MASHED AVOCADO
Serve this spread on sandwiches or with crackers, chips, or crudite.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 2 tablespoons
Number Of Ingredients 4
Steps:
- Mash avocado with olive oil and lemon juice. Season with salt and pepper.
MASHED-AVOCADO AND EGG TOAST
Like a cross between avocado toast and egg salad, this delicious mash-up is served on whole-grain toast and finished with delicate fresh chives. Plus, there's no mayo here-creamy avocado provides plenty of richness.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Yield Makes 1
Number Of Ingredients 5
Steps:
- Lightly mash avocado in a small bowl. Stir in egg and season with salt and pepper. Spread mixture over toast and sprinkle with chives.
MASHED AVOCADO TOASTS
Steps:
- Cut the avocado in half, remove pit, and scoop the flesh into a bowl. Add the lemon juice and sea salt, to taste. Mash the ingredients together with a fork, keeping the texture slightly chunky.
- Spread half the mash onto each piece of toast and garnish with some red pepper flakes and a drizzle of olive oil. Serve immediately.
Nutrition Facts : Calories 210, Fat 14 grams, SaturatedFat 2 grams, Sodium 135 milligrams, Carbohydrate 20 grams, Fiber 7.5 grams, Protein 4 grams
MASHED AVOCADO WITH LIME
Steps:
- Put all ingredients in a mixing bowl and mash with a fork until the avocado reaches the consistency of a chunky salsa. Chill before serving with empanadas.
AVOCADO MASHED POTATOES
Make and share this Avocado Mashed Potatoes recipe from Food.com.
Provided by MsPia
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel and quarter the potatoes, then wash them thoroughly.
- Place the potatoes in a large pot with enough cold, salted water to cover them and bring to a boil. Reduce heat and simmer for 20 min, or until cooked through, and drain.
- Meanwhile put butter, lemon and garlic in a saucepan over very, very low. Let it simmer for 20-30 minutes. Discard lemon and garlic.
- Gently mash the avocado.
- When potatoes are done, drain and mashed to your liking. Fold in avocado and butter.
- Season with salt and pepper to taste.
- If you like creamer mashed potatoes, you can add some milk.
Nutrition Facts : Calories 705.2, Fat 61, SaturatedFat 31.3, Cholesterol 122, Sodium 423, Carbohydrate 40.2, Fiber 10.9, Sugar 2.4, Protein 6.2
More about "mashed avocado recipes"
52 AVOCADO RECIPES THAT ARE CREAMY AND PERFECT | SELF
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Estimated Reading Time 6 mins
- Citrus Avocado Salad With Zesty Honey Dijon Vinaigrette from Sweet and Sorrel. Mild avocado and sweet orange are balanced out by peppery arugula, tangy grapefruit, and a mustard vinaigrette.
- Mango Mint Avocado Smoothie from Emilie Eats. Avocados are the key to a green smoothie that’s more creamy than swampy. This one also has banana, spinach, mango, and mint.
- Avocado Grilled Cheese Sandwich from A Couple Cooks. Use shredded mozzarella cheese to ensure even melting. Suggested add-ins include fresh basil and bacon—both great complements to tomato and avocado.
- Creamy Avocado & Edamame Hummus from Eat With Clarity. Edamame take the place of chickpeas in this clever green spin on hummus. Get the recipe here.
- Avocado Blueberry Quinoa Salad from Ambitious Kitchen. This quinoa salad is loaded with good stuff. The recipe calls for pistachios and blueberries, but you can sub in different nuts (like toasted almonds or walnuts) and fruits (like strawberries or peaches).
- Creamy Potato Salad With Cucumber and Avocado from SELF. Everyone has a go-to potato salad recipe, but consider giving this one a try. The dressing is made with Greek yogurt, apple cider vinegar, nutritional yeast, fresh dill, olive oil, and curry powder.
- Avocado Pasta from Well Plated. A combination of Greek yogurt and avocado makes for a creamy, tangy pasta sauce flavored with fresh herbs, lemon juice, and garlic.
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- Avocado Hummus With Peppers + Pine Nuts from Orchids and Sweet Tea. Avocado and tahini provide a double hit of creaminess in this hummus, while diced bell peppers and a sprinkle of pine nuts add some crunch.
- Grilled Corn Salad With Avocado and Tomato from Well Plated. Easy recipe variations for this colorful summer salad include adding a can of black beans or a generous sprinkle of crumbled feta.
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