extra-virgin olive oil
toasted pita wedges

MASALA-SPICED LENTIL HUMMUS RECIPE - (4.4/5)

Provided by á-160091

Number Of Ingredients 11



Masala-Spiced Lentil Hummus Recipe - (4.4/5) image

Steps:

  • LENTILS: Rinse lentils well before cooking. I find it easiest to add the lentils to the cooking pot, cover with water, swirl, drain, and repeat until water is no longer cloudy. Cover lentils with 3 or so cups of water, and bring to a boil. Reduce heat and simmer for 15 minutes, until lentils are cooked through. Drain and cool. HUMMUS: Combine cooled lentils with all other ingredients in a food processor fitted with a steel blade. Blend on high for 30 seconds, scrape down sides of processor and blend for an additional 30 seconds. Serve with naan bread

1 cup uncooked red lentils
3 cups water
1/4 teaspoon turmeric
1 teaspoon garam masala
1/2 teaspoon curry powder
1/4 to 1/2 teaspoon cayenne
1/2 teaspoon salt
2 tablespoons tahini paste
1 tablespoon lemon juice
2 tablespoons olive oil
1 clove garlic

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