EASY MASOOR DAAL
Fast and simple daal using red lentils.
Provided by Cathy
Categories World Cuisine Recipes Asian Indian
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Rinse lentils thoroughly and place in a medium saucepan along with ginger, turmeric, salt and cayenne pepper. Cover with about 1 inch of water and bring to a boil. Skim off any foam that forms on top of the lentils. Reduce heat and simmer, stirring occasionally, until beans are tender and soupy.
- Meanwhile, in a microwave safe dish combine oil, dried onion and cumin seeds. Microwave on high for 45 seconds to 1 minute; be sure to brown, but not burn, onions. Stir into lentil mixture.
Nutrition Facts : Calories 184.6 calories, Carbohydrate 25 g, Fat 5.2 g, Fiber 9.7 g, Protein 11.1 g, SaturatedFat 0.8 g, Sodium 868.3 mg, Sugar 2.6 g
MASOOR DAL WITH YOGURT
Masoor Dal refers to red lentils. They cook very quickly and are budget-friendly making them perfect for a weeknight dinner. In this recipe, they are cooked with aromatics including onion, ginger, garlic and warming spices.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat the vegetable oil in a medium saucepan over medium heat. Add the onion, tomatoes and a big pinch of salt and cook, stirring occasionally, until the onion and tomato soften and the excess liquid evaporates, 7 to 9 minutes. Add the garlic, ginger and curry powder and cook, stirring, until softened, 3 minutes.
- Add the lentils and stir to coat with the tomato mixture. Add 3 1/2 cups water and 1/2 teaspoon salt and bring to a simmer. Cover and cook, stirring occasionally to prevent sticking, until the lentils are tender and have lost their shape, 12 to 15 minutes. Season with salt and pepper; if the mixture gets too thick, add 1/4 cup of water at a time to loosen.
- Divide the lentils among bowls. Top with the yogurt, cilantro and chiles. Serve with the naan.
Nutrition Facts : Calories 440, Fat 11 grams, SaturatedFat 1 grams, Cholesterol 2 milligrams, Sodium 474 milligrams, Carbohydrate 67 grams, Fiber 10 grams, Protein 20 grams, Sugar 4 grams
MASOOR DAL
Make and share this Masoor Dal recipe from Food.com.
Provided by hr7280
Categories Lentil
Time 35m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Boil water.
- Add lentils. When it comes back to a boil, cook for five minutes uncovered, then turn the heat down and cover, cook for 15 minutes.
- Add salt, ginger, chile, coriander, cumin and tumeric. Cook for ten more minutes until lentils are very soft.
- Turn heat down to low.
- In a small pan, heat oil until very hot. Add mustard seeds. When they have finished popping, add chili pieces and then asafoetida. Pour hot oil into lentil pot and cover quickly.
- Turn off heat and let sit for five minutes. Add lemon or lime juice, adjust seasonings. Serve with cilantro.
MASOOR DAL
Make and share this Masoor Dal recipe from Food.com.
Provided by Zeke Koch
Categories Lentil
Time 1h5m
Yield 4-8 serving(s)
Number Of Ingredients 9
Steps:
- Bring dal to boil in a large stock pot with 4 cups water and bring to a boil.
- When it comes to a boil, there will be a gray surface scum.
- Skim this away and then add the ginger and turmeric.
- Turn the heat low and simmer partially covered for 1 hour.
- When done, a thick puree settles on the bottom.
- Make sure you stir the dal several times in the last 15 minutes.
- Heat the oil in a small skillet and when it smokes add the pinch of asafetida.
- One second later, add the cumin and peppers.
- Cook until the peppers until both sides turn dark (a few seconds).
- Pour the oil spice mixture into the dal with the salt and stir for 1 minute.
Nutrition Facts : Calories 230.9, Fat 8, SaturatedFat 1.1, Sodium 590.9, Carbohydrate 29.2, Fiber 5.4, Sugar 0.1, Protein 12.2
More about "masoor dhal recipes"
MASOOR DAL RECIPE | RED LENTILS RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
Ratings 115Calories 269 per servingCategory Main
- Add masoor dal & moong dal (optional) to a pot or pressure cooker. Wash it a few times until the water runs clear.
MASOOR DAL BENEFITS: THIS KITCHEN INGREDIENT IS A
From food.ndtv.com
Estimated Reading Time 5 mins
MASOOR DHAL (RED LENTILS) - NEW MALAYSIAN KITCHEN
From newmalaysiankitchen.com
Estimated Reading Time 1 min
COOKING WITH SHOBANA : MASOOR DAL DOSA
From cookingwithshobana.com
ORANGE OR RED LENTILS WITH TOMATO (MASOOR DAL) RECIPE
From thespruceeats.com
DAL - WIKIPEDIA
From en.wikipedia.org
MASOOR DHAL (VARIATION) | THE.ISMAILI
From the.ismaili
MASOOR DAL, HOW TO MAKE MASOOR DAL (DHULI & SABUT …
From vegrecipesofindia.com
AUTHENTIC MASOOR DAL RECIPE (INDIAN RED LENTILS) | MASALA …
From masalaherb.com
MOONG MASOOR KI DAAL PAKISTANI FOOD RECIPE
From pakistanichefs.com
MASOOR DAL, EASY MASOOR DAL RECIPE, STEP BY STEP PHOTOS
From tarladalal.com
MASOOR MOONG DAL | TASTE
From tastecooking.com
BENGALI MASOOR DAL - GLEBE KITCHEN
From glebekitchen.com
EATING SHOW:CHICKEN CURRY, MASOOR DAL, ALU BHARTA, RICE | ASMR
From youtube.com
IRRESISTIBLE MUNG DAAL RECIPE (MOONG DAL) - A SPICY PERSPECTIVE
From aspicyperspective.com
WHAT IS DAL? A GUIDE TO TYPES OF INDIAN DAL - SNUK FOODS
From snukfoods.com
SRI LANKAN PARIPPU (MASOOR DAL RECIPE) – BERRYCHIK - FOOD
From berrychik.com
MASOOR DAHL CURRY (PINK LENTILS) - FOOD24
From food24.com
MASOOR DAL RECIPE | MASOOR KI DAAL | MASOOR DAL TADKA RECIPE
From hebbarskitchen.com
MASOOR DHAL RECIPE - FOOD.COM
COOK THIS: MASOOR DAL — RED LENTILS — FROM ASMA'S INDIAN KITCHEN
From nationalpost.com
MASOOR TARKA DHAL - GEETA'S
From geetasfoods.com
MASOOR DAL TADKA - INDIAN RED LENTIL DAL - THE CURIOUS CHICKPEA
From thecuriouschickpea.com
10 VIBRANT MASOOR DAL NUTRITION FACTS AND HEALTH BENEFITS
From thesculptfitness.com
SIMPLE MASOOR DAL RECIPE, HOW TO MAKE MASOOR DAL RECIPE
From faskitchen.com
MASOOR DHAL | THE.ISMAILI
From the.ismaili
137 MASOOR DAL RECIPES | INDIAN MASOOR DAL RECIPES - TARLA DALAL
From tarladalal.com
MASOOR DAL RECIPE : SBS FOOD
From sbs.com.au
MASOOR DAL RECIPE, MASOOR KI DAAL - DHAL RECIPE - FOODRHYTHMS
From foodrhythms.com
KERALA MASOOR DAHL CURRY -MASOOR DAHL CURRY THE CURRY GUY
From greatcurryrecipes.net
MASOOR DAL RECIPE - BBC FOOD
From bbc.co.uk
INDIAN RED LENTIL DAHL (EASY MASOOR DAL RECIPE) - THE PICKY EATER
From pickyeaterblog.com
MASOOR DAL PAKODA | MASOOR DAL VADA » FOODIES TERMINAL
From foodiesterminal.com
MOONG MASOOR DAL - PAKISTANI WELL KNOWN VEG DISH
From foodofpakistan.com
MASOOR DAL FOR SKIN: 5 WAYS TO INCLUDE IT IN YOUR BEAUTY REGIME
From food.ndtv.com
BROWN LENTIL DAL - WHOLE MASOOR DAL - EASY VEGAN RECIPE
From justynamanjari.com
RED LENTIL DAHL (EASY INDIAN RECIPE) - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
EATING SHOW: DAL CHAWAL | MASOOR DAL, ALU CHOKHA WITH …
From youtube.com
SRI LANKAN PARIPPU (MASOOR DAL RECIPE) - FOOD NEWS
From foodnewsnews.com
MASOOR DAL DOSAI | MASOOR DAL ADAI - ZAYKA KA TADKA
From zaykakatadka.com
(MASOOR DAL) EASY RED LENTIL DAHL RECIPE - CHOOSING CHIA
From choosingchia.com
MASOOR DAL RECIPE | KAALI DAL | FOOD RECIPE DIARY
From foodrecipediary.com
DHAL RECIPE – HOW TO COOK IN THREE SIMPLE STEPS (WITH VIDEO)
From tasteasianfood.com
TRADITIONAL INDIAN FOOD RECIPE,MASOOR DHAL RECIPE,INDIAN RED DHAL
From greatcurryrecipes.net
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #beans #asian #indian #easy #vegan #vegetarian #dietary #inexpensive #lentils
You'll also love